30 Day Intro to Paleo Meal Plan - The Food Lovers Kitchen
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THE 30 DAY INTRO TO PALEO EBOOK
It can be pretty overwhelming to make a significant lifestyle change.
For most people who take on the Paleo Diet, their biggest concern is
the question of "What will I eat?" Even when you understand which
foods you can enjoy, and which foods you should avoid, the task of
actually planning, shopping for, and cooking your meals can still be
very confronting. TO HELP THOSE WHO MAY BE STRUGGLING WITH THIS ASPECT
OF COMMITTING TO PALEO, WE HAVE CREATED THE 30 DAY INTRO TO PALEO
EBOOK. In our 30 DAY INTRO TO PALEO eBook, we guide you through your
first month of following the Paleo diet. We cover everything you need
to know to have a basic understanding of why this way of eating is
perfect for optimal health. We are all designed to be fit, healthy and
happy people. The Paleo diet is the foundation for a happy, healthy
life.
PART 1
Part 1 of the eBook starts off by tackling the basics of the Paleo
diet: what to eat and what to avoid. We talk about the health benefits
of the Paleo diet, and share testimonials from some of our followers
about their own success stories. We also cover, at length, all of the
major food groups in the Paleo diet, and how to best select
ingredients. Many folks get tripped up about what "is or isn't Paleo."
In Part 1 of the 30 Day Intro to Paleo, we take out all of the mystery
surrounding these foods. After you read about the food groups, we walk
you through how to build a meal and then how to make a Paleo-friendly
shopping list. Following our guide, it couldn't be easier to find your
path to success.
PART 2
Part two covers the actual meal plan itself. We provide a full 30 day
meal plan (breakfast, lunch and dinner) with detailed weekly shopping
lists, planning worksheets, and links to further reading. We've also
included 10 videos to illustrate key concepts and even a few cooking
videos of our own.
We make your first month of eating Paleo completely fool-proof, so
that anyone can find success following the Paleo diet. Undoubtedly,
you will have questions about additional topics along the way. In our
many years of running The Food Lovers Primal Palate (and this website,
The Food Lovers Kitchen), we have heard many of these questions time
and time again. You might have questions about cholesterol, eating too
much fat, calcium, and borderline foods. We give you a clear path to
success by linking you to articles written by other experts in the
Paleo world. (*A quick note on the recipes: these recipes, though
available on our website, have been specially selected for the 30 Day
Intro to Paleo.)
PART 3
Part three, the largest part of the book, contains the 90+ recipes
referenced in the meal plan. These recipes are some of our tastiest,
easiest, and cleanest dishes. You won't be finding any recipes in this
ebook for "Paleo brownies" or other borderline paleo treats that could
derail your success. Your 30 Day Intro to Paleo is all about
eliminating the junky, processed foods you've been eating for quite
some time, and stripping down your diet to only include the best,
cleanest, and healthiest choices. We also want you to continue eating
Paleo past 30 days, so we've worked hard to make these our tastiest
recipes too.
We feel confident that at the end of the 30 days you're going to look
and feel great. _Immediate access to this product is available once
payment is approved._ The eBook contains almost 1000 internal links
to help you browse the document quickly, easily, and intuitively.
ALL OF THIS FOR JUST
$15.00
IF YOU HAVE ANY QUESTIONS ABOUT THE 30 DAY INTRO TO PALEO EBOOK,
PLEASE CONTACT US VIA EMAIL (PRIMALPALATE@GMAIL.COM) OR POST A
QUESTION IN OUR 30 DAY INTRO TO PALEO FORUMS.
This interactive PDF will work on PC and Mac computers, as well as
iPad and almost all ebook reading devices EXCEPT KINDLE. If you have
compatibility questions, please check your device manual to see if it
supports Adobe PDF files.
ClickBank Is The Retailer Of This Product. CLICKBANK® Is A
Registered Trademark Of Click Sales, Inc., A Delaware Corporation
Located At 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA And
Used By Permission. ClickBank’s Role As Retailer Does Not
Constitute An Endorsement, Approval Or Review Of This Product Or Any
Claim, Statement Or Opinion Used In Promotion Of This Product.
This Program Manual Is Not Intended To Provide Medical Advice Or To
Take The Place Of Medical Advice And Treatment From Your Personal
Physician. Readers Are Advised To Consult Their Own Doctors Or Other
Qualified Health Professionals Regarding The Treatment Of Medical
Conditions. The Author Shall Not Be Held Liable Or Responsible For Any
Misunderstanding Or Misuse Of The Information Contained In This
Program Manual Or For Any Loss, Damage, Or Injury Caused Or Alleged To
Be Caused Directly Or Indirectly By Any Treatment, Action, Or
Application Of Any Food Or Food Source Discussed In This Program
Manual. The Statements In This Program Manual Have Not Been Evaluated
By The U.S. Food And Drug Administration. This Information Is Not
Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
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