Women Learn To Run
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Attention Over-40s: Its Time To Stop Getting Ripped Off By Your Gym!
"I CAN TEACH WOMEN HOW TO LOOK GREAT, STAY IN SHAPE, LIVE HEALTHIER
LIVES AND MAKE NEW FRIENDS THROUGH RUNNING!"
THE ULTIMATE GUIDE TO RUNNING FOR WOMEN OVER 40!
BASED ON MY OWN PERSONAL EXPERIENCE!
Me, healthy, happy and
fit at 50!
Dear Friend,
Are you a woman over 40 and CONCERNED ABOUT KEEPING YOUR BODY IN GOOD
SHAPE? Are tired of trying to get fit at the gym, but simply WASTING
YOUR MONEY INSTEAD? Are you looking for a fun and social way to stay
healthy, fight depression and MAKE SURE YOU DONT FEEL OLDER than you
actually are? Do you want to put some variety into your exercise
regime?
_IF SO, I CAN HELP._ I understand your concerns, because Ive been
there. When I was in my 40s, I started to feel old and exercising
became much harder than when I was younger. I tried gyms but they
didnt help. I just ended up handing over money and not getting any
results. I tried to find ways to exercise and stay in shape, _BUT
ALMOST ALL THE ADVICE OUT THERE WAS GEARED TOWARD JOINING A GYM._
As the years went by, I found myself getting depressed and concerned
about my body. _TIME SEEMED LIKE MY ENEMY!_
Then, finally I discovered that RUNNING ON A REGULAR BASIS is the
solution. IT COSTS LITTLE, CAN HELP YOU MAKE FRIENDS, AND WILL HELP
YOU NOT ONLY HAVE A BETTER BODY BUT ALSO BUILD UP YOUR BONES, FEEL
HEALTHIER AND HELP FIGHT DEPRESSION.
AND YOU CAN LEARN HOW TO RUN RATHER THAN MAKING THE MISTAKE OF
THINKING YOU JUST RUN - AND THEN GIVE UP BECAUSE IT SEEMS TOO HARD.
Let me tell you a little bit about my story before we go any further.
My name is Keran Barrett, and when I was in my late 40s just a few
years ago, I knew I had to exercise more. But, it just wasnt
happening.
Gyms werent working for me and I couldnt really get motivated to
exercise at home. But I was getting a lot of chest infections, I didnt
have the body I wanted to have, I was depressed, and I just felt
generally unhealthy.
I started to run on my own, but felt like I didn't have the stamina.
The fact is that I did - I just didn't know HOW to run. So I kept
searching for ways to keep healthy and fit. But when I discovered HOW
TO RUN, it changed everything!
Now, I wanted to get in shape - but _I DIDNT WANT TO BECOME A SKINNY
SCARECROW MARATHON RUNNER!_ I tried to learn as much as I could, but
loads of information out there appeared to be aimed at men.
Some of that information for men was helpful, but lets face it - WE
APPROACH OUR BODIES, EXERCISE AND THE WAY WE SOCIALIZE DIFFERENTLY
THAN MEN DO. Therefore, most of that information wasnt helpful to me
at all.
Over time, I realized that to get real benefits from running you
didnt have to train for marathons, and you didnt have to be a man.
_INSTEAD, I DISCOVERED HOW TO RUN REASONABLY AND TURN RUNNING INTO A
HEALTHY SOCIAL ACTIVITY._ I found out how to do it while still feeling
feminine - and my results were much better than I ever got from the
gym!
Ive spent the last three years running with the help of a group
trainer and a running buddy, and Ive never felt better. In fact, I
recently won a trophy at a Fun Run event for coming in third in my age
group (50 to 59), and I have no plans to stop running now!
Today, Im over 50 and Ive never felt happier about my body. I know I
don't look the same as when I was 20, BUT I KNOW I LOOK GREAT, I FEEL
HEALTHIER THAN I HAVE FOR YEARS, AND IVE MADE NEW LIKE-MINDED, FUN
FRIENDS, _ALL BECAUSE I LEARNED THE SECRETS OF HOW RUNNING CAN HELP
US_ OLDER WOMEN REALIZE THEIR GOALS AND START LIVING A VIBRANT AND
DYNAMIC LIFE.
And I figured THAT THE EFFORT I PUT IN NOW WILL REWARD ME AGAIN AND
AGAIN - and if I INVEST IN THE BEST, HEALTHIEST ME, I'LL GET TO KEEP A
SPRING IN MY STEP WHEN I'M OLDER.
