Excerpt from product page

Fit Zombie - Fitness for the Apocalypse
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THE FIT ZOMBIE WORKOUT PROGRAM IS THE ONLY FITNESS PROGRAM DESIGNED TO
GET YOU THE WARRIOR-READINESS
YOU’LL NEED TO SURVIVE THE ZOMBIE APOCALYPSE —
WITHOUT EXPENSIVE EQUIPMENT OR SUPPLEMENTS_ _

Brain parasites, genetic transformation in the human rabies virus,
neurogenesis, nanobots, rage virus, space radiation; a few of the many
ways the undead could come to exist. As technology advances and new
trials of experimental drugs begin the chances of a zombie outbreak
become more and more likely. The naive believe that the mere
existence of zombies is impossible. Good, the prepared will have time
to make a getaway as the unprepared are feasted upon by the undead.
The small fraction of those who do believe that zombies will soon rise
are either A. unprepared or B. think that they'll hold up with there
firearm(s). Guns run out of bullets, need to be reloaded, jam,
misfire, and their loudness attract undead. They are by all means,
unreliable weapons. The only reliable weapon you'll have in your
arsenal against the undead is your own body. Now I'm not suggesting
you try to kill a zombie with your bare hands; but you can use your
muscles to swing, throw, and push objects that can be used to kill
zombies.

The strenuous activities you will be completing while fighting and
escaping the undead are not for the faint of heart. Even those who are
already in great shape most likely do not have the 'go muscle'
required to survive a zombie outbreak. Those looking to develop the
'go muscle', well they turn to FIT ZOMBIE.

Fit Zombie is an intense program that was designed to get you into
the best possible shape in the least amount of time. There are over 45
workouts that are specially designed to transform you into the
ultimate version of yourself. The workouts encompass all levels of
fitness from the beginners to the elite. Whether you are working out
for the first time in years, or are a fitness guru - you'll find a
level that works for you. As you get into the program you will "level
up" and complete more intense workouts to keep yourself challenged and
NEVER plataeu.

These workouts develop your strength, power, agility, speed, vertical
leap, explosive movement, flexibility, balance, hand-eye coordination,
endurance -- and develop skills like combat and parkour. I probably
don't have to tell you why these skills are _necessary_ to survive a
zombie apocalypse, but I will anyways. Strength, combat, power,
explosive movement, and hand-eye coordination are required to kill
zombies as well as barricading doors, windows, and other entrances.
The rest of the athletic abilities are necessary for escaping undead
and preventing injury.

YOU WON'T ALWAYS HAVE THIS OPPORTUNITY -- THE FIRST ZOMBIE OUTBREAK
CAN HAPPEN AT ANYTIME. JOIN THE REST OF THE SURVIVORS TODAY AND BECOME
A PART OF THE ELITE FITNESS GROUP FIT ZOMBIE.

IF SURVIVAL ALONE ISN'T ENOUGH TO MOTIVATE YOU, MAYBE THIS WILL

Being one of the few survivors in the zombie apocalypse sounds
appealing, but there are more reasons to try this program than just
that. Just take a look at a FEW of the many benefits that anyone who
tries this program will receive.

SHRED FAT AND PACK ON MUSCLE. This program has proven time and time
again to annihilate fat and add pounds of muscle. Most fitness and
diet programs promise pounds of weight loss, but what they don't tell
you is that most of this weight loss is water weight and sometimes
even precious muscle tissue. Fit Zombie is perfect for shredding fat
while maintaining muscle mass and increasing strength. If you've ever
wanted a six pack, Fit Zombie will help you obtain it faster than any
other program.

INCREASED ABILITY TO COMPETE IN VIRTUALLY ANY SPORT. Did you read all
of the physical attributes you'll be training in this program? If you
did you've probably already realized that this program will give you a
HUGE advantage during sports. Rest assured that none of the other
players will have the advantage you do. PLUS we've included
specialized sports training workouts for football, soccer, and
wrestling.

WORKOUT WITHOUT LEAVING YOUR HOME! Many people lack the time or money
to go to the gym. Well that excuse flies right out the window with Fit
Zombie because there is absolutely no expensive gym equipment
required! When the zombie outbreak does happen and you've secured an
area you'll still be able to complete these workouts and stay fit.

CONTROL AND PREVENT ILLNESSES AND DISEASES. It's a widely known fact
that exercising regularly helps combat certain diseases and
illnesses as well as manage existing diseases and illnesses. Regular
exercise can also add years to your life and studies have shown that
those who exercise are 45% less likely to die an early death.

MORE ENERGY, STAMINA, ENDURANCE, AND CONFIDENCE. If you have kids, a
job that keeps you on your feet, or are just always busy, you'll
benefit from the increased energy, stamina, and endurance. Not to
mention you'll be a beast in the bedroom.

