Tighter in 10 Days
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“YOUR BODY WILL BE TIGHTER IN JUST 10 DAYS...GUARANTEED!”
LIZ DIALTO, NYC-BASED PERSONAL TRAINER AND NUTRITION COACH
DISCOVER HOW YOU CAN GET A VISIBLY THINNER
AND LEANER BODY IN JUST 10 DAYS (YES, 10 DAYS)
WITHOUT ANY PILLS OR FANCY EQUIPMENT.
Have an event coming up like a reunion, wedding, trip or photo shoot?
OR are you just SICK and TIRED of being out-of-shape and want to SEE
near instant results? Learn how to do it from your home, the gym or
anywhere on the road. The _only_ equipment you need is a set of dumb
bells.
COMMON “REASONS” FOR NOT GETTING IN
SHAPE THAT DON’T APPLY TO THIS PROGRAM:
* You’re too busy
* You can’t afford a personal trainer or nutrition coach
* The exercise that used to keep you in shape doesn’t work anymore
* You lack the discipline and motivation to stick to a “diet”
* Your metabolism is slower than it used to be
* You assume that being “thick” or “overweight” is part of
your genes
INTRODUCING TIGHTER IN 10 DAYS.
Your COMPLETE game plan for smoothing out, firming up and toning your
body without having to starve yourself or workout three hours a day.
I HAVE TO CONFESS. I DON’T BELIEVE IN THE “QUICK-FIX”MENTALITY
BUT HERE I AM MARKETING JUST THAT. SO WHAT GIVES?
The kind of “quick-fix” stuff I don’t believe in involves
doing unreasonable crap as a means to an end:
* hours in a steam room in sweats
* starving yourself
* cutting entire categories out of your diet like carbs or sodium
* hours of brutal workouts
* and my _LEAST FAVORITE EFFECT OF THEM ALL_–the immediate onset
of bloating, stomach aches, trips to the bathroom, guilt,
self-loathing, fatigue and more once you go back to “normal life"
SO I CHANGED THE GAME. YOU WON’T FIND ANY OF THAT NONSENSE IN
TIGHTER IN 10 DAYS.
FOR 10 DAYS STRAIGHT I WILL BE YOUR VIRTUAL
PERSONAL TRAINER AND NUTRITION COACH.
A COMBINED SERVICE VALUE UP TO $3000!
HERE’S HOW IT WORKS:
* GET-IT-TIGHT WORKOUT #1: SMOOTH & SCULPT
Just 30 minutes long, this workout expertly combines movements to
wake up your muscles and get your heart-rate pumping to achieve a
sexier shape and leaner physique.
* GET-IT-TIGHT WORKOUT #2: TIGHTEN & TONE
Built into this workout is A KEY ELEMENT all of your workouts have
probably been missing-a metabolism-boosting effect. By placing extra
emphasis on major muscle groups (booty, thighs, chest and core) I make
sure that your body continues to burn fat and calories ALL DAY LONG,
not just during the workout
* ALL GET-IT-TIGHT WORKOUTS ARE DOWNLOADABLE.
That means no annoying DVDs! Access them on your computer, TV, Smart
Phone, or iPad and sweat with me literally, anywhere, anytime during
your 10 days.
* Print + Go PDF workouts.
PDFs detailing the exercises in Smooth & Sculpt and Tighten \\">PLUS
WHEN YOU BUY TIGHTER IN 10 DAYS,
I SEND YOU ALL THESE FREE BONUS GOODIES!
* BLAST-THE-FAT TARGET WORKOUT #1: ARMS.
Want to get rid of your “under-arm-flab” and “arm-pit fat”?
Add this 10-minute dumb bell circuit onto a Get-It-Tight workout for
EXTRA sculpting and toning.
* BLAST-THE-FAT TARGET WORKOUT #2: ABS.
Who doesn’t want a flatter stomach? Just like the Blast-The-Fat
Target Arms workout, you can add this 10 minute ab circuit to a
Get-It-Tight workout anytime during your 10 days for extra emphasis on
this hard-to-train area.
* LIZ’S SECRET WEAPONS TO K.I.T. (KEEPING IT TIGHT) GUIDE.
People always ask me, “What do I do after the 10 days is over?”
The answer is, keep it tight! From Nov 2010 to Feb 2011 I lost 15
lbs and it’s never coming back. In this free guide I share with
you three things I do every single day that have nothing to do with
diet or exercise to make sure your body stays tight long after your 10
days are over.
* K.I.T. IN THE KITCHEN GUIDE.
Too many people think that eating healthy requires things they
don’t want to do like be a great cook or spend a lot of time in the
kitchen. Erroneous! With my five tips for keeping things quick in the
kitchen, you’ll be in and out of there in no time, with very little
skill required. You also get 12 fast, easy and mouth-watering recipes
including a few from Heather Pierce, creator of the Go Feed Yourself
Method.
$97
When Karie Hill's friend asked "are you sucking in?!"
she said "How would I suck in my a*s?!" ha!
* Blast-The-Fat Target Workout #1: Arms.
* Blast-The-Fat Target Workout #2: Abs.
* Liz’s Secret Weapons to K.I.T. (Keeping It Tight) Guide.
* K.I.T. in the Kitchen Guide.
OVER $3000 WORTH OF VALUE FOR JUST $97
(THAT’S LESS THAN $10/DAY FOR A TIGHTER BODY!)
P.S. Remember, I’ve eliminated ALL the reasons you haven’t been
able to get in shape in the past (busy schedule, can’t afford it,
not knowing what to do, lacking the motivation, etc) with this
program. TIGHTER IN 10 DAYS the only resource you need to get fast
results without fancy equipment, pills, starving yourself or working
out three hours a day.
Creating tighter bodies all over the world,
“Day 5 inches lost: Bust 1”, Waist 2.5” Hips 1”, weight 5.5
lbs. Have you seen this before? Wow, I was really exercising
incorrectly. Tighter in 10 reminded me what really works!”
AMY SAGGIOMO
“I normally wouldn’t have stuck with something like this but
Tighter in 10 Days has been a great program for me for so many
reasons. The fact that the workouts are so short has been a big
motivating factor. I tell myself, “Kar, it’s just 30 minutes and
you’re done. Get to work!”
KARIE HILL This site is solely for informational and
educational purposes. Application of the techniques, ideas, and
suggestions presented in this site is done at the reader’s sole
discretion and risk. The author and publisher of this site make no
representations or warranties of any kind with respect to this site
and its contents. TIGHTER IN 10 DAYS disclaims all such
representations and warranties including, but not limited to, any
implied warranties of merchantability for any particular purpose. In
addition, TIGHTER IN 10 DAYS does not represent or warrant that the
information accessible on this site is accurate, complete or current.
Neither TIGHTER IN 10 DAYS nor any of its directors, representatives
or employees will be liable or responsible for any special,
incidental, or consequential damage caused or alleged to be caused
directly or indirectly by the information contained in this site.
Sincerely, The TIGHTER IN 10 DAYS Team info@lizdialto.com Copyright
(c) www.tighterin10days.com
