I remember the day like it was yesterday because it STILL haunts me any time I stop to think about it. There I was, sitting in the Emergency room waiting room with Jenny's son.
See, Jenny used to be one of my personal training clients 2 years ago.
Jenny had stopped coming in to train with me. Last time I had talked to her, she told me
she was too busy with the bakery she owned.
She said she didn't have time to get to my training studio anymore, and wasn't feeling
too motivated to work out after 15 hour work days.
That was the last time I had talked to her.. about a year ago. And now, her son and I were waiting for the doctor to come in and tell us what was wrong.
She had collapsed at work a few hours prior and I was one of the only people her son knew and trusted enough to tell me about her being rushed to the hospital. He was a smart kid... he knew the weight she had gained wasn't healthy and probably had something to do with why she was in the hospital. He could see, as plain as day, the struggles she had with keeping the weight off.
He knew I cared deeply about all of my clients, and his Mom was no exception. He told me in the waiting room that he called me because his Mom spoke highly of me, and he thought I'd be the one who could help her lose weight. So when I got the call from him, I rushed over to the hospital. And here we were, sitting and waiting.
A few minutes passed when a nurse came out. She said they just brought her back from Intensive care... so she told us that we could go in and see her. We both walked in together... our hearts pounding as we turned the corner to see her lying there in bed, with tubes and wires hooked up everywhere on her. I sat down in the chair right next to her, pulled it up close to the bed and grabbed her hand.
“Hello stranger” I said with a smile... long time no see.” As I saw her laying there... part of me felt like I had failed Jenny. But I knew I could only help my clients so much. Other than give them the advice, information, and motivation... ultimately it was up to them to actually put it into action my advice and stick with it.
After what seemed like an eternity of waiting... a doctor came in and sat down. I remember hearing the shocking words coming from the doctor... “Jenny, you suffered a heart attack. Thankfully you got here just in time. But still... consider this your wake up call. If you don't change what you're doing, you're not going to live long enough to see this young man grow up.
The doc was pointing at her son... and Jenny and I both got teary eyed. Those words stung us both, but I'm sure it hit Jenny like a ton of bricks. I loved Jenny like a sister, so this was troubling news to me as well. We both just sat there, with a look of shock on our faces. Like I said, I had lost touch with her. From time to time, I'd think about her and wonder if she was keeping up with the exercises I had taught her.
Obviously the answer to that question came as we were listening to the doctor describe how he was giving Jenny a year or two to live unless she dramatically changed her eating habits, lost weight, and improved her cholesterol and blood pressure. Again, part of me felt like I failed somewhere. Jenny had come to see me about 2 years ago... looking for a way to lose weight that didn't take a lot of time.
When we first met, she told me she tried everything... diets, weight loss shakes, pills, boxed meals... all of it. She said she spent a ton of money on fat burners that left her feeling nervous and jittery. She tried the point system... but hated standing up in front of a group of strangers. She even forced herself to do a ton of exercise and try to restrict her calories as much as possible by eating just salads all day. But no matter what she did, she never saw any weight come off, which is what made her more frustrated.
As sort of a “last resort”, she found my website online and decided to come in to see me at my personal training studio. I say “last resort” because Jenny didn't have a lot of time to work out, since she owned a busy bakery downtown. She put in 15 hour work days at the bakery and when she got home, was too tired to do much of anything.
We created a work out plan that didn't take a lot of time and I also had her eating less and less calories than she was eating now. And in just a little over 30 days, Jenny lost 12 pounds of unwanted blubber. 30 days after that, she lost another 14 pounds. So in just 60 days, she lost 26 pounds. Jenny kept working at it... coming to see me 3 times a week. She said she looked and felt so much better after losing 26 pounds in 60 days.
But then, just like that... she vanished.
I called and left messages on her voice mail but I never
heard back.
A few months went by and I'd call her to see how she was doing.
Again, I found out that she wasn't doing great when her son called to tell me she had collapsed at work. So there we were, sitting in the hospital together.
That's when the doctor told us that she suffered her first heart attack by being severely overweight and out of shape. And she was only 49-years old. She started crying when I grabbed her hand and told her I'd do anything to help her make a change, as long as she was willing to do what I said. I told her it was tough love from this point out, because her life depended on it. I knew it was time to get real with her. I felt I owed this to her, as a friend and a trainer.
“Jenny, if you keep eating how you're eating, working long hours, and not exercising... it WILL catch up with you. You're on a dangerous path to ending back here in the hospital or worse... dying if you don't change what you're doing. And you're going to leave your son without a mother. I'm sure you want to be there for him and watch him grow up, graduate, and have a family of his own.”
I knew it was a tough thing to say... but we were at a hospital.
So this was about as real as it could get. I begged her to look at this as
her wake up call and let me help her to lose weight, so she could
minimize her risk of another life threatening heart attack.
“I'm going to find a solution for you... one where I can help you lose
the weight you NEED to lose. But I promise, I'll find a way for you to
fit it into your busy schedule.” “I'm going to make sure you don't have
to diet, give up all your favorite foods, or spend a ton of time in the
gym, or working out with me.”
Jenny opened up a bit with me, while I was sitting there with her. She was usually very happy, but I could tell this put a scare into her. She told me when she got to 200 pounds, she found herself frightened of the potential health issues her weight could cause. The fact that she had a son...she didn't want him growing up embarrassed by her... or worse... growing up WITHOUT her. She said she was horrified at putting her kid in the situation of having to watch Mom die young.
Like I said, when we first met, she told me she was frustrated with her weight but didn't have a ton of time to work out. Unfortunately, she'd come home late at night after work and eat a big meal while watching TV.
She'd see infomercials promoting the latest and greatest diet or exercise contraption. And thinking that she had to do SOMETHING, she'd call up and order it. But when it came time to actually using it... that never happened. In fact, her treadmill soon became a place for hanging clothes for work. And her diet books gathered dust.. unopened.
Since she wasn't making progress, she gave me a call and set a time for her to come in and talk. When Jenny first came in, we got to talking and she basically told me, point blank “Shawn, I just don't have a ton of time to work out. Like I said, I learned Jenny owned a bakery in Austin and that most of her days started at 4am.
Because her entire bakery was dependent on her to keep the doors open, she worked a LOT of hours. She said that she got so busy trying to run the bakery, she had to put exercise last so she could try to keep the business a float during the bad economy.
She couldn't afford to hire help... so she worked 15 hour days. She didn't have time to break away to work out or eat healthy. And needless to say, working as a baker she had cakes, pastries, and pies around her. So she'd usually cave in and eat a few cookies, cakes, and brownies here and there. But the problem was, the snacks added up. Combined with the fact she was too tired to work out when she got home, it was a recipe for disaster. The next thing she knew... she packed on a LOT of weight.