In fact, Im so happy with how running has changed my life for the
better that I decided to sit down and write a book that can help other
women find out how running can help them, too.
I created my book, SUCCESSFUL RUNNING IN YOUR 40S, 50S AND BEYOND,
because I was tired of the empty promises gyms make, and all of the
other exercise manuals out there that are written for people under 30,
men, or both. I also wanted people to know that you can take up
challenges - like running - at a later age, and thrive!
Mature women have their own unique exercise goals, and our bodies
work differently now than when we were younger. WE NEED A GUIDE THAT
IS DEDICATED TO OUR NEEDS - AND TODAY IM MAKING IT AVAILABLE TO YOU
FOR THE FIRST TIME EVER.
And it's so easy. Simply click the link below and get taken to my
secure ordering page. Just follow the directions and within minutes
you can be learning how to lead a healthy, happy life.
ORDER NOW FOR ONLY $39
(All you need is a credit card, no special internet accounts or
anything like that. And it's totally secure. YOUR CREDIT CARD DATA IS
PASSED DIRECTLY TO THE BANK AND NO ONE BUT THE BANK HAS ACCESS TO YOUR
SENSITIVE INFORMATION.)
YOU DONT NEED TO HAVE ANY EXPERIENCE RUNNING AT ALL!
Many women Ive spoken to are put off by the idea of running, because
theyve never done it before. Or, theyve tried to just start running
without any training or experience and found that it became painful or
they didnt like it.
But the truth is, you need to learn to run to get the most out of the
experience and when done correctly it doesnt hurt at all. What I tell
people is you have to learn to walk before you run.
MY BOOK WILL TAKE YOU STEP BY STEP THROUGH THE ENTIRE PROCESS SO YOU
BUILD UP SLOWLY FROM WALKING TO RUNNING. By taking it slow at first
and building up momentum you wont hurt your body, youll get the most
out of your run and youll feel great when you put one foot in front of
the other.
In fact, Ive set up my book so that you can learn how to run, _EVEN
IF YOU HAVENT PARTICIPATED IN ANY TYPE OF SPORT AT ALL SINCE YOU WERE
IN SCHOOL._ Youll be surprised at easy it is to learn how to run and
how great it will make you feel.
GYMS ARE NOT OUT TO HELP YOU! THEY EXIST TO TAKE YOUR MONEY!
RUN AWAY FROM THEM!
If you are like most women, when you realized that you needed to
start getting in shape YOUR FIRST THOUGHT WAS TO HIT THE GYM. After
all, thats what we did when we were younger, and new gyms with new
deals seem to pop up every day.
So you go into the gym, get promised the world, and sign up for a
membership. BUT IT NEVER WORKS OUT. The times that are convenient for
you are also the busiest times at the gym, so the staff discourages
you from going.
None of the classes are set up for you. Instead THEY SEEM DESIGNED
FOR SKINNY 20-SOMETHINGS WITH FAKE TANS IN SKIMPY CLOTHES trying to
flirt with the guys. Nobody at the gym offers to help you, and YOU
FIND YOURSELF GETTING BORED, simply going from machine to machine,
hearing the same music and watching the same television shows over and
over again.
Eventually you just stop going. It becomes too much of a hassle and
you just get frustrated, because its not set up for your needs. But,
guess what happens?
_YOU STILL END UP GIVING THEM MONEY, BECAUSE YOU ARE LOCKED INTO A
LONG-TERM CONTRACT._ Even six or eight months after youve stopped
going to the gym, you are still paying them.
Thats the entire business model of gyms! They try to sign up as many
people as possible and then hope most of them dont show up. And they
only really want young people with perfect bodies there, because they
make them look good.
For the rest of us, theyd rather just take our money and have us
never come back. Thats why no one is helpful to you - they just want
you to go away.
_WELL, YOU DONT HAVE TO PUT UP WITH THAT ANYMORE!_ You can actually
get in better shape, faster, simply by learning how to run regularly.
Think about the advantages:
* You can RUN ANY TIME you want. You dont have to work out around
anyone else's schedule.
* You DONT HAVE TO SPEND MONEY month after month. Its free!
* You get to EXPERIENCE THE GREAT OUTDOORS!
* You wont feel like you are IN THE MIDDLE OF A MEAT MARKET.
* No more PIPED-IN MUSIC that only a teenager would want to listen
to.
* You can find FABULOUS RUNNING OUTFITS that will flatter your
figure and make you look beautiful!
* No one will discourage you from exercising!
