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The Lift Like a Girl Guide - Nia ShanksNia Shanks
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NIASHANKS.COM

LIFT LIKE A GIRL

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THE LIFT LIKE A GIRL GUIDE

LOOK ABSOLUTELY AWESOME WITH SIMPLE, HIGHLY EFFECTIVE, NO NONSENSE
STRENGTH TRAINING \\">YOUR LIFESTYLE, EXPERIENCE LEVEL font-size:
medium;">Dear, friend-

Please watch this short video to get an in depth look at the Lift
Like a Girl Guide to Look Absolutely Awesome.

YOU CAN GET THE LIFT LIKE A GIRL GUIDE RIGHT NOW FOR ONLY $39. THAT'S
40% OFF THE ORIGINAL PRICE. ON SEPTEMBER 30, THE PRICE GOES UP TO $65.

PLEASE ANSWER A FEW IMPORTANT QUESTIONS: 

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*WOULD YOU LIKE TO SPEND MINIMUM TIME WORKING OUT BUT STILL ACHIEVE
PHENOMENAL RESULTS?

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*Would You Like To Stop Revolving Your Life Around Working Out And
Stressful Diets You Can't Maintain Long-term?

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*WOULD YOU LIKE TO LOOK FORWARD TO, AND ACTUALLY ENJOY, YOUR WORKOUTS?

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*Would You Like To Stop Obsessing Over The Number On The Scale And
Finally Love The Way You Look?

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*DO YOU WANT TO STOP OBSESSING OVER FOOD, EATING PATTERNS, AND
FOLLOWING OCD DIETS THAT LEAVE YOU FRUSTRATED AND STRESSED OUT?

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*DO YOU WANT TO FINISH YOUR WORKOUTS FEELING ENERGIZED, STRONGER, AND
MORE CONFIDENT?

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*DO YOU WANT TO ACHIEVE YOUR HEALTH AND PHYSIQUE GOALS WITH SIMPLE,
FLEXIBLE, NO NONSENSE WORKOUTS AND NUTRITION GUIDELINES THAT CAN BE
TAILORED TO YOUR UNIQUE LIFESTYLE, PERSONALITY, AND PREFERENCES?

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*DO YOU WANT TO BE ABLE TO DESIGN YOUR OWN TRAINING PROGRAMS BASED ON
YOUR EXPERIENCE LEVEL, AVAILABLE TIME TO TRAIN, AND THAT REVOLVES
AROUND THE EQUIPMENT YOU HAVE? (PS -- YOU CAN ALSO DO THIS WITH ZERO
EQUIPMENT!)

If You Answered YES! To Any Of Those Questions, Read On To See Why The
Lift Like A Girl Guide Is What You Want And Need.

I'VE BEEN THERE ">I've been there and done that when it comes to
stressing about food and working out, and not getting the results I
wanted despite so much effort. I've also worked with clients over the
past 10 years who have dealt with the exact same issues and who
demanded results.

It's because of my own personal experience with these issues, and
working hands on with clients, that I've been able to find simple
solutions that allow women TO ACHIEVE THEIR GOALS WITH SIMPLE,
FLEXIBLE, NO NONSENSE, STRENGTH TRAINING AND NUTRITION INFORMATION.

And I'm confident I can help YOU, too.

I USED TO DISLIKE HOW I LOOKED \">I'VE BEEN THERE \">I'VE BEEN THERE
FONT-FAMILY: 'ROCK SALT', CURSIVE;\">THE SOLUTION: LIFT, EAT, AND WE
NO LONGER STRESS OVER FOOD OR FOLLOW OCD EATING PATTERNS
* My clients and I enjoy our favorite foods _with zero guilt and no
negative effects_ to our physiques or performance
* I NO LONGER PUNISH MYSELF WITH EXTRA, OR MORE GRUELING WORKOUTS,
OR WITH NUTRITION OR INTERMITTENT FASTING
* All of my clients enjoy their training programs because they’re
shorter in duration and are fun and motivating
* WORKING OUT AND EATING PATTERNS REVOLVE AROUND THE LIVES OF MY
CLIENTS' AND MYSELF. NO LONGER DO WE REVOLVE OUR LIVES AROUND TRAINING
AND DIETING
* My clients and I get the results we want – getting stronger,
losing fat, and looking absolutely awesome – from our training, and
_in much less time_
* MY CLIENTS AND I DON’T FINISH OUR WORKOUTS EXHAUSTED, FATIGUED,
AND LYING IN A POOL OF SWEAT. INSTEAD, WE'RE ENERGIZED, MOTIVATED,
STRONGER, AND MORE CONFIDENT
* My clients and I only do “cardio” that we enjoy (if we do it
at all), with much less dedicated training time
* MY CLIENTS AND I TRAIN FOR AN AVERAGE OF OF 2.5-3 HOURS OR SO EACH
WEEK
* I love how I look and can maintain my preferred physical
appearance will ease through _simple_ training methods and stress
free, no nonsense nutrition

* Bottom line -- my clients and I follow fun workouts that keep us
motivated and deliver results with minimum training time, and we
follow simple, stress free nutrition principles that are tailored to
our unique personalities and lifestyles, _and we look absolutely
awesome!_

WHAT'S INCLUDED IN THE LIFT LIKE A GIRL GUIDE?