She said it really affected how she felt about herself. She felt embarrassed when she had to shop at the Plus size shop for her clothes! She said she felt insecure and self-conscious when she was anywhere outside of work. She never went to the beach or to a pool because she was horrified to put on a bathing suit.
Worst of all, she said she'd lose her breath when lifting bags of flour and sugar at work. She said she used to joke with people about making muffins for her bakery... while having a muffin top herself!
But like I said, the first breakthrough came when she called and I started having her do exercises I had been trained to use when I got my personal trainer certification.
And I honestly thought we had made a lot of progress. But like I mentioned... she had such little time because of working at the bakery, she stopped coming for our training appointments. A year went by when I got the call. Her son told me it was during a recent truck delivery of bulk items when Jenny collapsed outside on the walkway while unloading the truck. Thankfully the truck driver called 911.
And now here I was... sitting with her in the hospital, feeling like I didn't do enough to keep her moving towards her goals. And that pain inside me... the feeling that I let her down... that would soon lead to the most amazing discoveries I've ever came across as a personal trainer.
It's true. Because I felt I let Jenny down, I dedicated myself to figuring out an easier way for her to lose weight, without having to diet or exercise all the time.
Besides, I knew the key wasn't just exercise, because she had come in to train with me a few times a week, and I put her through short, yet intense sessions.
And yet, here she was lying in a hospital bed. I knew it had to be something she could fit into her busy life.
So that's how my mission started and I wasn't going to stop until I found the solution.? I owed it to Jenny, her son, and all of my clients. I was going to conquer weight loss once and for all! I spent weeks reading medical journals, research reports, and anything I could find that showed how the body naturally got rid of fat- the physiological process.
After about a month of pouring over every weight loss and nutrition book, magazine, or report I could find... 2 simple yet powerful studies really stuck out to me. They stuck out because study participants lost a ton of weight but didn't work out and didn't starve. And yet, the average weight loss for each person was 33 pounds in just 60 days.
Sure enough, I had discovered the missing piece of the puzzle... what would soon become known as “X-Factor Diet” when it came to losing weight without having to diet or exercise all the time. The 2 methods I discovered in the scientific studies used busy people who had a small amount of time to dedicate to working out or none at all.
They weren't put on a strict diet. In fact, they were given foods they could eat almost as much and as often as they wanted. And the results of the studies were stunning.
Like I said, people were losing 20, 30, even 40 pounds of unwanted weight... yet they weren't dieting or spending a lot of time exercising. They were able to eat more food more often.. so many of the study participants were quoted as saying “this was the easiest way I've lost weight” or “I was never hungry”, or “I felt like I was eating all the time, yet I lost 30 pounds”, or “I lost cravings for junk food”, or “I never even worked out and still lost 28 pounds”. I got very excited as I read these studies. I KNEW this approach would be perfect for Jenny, since she worked long hours and didn't have time to work out.
And I knew this would help my clients who wanted to lose weight, but didn't have a ton of time to work out and didn't want to diet or starve themselves. I'll talk more about the missing piece of the puzzle in a minute... the “X-Factor” that was effective at helping people lose unwanted fat in less time, without working out and dieting.
On this page, you'll learn what the 2 scientific
discoveries are... the ones that helped Jenny lose 26 pounds
in just 60 days, and 42 pounds in just 75 days.
I told Jenny that the answer was different than what we had been doing. I told her that unlike the first time working with me, this new approach didn't take hours of exercise or restrictive diets that make you feel hungry all the time.
I called Jenny and told her I was going to show her this new X-Factor Diet program I had been working on, and give her the 2 simple changes she can make to start seeing the weight fall off. I also explained to her why she was having trouble losing weight and if she lost some, why she wasn't able to keep it off until she made these 2 important changes.
I told her if she fixed these 2 simple things... weight loss would happen quickly and effortlessly. Best of all, I told her it didn't take any hardcore diets or lots of exercise. Yet this would still KEEP the weight off for good! I also told her that if she wanted to enjoy a total body makeover and even wipe 10 to 20 years off her face... losing fat and getting in shape with my methods would do that.
She was excited at the thought of finally seeing results. After all the failures she had to go through, all the wasted money on gimmicks and fads, and all the time she spent starving herself or working out for hours... she definitely didn't want to have another health scare like she had before.
She couldn't wait to hear my news about what it really takes to lose fat and keep it off forever. And best of all, I told her this weight loss and total body transformation required no pills, fat burners, supplements, hour long workouts, restrictive diets, overpriced box meals, or any gimmicks or fads that just don't work.
Unlike the first time we started training together, this time all it took was 2 simple changes to the way she ate. And I promise, keep reading this page and you'll learn the 2 simple changes Jenny made, which took no time or effort, and when she did these 2 things, they helped her lose weight faster and easier. I created this diet to show you how to lose weight faster and easier than anything you've ever tried, and even if you've tried losing weight without success.
Like I said, nothing had worked for Jenny before this. When she first came
to see me 2 years ago, she lost some weight quickly because she was
doing exercises and cutting down her calories. But as I soon learned
from reading the scientific studies on weight loss, both of these are
flawed because neither one can be sustained long term.
For example, Jenny was too busy working 15 hour days at her
bakery, so she didn't have much time to do exercise.
Not only that, but she was surrounded by cakes and cookies all day,
so it was hard to fight off urges and cravings.
That is, until I found the 2 simple steps in the X-Factor.
So even though Jenny was constantly surrounded by junk food... what I showed her helped to get rid of sugar and junk food cravings forever.
These 2 steps in the X-Factor Diet program were set up so your body naturally wants to lose weight, without any effort or dieting or exercising.
They work scientifically with your body and the physiological process that causes weight loss to happen naturally and effortlessly. I wanted to find out exactly what it took to not only lose weight, but keep it off.
And sure enough, you're going to discover the same 2 tips I gave Jenny to help her lose over 42 pounds of ugly body fat and 10 inches off her waist... all in just 75 days.
She did it without any fad diets, hours or exercise, lap band surgery, fat burners or other supplements, or any other gimmicks.
Sure, our first time working together, I was able to help her lose 30 pounds right away... but it didn't last.
That's because I hadn't uncovered the science behind fat loss yet.
I was having her do what I thought she should, which was exercise and diet. But like I said, those don't work long term, because both are not sustainable for the long haul.
For example, restrictive diets leave you hungry and leave your body clinging onto unwanted fat. It's true, if you diet and restrict your calories too much, your body holds onto stored fat as a defense mechanism. It senses starvation so it holds onto stored fat, in case it needs food and energy in the near future.
That's why diets ever work. Not only that, it's easy to cave in when you deprive yourself of foods you enjoy. When you feel deprived and you feel like you're missing out... you usually end up eating MORE than you would have... gaining back the weight you lost.
With what I show you... you don't have to do any long exercise or intense workouts that put your blood pressure and heart rate in dangerously high positions.