* Youll actually START TO GET IN SHAPE - because you wont get
frustrated or feel like giving up!
Those are just a few of the benefits of learning about how running
can help women in their 40s, 50s and 60s get in shape and live
healthier lives.
The day I decided to start running instead of going to the gym
changed my life - _AND NOW I WANT TO SHOW YOU HOW IT CAN CHANGES YOUR
FOR THE BETTER TOO!_
"I've tried Keran's methods and can honestly say I had so much fun!
Running with a group of girlfriends is something I treasure for all
the easy fitness and good times Reading Keran's book just makes me
want to put on my running shoes and head out the door".
Jennifer Bennett
And it's so easy. Simply click the link below and get taken to my
secure ordering page. Just follow the directions and within minutes
you can be learning how to lead a healthy, happy life.
GET YOUR COPY HERE
ORDER NOW FOR ONLY $39
RUNNING CAN ADD VARIETY TO YOUR EXERCISE PROGRAM
Many women who want to exercise try swimming or cycling. But swimming
can get boring very easily - you just keep doing laps over and over
again. And cycling can be dangerous. You can be a great cyclist, but
you are still at the mercy of other people on the road.
_IF YOU LIKE THE BENEFITS OF SWIMMING OR CYCLING BUT ARE LOOKING FOR
SOMETHING DIFFERENT, RUNNING CAN PROVIDE YOU WITH SIMILAR RESULTS BUT
BE MUCH SAFER AND MORE INTERESTING._ You can run through beautiful
trails and see nature, while never having to worry about getting hit
by car!
Running adds a great deal of variety to any exercise program - once
you know how to do it the right way. I can show you how!
YOU DONT HAVE TO BE A MAN OR RUN MARATHONS
TO GET POSITIVE BENEFITS FROM RUNNING!
Running isnt just for men and marathon freaks anymore! Its for real
women who want real results!
RUNNING IS ONE OF THE HEALTHIEST WAYS YOU CAN EXERCISE
There are a lot of myths out there about running. Many people think
its JUST FOR SUPER SKINNY PEOPLE. Other people think that it can be
BAD FOR YOUR BACK. Still others think it puts people at rISK FOR HEART
ATTACKS. There are even people who think RUNNING IS JUST FOR MEN.
_NONE OF THAT IS TRUE._ In fact, running is very healthy -
particularly for 40+ women!
* Running helps build up your bones which can PROTECT YOU FROM
OSTEOARTHRITIS when you are older!
* Running BUILDS UP YOUR MUSCLES AND LIGAMENTS - which means its
actually good for your back!
* Regular runners have A 39 PERCENT LOWER CHANCE OF AN EARLY DEATH
than healthy people who dont run!
* Running is becoming VERY POPULAR WITH WOMEN. According to Running
USA, an organization that tracks national trends, the number of women
who finished a running race soared from 791,000 in 1987 to 4.4 million
in 2007.
* Running builds up endorphins and HELPS FIGHT DEPRESSION!
* Running is MUCH MORE SOCIAL than going to the gym!
* ANYONE CAN LEARN TO RUN. In fact, no matter what shape you are in
today, _I CAN SHOW ANY WOMAN IN HER 40S OR 50S HOW TO PROGRESS FROM
WALKING TO RUNNING 5 KILOMETRES IN ONLY NINE WEEKS!_
* Running speeds up your metabolism, making it EASIER FOR YOU TO
LOSE WEIGHT.
* Running WILL NOT HURT YOUR KNEES OR HIPS later in life. It will
actually make them stronger!
These are just a few of the scientifically proven benefits of
learning how to run if you are a mature woman. Here are some more:
* Youll feel better about yourself
* Youll meet new friends
* Youll look great
* Youll feel younger
* People will notice your great figure
* Youll be fighting the aging process
* Youll no longer feel "invisible"
* Youll be able to fit into sexy and stylish clothes
* Youll feel proud that youve achieved your goals
All that and more is possible when you order 'SUCCESSFUL RUNNING IN
YOUR 40S, 50S AND BEYOND!' BY THIS TIME NEXT MONTH, YOU COULD BE
LOOKING AND FEELING BETTER THAN YOU HAVE IN YEARS!
GET YOUR COPY HERE
ORDER NOW FOR ONLY $39
LET ME TELL YOU EXACTLY WHAT YOULL LEARN WHEN YOU ORDER SUCCESSFUL
RUNNING IN YOUR 40S, 50S AND BEYOND TODAY!
