Excerpt from product page

Having a desk job can be rough on your body.
Bad back. Stiff legs. No energy. Weight Gain. Like many office workers, you likely spend 8-10 hours per day sitting at your desk, gaining weight, and complaining about not having enough time or energy to get to the gym. And like many office workers, your body is likely telling you that this is no way to live. According to a recent CNN article:
"Researchers have linked too much sitting to back pain, repetitive stress injuries, obesity, and even an increased risk of diabetes and heart disease." [1](#1)
Sitting in front of a desk doesn't mean you have to let your body fall apart.

DeskFitness was created for road warriors on the run and desk jockeys who spend more time in front of a monitor in one day than they do all year exercising.
The DeskFitness PDF provides 75 simple exercises that will help you reclaim your body. All exercises can be completed by your desk or in the smallest hotel room, requiring little more than your body and, in some cases, a resistance band.

Why use DeskFitness? Download the PDF instantly, and get started with the following features:
How-To Videos With Every Exercise Our exercise videos are detailed, short, and easy to follow.
Detailed Photos & Instructions Snapshot photos show you the proper form at each position in the exercise along with simple, clear instructions.
Quick, Simple Tracking Keep track of the exercises you've completed through your free DeskFitness account, created instantly after your purchase.

Instantly download all 75 exercises as a single, quick Adobe Acrobat (PDF) eBook for
only $12.95!

[Download Instantly Risk-Free](http://1.deskfit.pay.clickbank.net)

If you aren't completely satisfied within 60 days, you will receive a full refund of your purchase price. With no risk, what do you have to lose, other than that extra weight you've been carrying? Get started today. Contact us at [support@deskfitness.com](mailto:support@deskfitness.com) with any questions. ------
["Is your desk job bad for your health?" http://www.cnn.com/2010/HEALTH/06/22/desk.job.bad.health/index.html ]
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