Instead, I'm going to give you the 2 things I wish I had known the first time I worked with Jenny... the 2 reasons why most people have trouble losing weight and keeping it off. Until you do these 2 things, you can exercise and diet all day every day, but you won't see results that last. But do these 2 things first, and you'll have no trouble losing weight and keeping it off.
Look, I'm in the fitness industry as a personal trainer, and even I'm ashamed at some of the tactics this industry pulls. It makes me sick to think of these health and fitness companies making billions of dollars by targeting your emotions... tapping into your pain and suffering. They'll say anything to get you to buy their magic weight loss potion.
They're making SO much money, they can afford $100,000 half hour commercials that do nothing but sell the “next greatest thing”. These million dollar fitness companies hire the smartest marketers to make infomercials that tell you it's so quick and easy to lose weight, that you can drop a ton of weight fast instantly, overnight.
Jenny and thousands of other people continue to fall for the same lies and BS that the health and fitness industry gives out.. because it makes them billions of dollars each year in DVD sales, exercise equipment, fat burners, boxed meals, and more. But if these things really worked, wouldn't you already have the body you want?
Again, that's why it's not your fault that you've had trouble losing weight. You've never been shown the truth about how to do it. Instead, your emotions are targeted by the greatest marketers in the world, and they know how to push the right buttons. It really is a scandal.. because they make so much money... while you get sold another fake bill of goods. Soon you're right back where you started.
Like I said, I'm a trainer in this industry and realize I'll always be in the minority because I'm someone who actually WORKS with clients and places their results over monetary gains that the big marketing companies are only interested in. If it wasn't for me caring deeply for my clients, I wouldn't have spent 5 to 6 hours a day for a month straight, reading hundreds of nutrition books, medical journals and research reports... looking for what actually WORKS when it comes to losing weight.
And it just so happens that if you do 2 simple things with your eating, you'll lose weight quicker and without effort. That's right... instead of trying to sell you the next great exercise machine or fat burning pill, I'm going to give you scientific proof you can lose weight faster and easier by making 2 simple changes with your eating.
Sure, I'll never be able to "sexy this stuff up" enough to compete against the $100,000 infomercials on TV... the ones with actors who are already in shape. They use camera angles, body doubles and other tricks of the trade to get you to believe their lies. Just watch one of these infomercials and see what's written under the “before and after” pictures. More often than not, it says “these are actors portraying real customers. Your results will vary. Scam alert! That's right, the people in the pictures are ACTORS!
Well, I've had enough of that.
That's why I'll show you real world, everyday proof that it takes the right information that works WITH your body, so you lose weight naturally and effortlessly without needing pills, exercise, or diets. I learned 2 scientific methods that have nothing to do with dieting or exercise.
But when you do them, they'll help your body melt off fat, even if you're not trying to lose it. Your body WANTS to burn off fat because you're doing the things that CAUSE weight loss to happen naturally anyways.
Imagine watching your stubborn fat melt away right before your eyes. Each day, you look in the mirror and see that your belly is no longer hanging over your belt. Your pants are looser and you look thinner in the mirror. You look and feel 10 to 20 years younger and have the energy you had when you were in your 20s.
And like I told Jenny the day I was with her in the hospital, what I'll show you will not only help you lose all the unwanted weight you want, it can SAVE your life. That's because when you're healthy and in shape from using these 2 simple tips... as you're dropping heavy duty body weight... you'll see health problems like hyperthyroidism, high cholesterol, high blood pressure, and joint pain start to disappear in a matter of weeks.
You no longer have the excess weight causing your body to work much harder than it has to. All that extra weight places pressure on your joints and causes your heart to work harder to have to pump blood. Anytime you lose weight, you'll look and feel better, and get healthier immediately. And all it takes is science... working WITH how the body processes food and burns fat. But more importantly, these 2 missing keys won't just help you lose the weight you want... they'll help you KEEP the weight off.
These are the 2 things Jenny never learned because I didn't know them when I first trained her. But after the heart attack, I made it my mission to figure it out, so she and others could enjoy long term results. I wanted her to lose weight, get healthy, and enjoy a long, healthy life with her son.
The secrets I'm about to share with you are simple and easy to do... but don't let that fool you in how powerful they are. I know you're probably hesitant to trust any weight loss program... but I'm not some 6-figure marketer sitting in an advertising agency, trying to sell you a magic pill so I can make my next monthly Jaguar payment. I'm a regular everyday trainer who LOVES helping my clients lose weight. And I'll do anything I can to help you lose weight, get in shape, and improve your life and your health.
In fact, I hope you're just as excited as Jenny was. Once I taught her these 2 big secrets to losing weight and keeping it off... she started seeing the weight fall off quickly. And again, she didn't go to the gym or starve. She now makes it through every day without any kind of hunger or cravings for the junk food that's always in front of her.
And she loves showing off her new fit and toned body to her friends and family - heading to the beach any chance she gets. I was so happy when I saw Jenny lose the unwanted weight... and seeing it fall off where she wanted to lose it.
Her body transformed before my eyes. I saw her confidence and self-esteem skyrocket as well. I could tell she felt better about herself, had more energy, and her entire life improved by leaps.
The reason you've never heard about these 2 things before, is because the fitness industry would rather keep selling their “magic” products. They don't want you knowing these 2 changes you can make don't require a special pill, a fat burner, or supplement.
All you need to do is make 2 changes with the way you eat... and once you start using the 2 methods, the weight loss you see will be life-changing. I'll walk you through why this works and why it's helping thousands of men and women to lose weight, get lean and fit, and improve their lives faster and easier.
What I'm about to show you WILL give you the lean,
fit body you want... along with the confidence and self-esteem that goes with it.
I'll be showing you how to set up your eating to do 2 specific things: get rid of toxins that are built up in your body, and keep your blood sugar levels stable.
That's right, when I show you how to eat more specific foods, and you can eat almost as much of them as you want... the antioxidants in these foods will help fight off harmful, damaging free radicals that cause your cells to hold onto toxins and fat. When you eat foods high in antioxidants, your cells begin to heal themselves, stop the aging process, and you have cellular removal of toxins and stored fat... for quick and easy weight loss.
After just this one simple change, don't be surprised when you look in the mirror and notice you look thin, slim and slender, as well as 10 to 20 years younger! It's true... the first benefit of doing what I'll show you is you literally release toxins that have been trapped in your cells... holding unwanted fat inside.
Studies show that the cause of your cells storing more fat is something known as free radicals. These are molecules that attack your body's cells. These free radicals are in the air we breathe and food we eat and can lead to all sorts of health problems.
But thankfully, you can fight off dangerous free radicals by eating foods full of antioxidants (you can eat these foods as much as you want) the combination of releasing toxins and destroying free radicals gives you the inner chemistry of someone 10 to 20 years younger. Once the toxins are removed, the stored fat goes right out with it... so you lose weight, look and feel thinner, and wipe 10 to 20 years off your face too!
