Still Fear of
Criticism and Verbal Attack?
others can say to you, it's just a matter of choosing some right words in your reply to negative behaviours...
they probably don't know that all begins at first within ourselves...
Many times happens in our lives that
we are uncouscious of what is not going right, but we feel that there is something wrong.
Still we cannot figure out what it is.
Try to answer the questions below and if you would like, rate your behaviour between Poor, Sufficient and Good
How do you rate your OPENESS in your conversation?
Are you satisfy with your role in the communication with others?
Do you often feel DEFENSIVE when people criticize?
Do you tend to be overly sensitive to disapproval?
Do you get frustrate because the won't admit that what you are saying is right?
Do you feel resentful about the way people treat you?
Is CRITICISM very upsetting for you?
If you are here, probably recognize some of them.. as I did when I started my journey.
If perceived in a wrong way, which can be the effects of criticism and verbal attack on your behaviour?
Your inner voice will start repeat in autopilot ''IT'S UNFAIR THAT THEY TREAT ME IN THIS WAY''. Resentful and bitterness become part of your daily attitude. You know you can deserve more, but at the end of the day you are just feeling hurt. You just think other people treat you in the wrong way.
The negative spiral can be even worst, if we continue to follow the persuasive negative thinking in our head. But this is not what we really want.
Is it not the right time to switch...?
When it's time to communicate, respond, or deal with criticism and negative behaviours your assertiveness play a fundamental role.
Many times they feel they cannot disagree to people's opinions...
For someone It would me hard to tell others they felt angry with them...
They simply DON'T KNOW the right way to express themselves.
But this is just a very small piece in the field of talking back to people and verbal defense field
Watch the video ...
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Click on The Picture
Wishing you LOVE & JOY,
LearnToTalkBack.com
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