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The Stavrou Method
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FREE $47 GIFTS!

\"HOW YOU CAN SCULPT A LEANER, HEALTHIER BODY IN 12 WEEKS:

A GUIDE FOR BEGINNERS!\"

AND

\"THE STAVROU METHOD:

A 12 WEEK DAY BY DAY GUIDE TO HEALTH, WELLNESS

AND FAT LOSS FOR ALL LEVELS!\"

(ABRIDGED VERSION)

Simply enter your name and email and INSTANTLY receive these two
information packed ebooks from # 1 Best-Selling Author on Amazon.com -
George Stavrou. They are valued at $47 but are absolutely FREE to you!


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* The importance of Lifestyle and Weight Management
* Defining _realistic_ goals and achieving them
* The role of nutrition in your health and fitness endeavours
* The difference between Weight Loss and Fat Loss - they are NOT the
same thing!
* The benefits that come from exercising regularly such as: better
health, more energy, stress reduction, etc.
* How to satisfy your vitamin/mineral needs and when to supplement
* The difference between Saturate and Unsaturated Fats
* What are the Glycemic Index and Insulin Index and how does it
affect your energy levels
* The contrast between Complete Proteins and Incomplete Proteins
* Which program to follow based on your training level: beginner,
intermediate or advanced. The incorrect program for YOUR particular
needs can do more harm than good.
* A new way of eating based on YOUR specific needs. What works for
your family and friends can actually make YOU sick and fat!
* Why you should regularly have your bloodwork checked out by your
physician and which tests to get done. Not everyone needs the same
tests all the time.
* And much, much more!

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