It's true, antioxidant rich foods such as broccoli, kale, and spinach help protect you from these free
radicals and can help remove toxins, lose fat and turn back the clock... so you look thinner, feel
younger, and become the healthiest you've been in years.
Because these foods are so low in calories and high in vitamins, you can literally
eat as much as you want, all day long and you won't gain weight.
In fact, you'll lose weight eating MORE of them.
The vitamins in these foods will help improve your overall health too.
If you do just this alone, you'll start to lose weight a lot faster and easier, and the vitamins and antioxidants will help you look and feel thinner and 10 to 20 years younger!
But I'll show you how keeping your blood sugar levels stable by eating ALL the time helps fat release happen all day long. That's what happened when Jenny started following the 2nd weight loss secret I had discovered.
See, any time you eat processed foods or foods full of sugar... this causes your blood sugar to spike, signaling your body to release hormones that store fat instead of burn it. That's right... your body turns calories to fat instead of burning them for fuel.
In response to this spike in blood sugar... your pancreas increases its production of the hormone insulin. The pancreas also produces a hormone called glucagon... the hormone responsible for releasing fat. When your pancreas suddenly has to release increased amounts of insulin to deal with increased blood sugar, it backs off on production of glucagon.
The result? Fat burning is STOPPED!
Oh, but it gets worse. Your pancreas makes more insulin than you need. So about 30 minutes after the sugar spike.... you end up with low blood sugar.
In order to restore your blood sugar to normal, you get cravings for more sugar and junk foods!
That's why when Jenny was eating baked goods like cookies and cakes at her bakery, she kept getting more and more cravings for them. It became a vicious cycle because these foods full of sugar throw your blood sugar off balance.
When that happens, your body craves those all the time. So, the more she ate of these sugary junk foods, the more she craved them! Any time you eat foods that cause your blood sugar levels to spike, you're going to deal with a blood sugar crash. When this happens, your body will crave more sugar and junk food.
When you get rid of junk food and replace it with the foods I'll show you, your blood sugar levels become stable and your body constantly releases fat! It's true... eating MORE of the right foods all day long can shut OFF the fat-storing process so your body naturally starts to lose weight.
When you keep blood sugars stable, you have no cravings and your body burns fat all day.
These 2 tips combined give you slow, steady release of blood sugar...
preventing sudden spikes. This helps body burn off fat all day long.
Over time, this fat release can add up to 20, 30, or more pounds of
weight loss. And more importantly, it gets rid of cravings for junk food!
Because Jenny worked at a bakery and was around sweets all
day, I showed her how eating good foods more often kept
her blood sugar levels stable. She could eat as much as she
wanted, all day long, to keep her blood sugar stable.
When you do that... your body gets the signal to burn off fat for fuel
to make energy instead of storing it as fat.
So her energy stayed high and she never got cravings for junk food or sugars!
Talk about a powerful one-two punch... these were the 2 simple changes Jenny made that helped her lose more than 42 pounds and 10 inches in just 75 days. It didn't take restrictive dieting or exercise. It was from working with her body's physiological processes that cause fat release to happen naturally, without working at it.
Imagine, losing weight without effort? Well, that's what the X-Factor Diet shows you how to do. When you eat the right foods, you can literally eat more food than you've ever eaten... so you're never hungry.
Because it's the right kinds of food in the right amounts, it keeps your metabolism running efficiently so you're burning calories 24/7.
And when you're eating every 3 hours... you keep your blood sugar levels stable, so your body continues to release fat around the clock. And you don't have cravings for junk food.
Like I said, having her eat the right kinds of foods full of antioxidants helped get rid of harmful free radicals... so her cells were able to repair themselves, release toxins and release stored fat.
And the most amazing thing was... both of these weight loss tips dealt with simple changes in eating. It didn't require starving or doing hours of exercise.
In fact, just these 2 secrets alone will help you lose all the weight you want without exercising and without restrictive dieting. By keeping your blood sugar stable, you allow fat release to take place all day AND you get rid of hunger and cravings.
Also, when you eat the right kinds of foods like I'll show you, you eliminate harmful free radicals because of the antioxidants that fight them. Once they're eliminated... your cells release toxins, you release stored fat, and you'll look and feel 10 to 20 years younger.
All of this happens from 2 simple changes in the
way you eat. There's nothing magical about them,
it's simply using science and facts that I found when
trying to learn why Jenny wasn't able to lose
weight long term. The 2 scientific facts I discovered
helped Jenny lose 42 pounds in just 75 days and can
totally transform your body AND health too.
That's another great thing about the X-Factor Diet... you won't just lose weight... when you get rid of free-radicals, you'll prevent your cells from aging and being damaged, so you can get rid of more health problems. And with the huge amount of vitamins in the foods I'll reveal, you supply your body with the nutrients it needs to be healthy.
All of this will have you turning your inner body chemistry back 10 to 20 years younger... causing you to look and FEEL 10 to 20 years younger too!
I've seen some amazing weight loss transformations from men and women who started using the 2 simple steps I put into my new X-Factor Diet program!
And my clients are over-the-moon happy with their fat loss. They're happy because they learned 2 simple reasons why they haven't been able to lose weight or keep it off. But once they do 2 things... they lose unwanted weight and keep it off for good without starving or hours of exercise! Like I mentioned, it boils down to the science of how the human body works.
Sure, the big reason why most people fail to lose weight or keep it off is because of hunger and cravings. Jenny knew this better than anyone... working at a bakery!
But the amazing thing is... one of the unique features of the X-Factor Diet is that when you keep your blood sugar levels stable, you release the proper amount glucagon to keep your body releasing fat all day long. You just eat more of the good foods I show you... foods that make it impossible for you to experience cravings or urges for sweets or junk food.
Those only come when you spike your blood sugar, and the crash follows. If you eat the right kinds of foods... you'll NEVER be hungry for junk food. This means you'll stay away from junk that causes blood sugar spikes that stop fat release. The pounds come off on their own because your blood sugar is stable and your metabolism is burning off calories and fat. You lose weight fast and get healthier every day you use the X-Factor diet.
Look, gimmicks come and go. The only thing that works in the long run is to work with your body. The X-Factor Diet is based on science, your body's hormones, and the natural way we all lose weight. When you stop overproduction of insulin & underproduction of glucagon- your body releases fat 24/7 & you lose weight effortlessly.
I've seen it with clients who've been able to lose 10 to 20 pounds the first 2 weeks... and 30 to 40 pounds in the first month or two. But more importantly, they've been able to keep it off, which is what matters.
These easy changes will also prevent that weight loss yo-yo effect, where you lose weight... then gain it back... lose weight... then gain it back. No more struggle with the weight loss see saw...because you're going to lose weight and keep it off.
