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[Learn How to Box - MyBoxingCoach](http://www.myboxingcoach.com)

Learn how to box properly, learn how to box now. Boxing skills and boxing fitness are here for you.





The Boxing Training Foundation



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Get a fighter’s technique!
 
 
Get a fighter’s physique!
 
 
Get a fighter’s confidence!
 
 
…FAST!
 
 
 
You’re passport to learning the art of boxing is here, as is your route to a super fit, super honed body!  See REAL results, REAL quick!
 
Before we get going, I want you to give some thought to the following:
Imagine the euphoric feeling of putting in an absolutely top flight performance, mastering footwork, combination punching and superb body movement to totally dominate any opponent. Imagine how it’s going to feel to be around those ‘tough guys’ who almost without trying can intimidate you, and be sure that you have the capability to fight your way out of trouble if it happens. Picture that scene of peeling down to your beach-wear and being absolutely blown away by watching those around you turning their heads to catch sight of that athletic, powerful physique. Imagine that feeling of actually getting value for money from your gym membership and breaking that boring cycle of mindlessly plodding along on the treadmill, cross trainer and exercise bike…and get the attention of your gym colleagues whilst you’re at it!


 
Now, you may have heard people say, or read what people have written, that you cannot learn and develop boxing skills from videos and written guidance. Well, I must admit, having checked out a whole lot of on-line videos and information sources, I can entirely understand this view. My personal view however is that given the correct approach in producing the resources, and given the appropriate commitment of the individual, that great things can be achieved!  ”But,” I hear you say, “who is this guy and what makes him say this with such conviction?” That’s a fair question.  Firstly, the “who am I” bit.  My name is Fran Sands, and here’s a picture of me:



 
I appreciate that I have the kind of face that only a mother could love, but hopefully my challenges in the looks department have nothing whatsoever to do with why you are reading this now.  I first walked into a boxing gym at the age of 6 and since then have pretty much studied the sport inside out, upside down and back to front.  This study has taken place over the period of 60 fights, countless spars and during the guidance of 100s of boxers, many to success at national and international level.
 
At the start of 2010, I decided that I would produce the kind of video-based and written instruction that would make boxing totally accessible to anyone who had an interest, whether to compete, keep fit, or just understand what the hell goes on in an average boxing match.  The result was the MyBoxingCoach website.
 
Now, I always struggle giving myself any praise (really I do), so lets have a look at some of the comments posted by visitors to the site:

‘Fran, love your site — I have scoured the internet for boxing skills training and your site is the most comprehensive and technical out there. Thank you so much for sharing your expertise.’ – James

‘Outstanding tutorials! I’ve been studying boxing and kickboxing for 2 years, and I’ve supplemented my training with youtube videos. These tutorials and techniques are by far the best I’ve found. Thank you for taking the time to share your knowledge.’ – Greg

‘Just wanted to say your website is awesome, I have learned so much reading your articles and watching the demonstations. I have bought the series from John Brown and some from Freddie Roach and I find yours a lot better than both of them.’ – Fredog St. Louis , Missouri

‘Hi Fran, I just wanted to say thanks for all the info in this site. It is really helpful and educational. As a novice boxer these video’s and articles have been an amazing resource for me and helped me fix/improve a lot of my techniques.’ – Eric

‘I really appreciate the depth of knowledge you provide, especially based upon example. I have studied Japanese Martial Arts(Isshin-Ryu, and Shorin-Ryu Karate) for a number of years. I used to watch boxing when I was in the military and was always fascinated by the techniques used during a contest. Your site definitely gives me a solid foundation to start my boxing training. Thank you for your time and effort.’ – Clayton

‘Fran, Absolutely fantastic site. I’m 47 yoa. I started boxing training about 5 years ago, unfortunately, I had to stop after about a year due to moving out of the area and work duties. I started up again about a month ago, but don’t have a trainer anymore so have to go on memory. I found my execution of punches had deterioated badly, as my right wrist started to hurt. I slowed down and realized i was not hitting correctly anymore. I researched numerous sites, books, and DVD’s; and have to say your site is extremely comprehensive, informative, and very well written. Again, thanks for your time and dedication to the sport.’ – Joe

‘Hello Fran, I’m new to this website and really love it, its packed full of great knowledge and alot of it explained simply and precise. Right now recovering from surgery after a long time away from boxing and hoping to use this site to inspire and get myself back training. Keep up the excellent work!’ – Simon

‘Fran, your website is amazing! The technical analysis of southpaw vs orthodox is one of the best I’ve ever seen, and the combinations you’ve listed work very well for me (even under MMA and K-1 rules). Your explanations are outstanding when it comes to illuminating key points of the techniques.’ – Jeiteki

I always knew that I could put something together that could be of real help, but comments of this nature continue to blow me away!  Something worth noting, all of these videos I’ve given away for FREE …more than 35 of them.  That’s a whole lot of video and thousands of words that form pretty much the most extensive and ‘joined-up’ boxing instruction out there.

Taking the natural next step from the MyBoxingCoach website, I’ve now created something that is the passport to true boxing know-how; the Boxing Training Foundation, and the Boxing Training Foundation is something that will unlock your potential and allow you to embark upon true life journey to boxing and fitness success!



 
In creating the Boxing Training Foundation:
 

 

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