THE LIFT LIKE A GIRL GUIDE CONTAINS FIVE VIDEOS JAM-PACKED WITH
EVERYTHING YOU NEED TO LIFT LIKE A GIRL I show you everything you need
to get the best results possible from your workouts_ (sets, reps,
volume, training split, training frequency, etc). YOU ALSO GET
COMPLETE STRENGTH TRAINING TEMPLATES YOU USE TO DESIGN YOUR OWN
WORKOUTS BASED ON YOUR GOALS, AVAILABLE EQUIPMENT, AND TRAINING TIME.
WHETHER YOU HAVE ACCESS TO A FULLY STOCKED GYM OR YOU CAN JUST TRAIN
AT HOME WITH BODYWEIGHT EXERCISES, I GIVE YOU EVERYTHING YOU NEED.

I also tell you everything you need to know about cardio: what types
you should do (if any) and how to easily and effortlessly incorporate
it into your program.

The EAT LIKE A GIRL video gives you simple, no nonsense, stress-free
nutrition guidelines THAT REVOLVE AROUND YOUR LIFESTYLE,
 PERSONALITY, AND PREFERENCES. This video does NOT promote or
encourage dieting. It's all about adopting simple eating habits that
fit easily into your life.

The THINK LIKE A GIRL video is a critical component most people don't
even think about. Consider it "mental strength training". THIS VIDEO
CONTAINS INFORMATION YOU DIDN'T EVEN KNOW YOU NEED, but it will
skyrocket your success.

The best part is that you can get the Lift Like a Girl Guide right
now because you'll have access to the product immediately after
purchase. No physical products are shipped.

YOU CAN GET THE LIFT LIKE A GIRL GUIDE RIGHT NOW FOR ONLY $39. THAT
IS 40% OFF THE ORIGINAL PRICE. ON SEPTEMBER 30, THE PRICE GOES UP TO
$65.

WHY IS THE THE GUIDE IN VIDEO FORMAT?

Simple -- some concepts can be better explained and understood by
talking, and not writing. There are several critical topics discussed
in the Lift Like a Girl Guide that are much better explained and
understood when discussed.

Furthermore, it was easier for me to provide examples and templates
in the video, and to supplement those visual aids with a brief
discussion. I'm very confident that video files are the best medium
for this Guide. You'll be able to download them immediately after
purchase.

IMPORTANT: IF YOU NEED ANYTHING, I'M HERE TO HELP YOU!

If you've purchased any of my products before or you've worked with
me personally, you know I'll go out of my way to help you and that I
put nothing but 100% quality content into my products. If you're not
familiar with me and my work, give me the opportunity to PROVE TO
YOU that I'll do whatever I can to help you achieve your goals.

If at any time you have any questions or need further information
with the product, please contact me! I'll do everything I can to
answer all of your questions and help you in any way possible. My
primary goal is to help you achieve YOUR goals, and I'll do everything
in my power to make that happen.

_PLEASE NOTE _- The Lift Like a Girl Guide is an electronic product
in video and PDF format. No physical products are shipped. As soon as
your payment is approved you will be given _IMMEDIATE ACCESS_ to the
videos and PDF components.

FREE LIFETIME UPDATES!

When the Lift Like a Girl Guide is updated, you will receive these
updates absolutely free.

YOU HAVE ZERO RISK! 60 DAY MONEY BACK GUARANTEE!

I'm so confident you'll love the Lift Like a Girl Guide that I offer
a 60 day money back guarantee. This product is unlike anything
available anywhere else, and I made it that way for a reason. IT WILL
BE THE ONLY RESOURCE YOU NEED TO GET AWESOME RESULTS FROM YOUR
WORKOUTS, TO DISCOVER SIMPLE, FLEXIBLE, STRESS FREE EATING GUIDELINES
THAT WORK FOR YOU, AND ULTIMATELY HELP YOU LOOK ABSOLUTELY AWESOME!

DON'T WAIT ANY LONGER. CLICK THAT BUTTON AND START LIFTING LIKE A
GIRL!

AFFILIATES

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All content (c) 2011-2012 Nia Shanks | |

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