When you follow the X-Factor Diet... you'll start losing weight easily and effortlessly. What's more, there's no will power needed, since you're losing weight by eating more foods and keeping your blood sugar levels stable so you don't crave junk food.
You'll never lose weight and keep it off unless you learn how to keep your blood sugar levels stable. So just realize, you don’t have to struggle with food cravings.
You won’t get up in them middle of the night and binge. When you keep your blood sugar stable and you're eating every 3 hours, this stops the hunger so you won't want to eat junk.
I'll show you what to eat, when to eat, how to keep your blood
sugars stable so you lose weight automatically... you don’t have
to think about it.
There's no dieting, starving, or working out for hours... so sticking to this plan is a cinch.
Your health will improve and you'll lose unwanted pounds fast without hunger. You'll be able to eat as much as you want without feeling guilty.
Before I learned these 2 scientific facts, I wasn't able to help clients KEEP the weight off... unless they kept doing what I showed them which was exercise more and eat less.
Sure, getting them to lose weight initially was pretty easy. I knew, just like most trainers know, that exercising and eating better would help you lose weight. But over time, they hit a plateau because they simply didn't want to starve by not eating. Or they didn't have the time needed to work out.
So after Jenny had her heart attack, I felt like I had failed her. That's when I realized I had been going at this wrong. These 2 changes were the biggest “Ah ha moments” I've ever had. Most of my clients are busy, don't have a ton of time to exercise, and are NOT interested in diets that have them starving. Those are not long term solutions.
That's what led me to look into the science of weight loss and try to find something that would work with Jenny's busy schedule. I wasn't about to kid myself and think she'd work out when getting home after 15 hour work days.
I knew I had to find something she could fit into her life, without making huge changes. And sure enough, after months of study and research... I came across these 2 scientific facts that help people to naturally lose weight, without exercising or dieting.
And this I knew was the key to long term fat loss because these 2 keys didn't require you to work out or diet. Ever since I learned them and had clients follow my X-Factor Diet program... I've been transforming bodies faster and easier than ever.
And more importantly, they're keeping the weight off.
When I first learned these 2 things, I had Jenny try them and sure enough... she lost 12 pounds the first month, 14 pounds the next month, and she's lost 42 pounds in 75 days.
But more importantly, she's kept it off for a year now.
She told me it was SO easy to do, since she wasn't having to leave to exercise all the time, or she didn't have to starve herself and then be around baked goods all day. She was using the foods I told her to use, and she's been able to continue losing fat, while keeping urges and cravings away.
Best of all, not only did she lose 42 pounds and has kept it off for good... her overall health has improved greatly! It's true, because of her previous health trouble, the doctors wanted to see her for a check up. Amazingly enough, her blood work came back with numbers that were as good or BETTER as when she was in her 20's.
She said the doctors were amazed at her transformation... some of them didn't even recognize her because she had the inner chemistry and outer appearance of someone 20 years younger! This method of eating literally transformed her body inside and out.
Not only did she lose 42 pounds and get slim and slender... she now had the health and body of someone 20 years younger. It was amazing, considering that just a year ago, she was lying in a hospital bed, with the doctor telling her she had to change or she was going to die young and leave her son motherless at a very young age.
I had never seen such panic in her eyes. As the doctor was telling her she was a serious health risk because of her weight... I could see the look in her eyes go from panic... to hopelessness and fear.
The doctor went on to say that if she didn't lose at least 40 lbs. in the next few months, she was setting herself up for another heart attack, hypertension, heart disease, stroke, or diabetes.
I remember watching her. And like I said, she had this look on her face that went from fear and panic, to worry... but then something else happened. She kept saying, over and over again, "I WILL see my son grow up", I WILL be there for him".
As I watched her face, I couldn't help but notice her face go from a look of worry and panic... to one of determination. That's when I could tell she made the switch in her mind... and decided that she was going to finally get in shape for herself and her son.
And honestly, that motivated me to find the answers and a solution for her. I wanted her to lose the weight, get healthy, and be there for her son. But this time, I was going to make sure she not only lost weight, but kept it off for good.
Thankfully I had learned the 2 easiest ways to get your body wanting to get rid of stored fat.... so anyone could lose weight and keep it off without having to work so hard at it. I'm so happy with her transformation and that she's been able to lose weight, keep it off, and get healthy.
Jenny told me she loved the way she looked now, so she went out and bought all new clothes, throwing away her "plus sized clothes".
She loves the extra energy too, because now she doesn't get as tired working 15 hour days at the bakery. It doesn't hurt to stand on her feet all day.
She went from a 200 pound woman with high blood pressure and having a heart attack at work... to a woman who weighs 160 pounds and is STILL losing weight. In less than a year, Jenny went from collapsing from a heart attack... to training for her first marathon.
Jenny recently turned 50, but she tells me all the time that she looks and feels like she's 20 years younger. She said that eating the way I showed her doesn't have her craving junk anymore. In fact, being at the bakery all day doesn't make her crave any of the baked goods at all.
And I'm sharing Jenny's story with you because until you make the same changes she made... you're going to have trouble losing weight or keeping it off. It's got nothing to do with exercise, supplements, or any of those things. The simple process of losing weight and KEEPING it off is eating the right foods, at the right times and in the right amounts.
Not only does this allow your metabolism to burn fat 24/7... it keeps your blood sugar levels stable so your hormones work to help your body release fat all day.
Not only that, you won't crave sugar and junk food. And when you eat the right kinds of foods with antioxidants that fight free radicals... you eliminate toxins and stored fat from your cells, as you turn your inner chemistry and outer appearance younger.
This is why Jenny looked 20 years younger when she lost weight and why she feels 20 years younger too.
All it takes is 2 simple changes and you can see amazing improvements... without any exercise or dieting or supplements. In fact, my clients lost an average of 28 pounds in 30 days using my methods.
Jenny lost 42 pounds in just 75 days and she's as slim and slender as she's ever been.
If you're overweight, or suffer from from obesity and you want to lose weight because you're fearful of diabetes, heart disease, stroke, and other diseases... once you take these simple steps with your nutrition to kick start your metabolism, balance your blood sugar, and keep your antioxidant intake high... you'll lose fat easier and faster AND you'll look and feel 10 to 20 years younger.
It's true, simply by following the simple scientific methods of eating like I'll show you in the X-Factor Diet program, you'll lose unwanted weight and reverse the aging process... wiping 10 to 20 years off your face and body.
The best part is... you do it without exercise or restrictive dieting. By simply eating MORE food, more often... you'll actually lose weight at an accelerated rate.
Like I mentioned, my clients lost around a pound a day on average. Not only did they see accelerated weight loss...they looked and felt 10 to 20 years younger and had more energy.
All by eating MORE foods, more often. Can you imagine, being able to eat more food, more often, and it will help you drop unwanted fat, get rid of hunger cravings, increase your energy, and help you look and feel 10 to 20 years younger.