I spent years learning exactly what I needed to do to become a
healthy regular runner. It took me a while, but I learned all the ins
and outs of what to do to build up your body and what not to do so you
can avoid injuries.
In 'SUCCESSFUL RUNNING IN YOUR 40S, 50S AND BEYOND' I take my years
of hard-earned wisdom and use them to show other women how to become
successful runners - so they can look their best and never have to
waste time and money at the gym again.
Ive written out my experience in _plain English_ that anyone can
understand. I DONT use complex medical terms or any jargon. I just
take you step by step through all the information you need to know in
order to reach your goals, feel younger and look like the sleek
sensual woman you deserve to be.
Youll learn everything you need to know about running, including:
* The BEST WAYS FOR WOMEN TO START RUNNING and work with their
bodies to get maximum results from their exercise. _(I wish I'd had
this information years ago!)_
* Ways to STAY MOTIVATED and find the time you need to run.
* Why running can help you MAKE GREAT LIFELONG FRIENDS and expand
your social life.
* Tricks to help you SET REALISTIC GOALS so you dont get frustrated
and give up before you achieve your goals.
* Great APPS FOR YOUR PHONE that can boost your results.
* Running advice that is GEARED TOWARD WOMEN LIKE YOU and not girls
in their 20s.
* How to PROTECT YOUR FEET while you run regularly
* The big picture of HOW TO GET INVOLVED IN RUNNING and incorporate
it easily into your active lifestyle.
* The importance of RUNNING BUDDIES - and how to find one.
* Running etiquette - so you DONT MAKE ANY FAUX PAS when you are
starting out.
* When, why and how to ENTER RACES.
* The BEST WAYS TO PREPARE for a run.
* The difference between BODY FATIGUE and normal muscle wear and
tear.
* How to RUN HEALTHY and avoid injuries.
* The connection between running and IMPROVED EMOTIONAL BALANCE.
* Ways to develop GOOD EATING HABITS that will help you while you
run.
* Much, much more!
By the time you are done reading 'SUCCESSFUL RUNNING IN YOUR 40S, 50S
AND BEYOND', youll be ready to lace up your sneakers, go out and run
your way to fitness!
ORDER 'SUCCESSFUL RUNNING IN YOUR 40S, 50S AND BEYOND' TODAY -
AND ILL SEND YOU FREE GIFTS TO HELP YOU MEET YOUR GOALS!
I still remember how frustrated I used to be before I learned how to
run. Im still angry about all the money I wasted at gyms, and how
there didnt seem to be any information out there to help women like
me.
It has made me dedicated to doing everything I can to encourage other
women to start running - and to make sure they know what to do so that
they become healthier and dont hurt themselves.
_IM MAKING SUCCESSFUL RUNNING IN YOUR 40S, 50S AND BEYOND AVAILABLE
FOR ONLY $39._
Now, I know that its easy to put things off - even when you know they
are important. Women lead busy lives and have lots of obligations.
But, I want to make you motivated to learn how to run. So, if you
order SUCCESSFUL RUNNING IN YOUR 40S, 50S AND BEYOND today Ill also
include some FREE GIFTS - just to reward you for finally taking charge
of your future!
SPECIAL FREE GIFT #1 THE SOCIAL RUNNING DIVA SELF HYPNOSIS DOWNLOAD.
Motivation can be one of the main problems facing women who want to
start running. Once you get into it youll never want to stop, but at
first it can be hard to keep yourself in the game. Many of us have a
mental block that keeps us from making changes, even when they are
good for us. Thats the genius of this self-hypnosis download. It has
been designed specifically for women, and will provide you with
subconscious suggestions that will make you want to run while making
you feel like an empowered woman. Youll become a social running diva -
because youll be programming yourself for success.
SPECIAL FREE GIFT #2 MEDITATION AUDIO TRACK
Life is stressful! The world wants us to be Super Woman. Dealing with
the details of daily life can be hard and leave us feeling like a live
wire. We need to be able to relax. This meditation audio will allow
you to fight stress and learn how to meditate your stress away. Youll
feel relaxed and ready to face the challenges of the day!
SPECIAL FREE GIFT #3 The Guide To Healthy Eating
We all want to eat healthier, but we also want our food to taste
great. This e-book shows you how you can incorporate healthier food
into your life without sacrificing flavor. Reading this book will show
you great ways to change your diet, so you get even faster results
from running, and look and feel younger as quickly as possible.