It's true, and many of my clients got rid of health issues like obesity, heart problems, diabetes and high blood pressure.
This fat loss breakthrough not only saved Jenny's life, it helped hundreds of clients lose weight so much faster and easier. These are men and women who tried everything before... with no luck. But this time, they simply followed my directions in the X-Factor Diet.
I found the missing ingredient for losing fat a lot faster and easier, and it was from making 2 simple yet scientifically proven changes with your nutrition. I promise, do what Jenny did and you too will melt off tons of unwanted fat, in a few short weeks.
Since discovering the scientifically valid weight loss principles, I vowed to make it my mission to help as many men and women as I can. Men and women who've struggled with their weight and want a simple way to lose fat and improve their lives.
I'll always remember that day sitting there in the hospital with Jenny, watching her in her hospital bed, tears running down her face, helpless because she didn't want to leave her son without a mother. That was the moment that changed my path in life.
I stopped settling for being an average personal trainer and decided to make a life-changing impact on my clients. When I came across the 2 amazing scientific methods, and saw how fast Jenny lost weight, I promised myself that I'd help as many men and women as possible do the same thing.
And that's how X-Factor Diet was born.
I know there are thousands of men and women like Jenny who are overweight, have high blood pressure, high cholesterol, or other health problems. But they're stuck... unable to lose weight and don't know where to turn for answers that work. Because of that... they keep thinking it's their fault they can't lose weight.
So instead of continually struggling with the weight loss see saw, let me show you how to enjoy faster and easier weight loss. Since my X-Factor Diet went live a few months ago, I've received story after story of amazing transformations of men and women who were able to melt off fat and get in amazing shape in less time.
Whether you want to be slim and slender, fit and toned, athletic looking, want a flat sexy belly, a lifted bum, or a smaller waist... you want to look and feel 10 to 20 years younger... or you want to get rid of medications, improve your health, and reduce your chance of illness or disease... my X-Factor Diet will help with all of these.
After Jenny lost 42 pounds... she was beyond happy that she was able to get rid of Lisinopril blood pressure pills. Her doctor said she no longer needed them because her blood pressure was perfect. She said her friends and family wanted to know what she was doing because they were blown away by how fast she lost weight.
She started referring her friends and family members. They also started seeing results and making incredible transformations with their bodies. I got so busy and booked with training clients, I couldn't keep up with the demand.
But I wanted to get this information into as many hands as possible, which is why I put together the X-Factor Diet program in the first place. I want to help as many men and women as possible lose weight and get rid of health issues like obesity, high blood pressure, high cholesterol, or diabetes.
Since releasing X-Factor Diet, people across the globe have been sharing their success stories with me. Some men and women are losing 30 to 40 pounds in a few months. I feel as if I've found my calling in life- getting this weight loss plan to as many people as I can.
I believe that day with Jenny was a sign from above and put me on a path that ultimately changed my life, her life, and the lives of other men and women who've used my program to drop a unwanted fat from their waists, thighs, belly, backs, and arms.
So if you're tired of looking in the mirror and feeling disgusted with your muffin top staring back... or if you're frustrated or depressed when you look in the mirror and see an overweight person staring back... I want to help you change your body and your life. I want to help you to get happy and stay happy.
I don't want you feeling down and depressed because of your weight or to feel unattractive around your spouse, or feel insecure and self-conscious at the beach, or feel like you have to hide your body in big baggy clothes.
I want to help as many people as I can live a happier and healthier life. That's my motivation these days. I want to help as many people as possible to change their bodies AND improve their lives.
I've seen men and women lose so much weight... they were able to work with their doctors and get off medication for high blood pressure, high cholesterol, and diabetes.
In many cases, these men and women saw weight loss in the first week... when nothing they tried before worked this fast. I'm not saying you should get rid of medications without talking to your doctor first.
"When I Started this program I was 235lbs with 20% body fat. I followed the program and changed how I was eating. After the first 4 weeks, I had my body stats checked again. I now weighed 215lbs at 16% body fat.
I had actually lost 20 pounds of fat while I ate more than I ever had. I can't recommend this enough, it has changed the way I eat forever. “
- Rob Surrey
"3 weeks into the program and I've lost 10 lbs of fat so far. Not bad for 3 weeks of eating as much food as I want. Sure, it's better food than I ate before, but still... it feels nice to be eating all the time, and keep losing weight. I never feel hungry and I no longer have those cravings for chips or ice cream that used to haunt me"
- Paula Colden
"When I started your program, I weighed 143 lbs. I was at around 15 percent body fat. Now I'm at 10 percent body fat and weigh 120 pounds. My boyfriend said this is the best he's ever seen me look, so that felt nice to hear. Before I was spending 5 and 6 days a week at the gym working out 2 hrs. a day. Now I basically just walk and hike. It was all about changing how I ate and once that happened, the weight started falling off “
- Rhonda Sanchez
"After following your sensible nutrition guidelines, I've lost 3 pant sizes and over 20 pounds while eating more and spending less time in the gym"
- Donna Davies
"I'm only starting my 6th week and have been losing weight and body fat non stop. One of my goals is to see my abs again and I can finally see them! I haven't weighed 123 pounds since high school, so I am more than stoked!”
- Chondra Laind
"I've lost over 50 lbs in the past eight months. I haven't looked this good in years. I was at the point to where my health was getting bad. So I think I found your program at the right time. Now I am loving the way I look and feel. I'm finally under 140 for the first time in so many years, and I can still see me losing more weight as I stay on the program"
- Crystal Green
“Finally, something that gets right to the heart of weight loss and why I had trouble losing weight. .It's all laid out, step by step. I'm down to around 142 pounds after starting about 5 weeks ago at 180. I don't feel like this is giving up anything, if anything, I feel like I eat all the time. And I don't have to spend all day in the gym, which is nice".
- Andrea Hulse
“I began last month and lost 15 pounds so far, so I'm loving life. The list of foods you give us make it so much easier. I now eat foods that keep my blood sugar stable, so I'm going to talk to my doctor about possibly changing up my diabetes medication. I'd love it if I could get that under control and get to about 120 pound which I feel should happen in a month".
- Linda Sauer
“I followed your advise and I'm very impressed with my results. My weight before starting your program was 182 lbs. As of today, I'm down to 146lbs and I can see my abs. Even my friends are saying I look amazing, which of course makes me feel amazing... ".
- Natalie Gagne
What I'm saying is the weight loss methods I showed Jenny and other clients can improve your health and can lead to working with your doctor to get rid of certain medications you don't need anymore.
So if you want to melt off fat and drop unwanted pounds faster and easier than ever... X-Factor Diet is the effortless way to. Not only will you lose weight, you'll look and FEEL 10 to 20 years younger and healthier. It's true, how you'll be eating can actually change your inner chemistry to that of someone 10 to 20 years younger and healthier.
The X-Factor Diet can help you lose weight, get in shape, improve your health, and turn the clock back so you look and feel better than you've ever felt, all in a few weeks.
I'll show you how to avoid foods that actually cause your body to hold onto fat. I'll share the little known foods that act as miracle workers inside your body.. attacking dangerous free radicals that cause health problems. I'll show you how to eat more food, more often... so you boost your metabolism and burn fat all day, no matter what you're doing.
Whether you're sleeping, watching TV, or just hanging out... with a higher metabolism... Not only that, when you eat like I show you in the X-Factor Diet, you'll keep your blood sugar stable, which keeps you releasing fat.
The X-Factor Diet program shows you when to eat, what to eat, and how much in order to get your metabolism efficient, your blood sugar stable, and antioxidant levels high so your cells release toxins and fat... so you see fast, easy weight loss.
As your blood sugar remains balanced... you're no longer craving junk food and you'll see a pound of unwanted fat fall off your body each day. In the first 7 days, you can lose 5 to 7 pounds.
Whether you want to lose it from your belly, arms, waist, or thighs... it comes down to eating right. It doesn't take diets or a ton of exercise. Sure, you can exercise if you want, since it will help you burn fat even faster.
And staying active is always good. So I'll give you an exercise Kick Start Guide to get you going with a few exercises you could do to gain lean, toned muscle while also increasing your metabolism even more.
See, the main thing about exercise is if you gain lean muscle... you'll burn even more fat, even when you're not working out. It's true, lean muscle tissue is very metabolically active and takes a lot of energy to maintain.
And guess where it gets this energy? That's right, from burning calories and fat. So, the more lean muscle you have, the more calories and fat you'll burn and the leaner you'll be, without doing any extra exercise!
I'll share a step by step outline with exercises you can do to burn off more fat and gain more lean muscle. It doesn't take nearly as long as many people think. In less than 60 minutes a week, or 3- 20 minute sessions a week, you can burn off more fat, gain lean muscle, and condition your body to burn calories 24/7. Whether you want to lose 10 pounds or your doctor says you need to lose 50... the nutrition and exercise advice will help you do it faster and easier. Even in the first few weeks, you'll see 10 to 20 pounds fall away easily and effortlessly, as well as 10 to 20 years wipe away from your face. Everything is laid out for you, step by step in an easy to read and understand method. Even though I have read through hundreds of books, research papers and medical journals to learn the scientific formula I'm talking about, I break it down in easy to understand terms inside the X-Factor Diet. I promise, follow the routine and you'll be amazed at how fast you drop unwanted fat and gain lean muscle that gives you the fit, athletic look. In fact, the X-Factor Diet has helped my clients lose lose anywhere from 22 to 30 pounds in the first month alone! For most people, that’s all the weight they need to lose. But remember... this isn't a gimmick. I'll actually show you what it takes for ALL humans to physically lose weight. It's the same process that all people go through. It's based on science... so I don't want you thinking you're buying into a magic pill.
This program shows you methods of losing weight and keeping it off. After all, what's the point of losing weight if you're just going to gain it back.
I'm sure you're sick and tired of yo-yo up and down weight gain and weight loss. This program gets you off that weight loss and weight gain see-saw for good.
You'll lose weight, repair cells, and rejuvenate your body rapidly, making sure you keep the weight off for good. And remember, there's no restrictive dieting where you starve.
There's no calorie counting, tiny portions, no powders, fat burners, pills, supplements, or boxed meals. And you don't have to exercise to see results, although being active can help you see faster weight loss.
If you have a big day coming up soon, like a wedding or your high school reunion, start on the X-Factor Diet now and you'll blow people away by how amazing you look.
If you want to lose 20 or more pounds so you can fit into all your old clothes, or go out and buy new ones that are more revealing... or if you need to lose weight because of health issues... the X-Factor Diet is for you.
In fact, it's perfect for anyone who wants to lose weight, get in shape, increase energy, gain muscle, and wipe away 10 to 20 years from your body, inside and out. You'll transform your body into the masterpiece you want.
I'll hand you the advice you need to see the weight fall off and improve your health so you can talk to your doctor about getting rid of medication for high blood pressure, high cholesterol, or other issues.
Listen, isn't it a time for a change?
There IS something you can do, and that something is
the X-Factor Diet.
You can use it to change the way you eat so that unwanted pounds just fall off and you become healthier each day WHILE looking and feeling 10 to 20 years younger! There's no need for exercise, or any kind of restrictive diet.
So, let's talk about your investment in this fat loss program that's unlike anything you've seen before.
You COULD spend $300 to $500 or more per month on a personal trainer and nutritionist... but why bother when you can learn everything you need right at home.
Why spend $50 a month on a gym membership when you can lose all the weight you need to lose, just by changing your approach to eating.
In just minutes, in the comfort of home, you can use the same methods I taught Jenny and hundreds of clients...
"I've made more progress in the last 3 months than I have in the past 4 years. I can't believe it! I've lost 30 lbs, and 10% body fat."
- Andrea Hulse
"I finished the program and all I can say is "wow!". It was easy to follow but I could tell I was onto something. I lost 9 pounds of fat in the first 2 weeks yet felt stronger and more muscular. I wanted to keep you informed of my success with this program, it really works.
- James Snyder
"After just 3 weeks on the program, I went from 220 to 206 and from 16% body fat to 12%. My waist is down 2 inches (35" to 33") and if this keeps up, I'll need new clothes"
- Ryan Tandy
"I lost 20 lbs of fat and look and feel great. Your program made it easy to stick with this long term. Most of the time, I'd just start a program and give up after seeing how restrictive it was. Not this, I literally felt like I was eating all the time, yet I keep losing weight"
- Joe Smart
"In the first 4 weeks I dropped 4% body fat just because I didn't feel like I was making any huge changes or giving up anything. It's so much easier to stick with something when you don't feel so deprived all the time."
- Patrick McKinney
All of them said this is the fastest way they've lost weight. Jenny lost 12 pounds the first 30 days, then 14 pounds the next 30 days, and 42 pounds in the first 75 days.
And without fat burners that skyrocket your blood pressure and heart rate because of the caffeine that makes you nervous, gives you anxiety, and causes you to feel jittery.
That's why the smartest move you can make is to use the X-Factor Diet. A few simple changes to the way you eat and you'll be doing what your body PHYSICALLY needs to do to lose weight. It won't take restrictive dieting, starving yourself, hours of long, boring exercise, or any of that.
In fact, the changes you'll make are so simple, you won't feel like you're doing anything different until you start seeing the weight fall off in the mirror.
The X-Factor Diet will have you losing 1 to 2 pounds a day, easily and effortlessly, without changing what you do.
You won't starve yourself or work out for hours... which is why most people stop. But with this program, you won't have to do anything that FEELS like you're working.