SPECIAL FREE GIFT #4 Beginners Guide to Yoga
Everyone has heard about yoga, and most of us know that it is a great
way to relax our minds and tone our bodies. But many of us dont know
how to do yoga, and cant find the time to take regular classes. This
e-book is the solution. It shows you the ins and outs of yoga, and has
photos that will help you understand what you need to do to get the
most out of it. It will help you choose which types of yoga you want
to incorporate into your life - and how to do it in the privacy of
your own home.
If sold separately, THESE WEIGHT LOSS AND MENTAL HEALTH TOOLS COULD
EASILY COST A LOT - BUT THEY ARE YOURS FREE when you order 'SUCCESSFUL
RUNNING IN YOUR 40S, 50S AND BEYOND' today for only $39.
I GUARANTEE THAT 'SUCCESSFUL RUNNING IN YOUR 40S, 50S
AND BEYOND' WILL WORK FOR YOU - OR YOULL GET YOUR MONEY BACK!
After getting ripped off by gyms, Im naturally sceptical of anyone
who promises women that they can help them get healthier. Gyms made
that promise to me and never delivered - yet THEY WERE NEVER WILLING
TO GIVE ME MY MONEY BACK if I complained. Instead, I was locked into a
long-term contract and paid for their failures for months to come.
_I WILL NOT BEHAVE THAT WAY._ I wrote this book to help women -
because Im tired of us being taken advantage of by the weight loss
industry. It has to stop.
Thats why Im backing up 'SUCCESSFUL RUNNING IN YOUR 40S, 50S AND
BEYOND' with my personal money-back guarantee.
All I ask you to do is order my book - for the introductory price of
$39 - today, and then read it and put my advice to good use. Try
learning from my experience for the next 60 days.
If after 60 days you are not convinced that I have delivered on all
of my promises and shown you how running can make a positive
difference in your physical and mental health, then simply send me an
email at running4050@gmail.com.
_ILL REFUND YOUR MONEY ON THE SPOT - NO QUESTIONS ASKED._ I can make
this promise because I know my advice will work. Its worked for me and
these tips, tricks and techniques have worked for the other women in
their 40's and beyond, that I run with.
YOU CAN EVEN KEEP MY FREE GIFTS IF YOU ASK FOR A REFUND - because I
want you to be able to use them to become the woman you want to be!
Thats how confident I am that 'SUCCESSFUL RUNNING IN YOUR 40S, 50S
AND BEYOND' will work for you. Try getting that kind of guarantee from
a gym - they wont give it to you, because they don't want you turn up.
I can - because I want you to succeed!
ITS TIME TO PUT YOUR BEST FOOT FORWARD AND ORDER TODAY!
YOU ARENT GETTING ANY YOUNGER - BUT YOU COULD FEEL LIKE
YOU ARE IN YOUR 20S AGAIN!
If you are a mature woman who is tired of feeling invisible,
frustrated with the way you are and finally ready to get in shape,
feel better and live healthier, you need to order 'SUCCESSFUL RUNNING
IN YOUR 40S, 50S AND BEYOND' today.
_EVERY DAY YOU PUT IT OFF IS A DAY YOU COULD BE IMPROVING YOUR BODY._
Its a day that you metabolism may be slowing down and you may be
gaining weight. The longer you put off doing something about it, the
harder it will be for you to get back the body you deserve.
So, run dont walk to place your order today. Youll be making an
investment in your bodys future!
Thank you,
P.S. My book was written for mature women. It is not full of advice
that will only help men or women in their 20s. This is one of the only
guides available in the world to help women like us look and feel our
best. Running isnt a mans world anymore! Its a popular social activity
that millions of women enjoy every day.
P.P.S. Remember, Ive backed up this book with a 60-day money back
guarantee. You risk nothing when you place your order today. So, its
time to stop throwing your money away at gym memberships that dont
deliver and start doing something that will help you meet your goals.
P.P.S. Remember, my four free gifts are yours to keep, even if you
ask for a full refund! I wrote this book to help other women just like
me get the healthy bodies they deserve and feel as young and vibrant
as possible!
GET YOUR COPY HERE
ORDER NOW FOR ONLY $39
CLICK HERE TO ORDER SECURELY THROUGH CLICK BANK
NOTE: I use Click Bank to process all orders. Click Bank utilizes the
strongest security
and anti-fraud features available on the
Internet and never stores your financial data on their system!
Your
credit card data is passed directly to the bank and no one but bank
has access to your sensitive information.
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(c)2012 http://womenlearntorun.com(c)2012 womenlearntorun.com |