No hours of exercise, no restrictive diets. All you're doing is eating the right foods, as much as you want, at the right times. With the X-Factor Diet, you'll be doing the 2 keys to making fat loss happen, so you'll drop unwanted pounds faster and easier. Week by week you'll watch the weight fall off.
Better yet, it will save you a lot of money, since there won't be any ongoing cost like a gym membership, personal trainer, doctors visits, or prescription medications for high blood pressure, high cholesterol, or diabetes. Use the X-Factor Diet to lose as much weight as you want and get the lean, fit, toned body you want to see in the mirror. Not only will your energy skyrocket... you'll look and feel 10 to 20 years younger. When you lose all that unwanted weight and you're healthier than you've been in 20 years, you could talk with your doctor about reducing or eliminating some of your medications. That's because when you lose a large amount of weight, you reduce your risk of heart disease, stroke, heart attack, and diabetes in months. More importantly, you'll have peace of mind knowing you'll be there to see your kids grow up. You'll be able to enjoy your life because you won't be unhealthy, overweight, or sick all the time. Believe me, life is better when you're not dealing with health problems caused by being overweight or obese. And it's not just high blood pressure, diabetes, or stroke. It's the lack of energy, feeling tired, its your joints and muscles hurting after you walk up stairs. Again, the stuff that makes life less enjoyable.
Imagine enjoying your life without having to deal with aches and pains that come from being overweight.
You won't have to worry about being in pain at night if you decide to take the kids to the park or for a hike.
When you weigh less, you feel better when you're out and about, enjoying hikes, walks outdoors, and doing all the things you enjoy.
And while you enjoy these things, you won't be out of breath, hurting, aching, or in pain the next day. You'll look and feel 10 to 20 years younger.
You'll see the years of aging disappear from your face.
You'll get to see your children grow up. You'll get to enjoy a happier, healthier life when you lose weight. And it can happy faster and easier
Use the X-Factor Diet to make a few simple changes to the way you eat and you'll be amazed at the results you see. You'll also love the way it makes you feel when you lose unwanted weight.
When I first thought about releasing this program to the public, I came out with an initial price of $197 because of what I charge per hour for my training fees.
But this program goes far and beyond personal training. It gets into the actual science of fat loss and gives you the 2 most important secrets when it comes to losing fat.
After all, it took a year of study and research, along with using myself as a guinea pig to get this information down to an exact science. I don't want to price it too high to prevent the most people from getting it and improving their lives.
That's why I decided to keep the price low, so as many people as possible can use it to see their weight disappear and health improve. I want to make it available for anyone who is looking to lose weight in less time, which is why I decided on an investment of $49.95.
Besides, $50 is worth improving your health, right? It's worth the chance to lose as much weight as you want so you can wear the clothes you want, and look at yourself in the mirror with pride and confidence.
It's worth $50 to add years to your life, wipe away 10 to 20 years from your face and body, and decrease the odds of having health issues!
And it's worth $50 for the chance to be there for your kids.. to see your kids grow up, graduate, head to college, and become grown adults.
But you know something, as a special “Thank You” for reading this page, I’m going to knock another $10 off the price.
That's right, through this special offer ONLY.... you get immediate access to EVERYTHING in the X-Factor Diet program
for a ONE-TIME investment of just $39.95
Get Instant Access Now
For less than a dinner and movie, you get the information you need to lose weight, gain energy, and look and feel 10 to 20 years younger.
Better yet, you get instant access to the nutrition information, exercises, and recipes... everything you need to get started to change your body and your life. The easy to follow meal plans, recipes, simple exercises you can do at home to burn fat and gain muscle so you're fit and toned.
You can download all of it in the next few minutes and start losing fat from anywhere you want to lose it, and as much as you want to lose. Before you know it, your clothes will be looser and will fit better.
You'll notice the inches falling off faster, you'll feel more energetic, you'll see the difference in the mirror, and your friends and family will say you look so good.
Transform your body into one that's slim, slender, and sexy by clicking the button below right now. This is something you can do for yourself. You deserve to look and feel your best... you deserve to be happy.
If you're still on the fence and unsure if this will work for you, there's no financial risk to you at all. That's right, you're totally covered by a 60-day money back guarantee.
If you're not 100% happy with the results you get from using the X-Factor Diet program, let me know and you get every penny back. Bottom line, if you're ready for a new body, a new life and a new you, it starts with taking that first step to make the change.
Only $39.95
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I'll show you what to eat, how much, and when, to rapidly speed up fat loss on your body. You'll greatly improve your health so you don't have to worry about heart disease, diabetes, high blood pressure, or anything that takes you away from your family.
What's more, the results keep coming and coming. Trust me, I've seen it many times with clients who were unsure, but made the leap of faith and changed their lives.
You'll also learn the quick and easy exercises you can do at home to burn even more fat and build lean muscle that gives you that toned, athletic look.
You'll be able to measure the difference in your waist the first week. You'll look and FEEL like a new person... one who is years younger. All from losing unwanted, unflattering pounds. It's true, losing unwanted fat gives you twice the benefits because you look slimmer AND younger at the same time.
You will have more energy than ever, you'll put less strain and stress on your joints, so you don't have all the aches and pains you do when you're heavier.
You'll wipe 10 to 20 years off your age. Since this is a healthy way of eating that doesn't rely on dieting, you'll be able to stick with it forever, so you never have to worry about gaining it back.
With 2 simple changes in how you eat... ones that don't take hard work or effort, you can turn your body into a fat burning furnace that melts away calories 24/7. It's simple and easy to stick with because you'll be eating more foods, more often.
Because this program saved Jenny's life and I truly believe it can help you lose weight AND look and feel 10 to 20 years younger, I'll do anything I can to get it in front of you.
That includes removing all the risk and pricing it super low. I've done both, so you have nothing to lose but unwanted weight.
Plus you have a whole new and improved life to gain. If you're ready to discover the fastest and easiest way to be 20 to 30 pounds lighter... get this program and learn my scientific secrets for losing fat quick and easy...
Get started now by clicking the add to cart button below.
Only $39.95
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This page is about to end, so now is the time to get this product
at the special reduced price of just $39.95.
If you wait until later, you'll have to pay the full $49.95 price outside this page
Look, if you're like most of the people I talk to... you're sick and tired of the useless workout and exercise gadgets, spending hours in the gym, or running on the treadmill.
You're sick and tired of starving yourself and never seeing the scale go down at all.
You're sick of all the regular hyped up weight loss claims that never seem to work.
So why bother trying another empty promise or useless fad? Stop wasting money at the gym or on supplements, boxed meal plans or anything else that has already failed you.
If you're finally ready to use what works, click the add to cart button below and get the step by step guide that will burn away fat that's been haunting you.
You don't have to waste your time and energy on trial and error. If you're ready to lose weight, improve your health, and get the body you want and deserve... all without dieting or exercising for hours.. simply click the add to cart button below.
Only $39.95
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