NEVER SPEND ANOTHER PENNY ON FITNESS OR DIET PRODUCTS EVER AGAIN. Fit
Zombie is the ONLY fitness product you'll ever need to get in
amazing shape, and stay that way. You will never need to buy expensive
gym equipment, supplements, diet plans, or fad products ever again.

ENJOY THE CHALLENGE. Though you may not realize it now - when you
start working out you will LOVE the challenge that these workouts
present. You might want to curse us out while you're completing the
workouts, but when you're done you will feel AWESOME.

HOW FIT ZOMBIE WORKS.

Fit Zombie is like no other fitness program ever created. Each
workout is designed to pound certain muscle groups using over one
hundred different bodyweight exercises. The different variations of
bodyweight exercises challenge your body in a way that mimics the
strains of everyday living in a zombie apocalyptic world.

There are 8 categories of workouts to train different skills -- long
distance running, sprinting, vertical leap and explosive movement,
combat, core training, full body strength, and the optional
specialized sports and parkour workouts. Rest assured that your body
will be combat-ready, flight-ready, warrior-ready, and most
importantly, zombie-ready.

Most of the workouts are anywhere from 15-45 minutes long, but you'll
be exercising at such an intense level that you'll be getting MORE out
of these workouts than elite athletes get from 2-3 hour workouts. Why
did we make the workouts shorter (but more effective)? Because we know
you don't have time to piss around, and if you're living in a zombie
wasteland then you really don't have time to piss around.

If you were looking for a fitness program filled with long and boring
cardio workouts that get little to no results, you're in the wrong
place. The workouts in this program are so unique and challenging that
when you're done, you'll be sweating and wanting more. The workouts
will never get old, because as your fitness level advances you'll be
completing new and more challenging workouts.

There are 5 levels of workouts -- Beginner, intermediate, advanced,
expert, and elite. The program was designed this way so it would be
accessible to those who are overweight, live a sedentary lifestyle, or
just aren't use to the physical demands of bodyweight exercises. Even
those who start at the beginning level will eventually move on up to
the elite workouts, where even the most elite athletes will find a
challenge. How long it takes to get there solely depends on your
commitment to this program.

Each workout practices injury prevention by including specialized
warm up stretches and exercises to get you warmed up and to help
increase flexibility.

THIS PROGRAM WORKS -- BUT IT'S NOT FOR EVERYONE

Yes, this program WILL work for you -- but you have to have
determination. I don't want you going into this program without
fitness deeply implanted into your mind.

If you have the heart to really commit to Fit Zombie, then there is
no question that you'll see results - and you'll love them.

Now if this program isn't for you, it is most certainly not for any
of these reasons

You are too old

You are too young

You are overweight

You are a couch potato

You don't care about zombies, you just want a hot body

You haven't worked out in years

You are a woman

The list goes on

All of these reasons are just scapegoats for those who are too lazy
to change their life. If any of these reasons apply to you then you've
found the biggest reason(s) to get into this program, right NOW.

FIT ZOMBIE – THE COMPLETE PACKAGE

This Is Your Secret Weapon Against The Undead. This Program Will Help
You develop The Jaw-dropping Physique You've Always Wanted And Your
Performance Levels Will Be Off The Charts. Rest Assured That This Is
The only Fitness Program You'll Ever Need. Remember That This Program
Won't Be Around Forever. So Stop Wasting The Little Time You Have Left
Before The First Zombie Outbreak And Get This Program TODAY.

INTRODUCING...

THE COMPLETE 6-COMPONENT
FIT ZOMBIE FITNESS TRAINING SYSTEM:

 

COMPONENT 1: FIT ZOMBIE WORKOUT PROGRAM (VALUE: $297)   This is
it, your key to fitness mastery. This instantly downloadable 126-page
manual is the exact material that people all over the world are using
RIGHT NOW to prepare for the oncoming zombie apocalypse, to obtain a
ripped physique, and to reach an elite athletic level. Are you
disciplined enough to take THE CHALLENGE?   Every effective fitness
secret was used to create the 40+ workouts in this manual. These
super-charged workouts will ignite fat loss and pack on a ton of 'go
muscle'; the functional muscle you need to be ready anytime,
anywhere. You can start getting into zombie ass-kicking shape in
just MINUTES using this manual. So what are you waiting for?

 
Component 2: Fit Zombie Nutrition Plan (Value:$97)
This diet plan was specially designed for the Fit Zombie workout
program and for those who don't have time to piss around making 2 hour
recipes. With almost 100 food items on the menu it's as easy as
shopping for the right foods, eating at the right time, and eating the
correct portions.

The nutrition plan features two diets; the fat loss diet, and the
muscle growth diet. The fat loss diet will help you SHRED pounds of
fat while the muscle growth diet with help you GAIN tons of
'go-muscle'.
 

COMPONENT 3: A TO ZOMBIE EXERCISE GUIDE (VALUE: $97)
This is a key component to your success with this program. The
exercise guide details over 100 exercises that you'll encounter during
the workout program. Even if you're completely new to exercising
you'll be able to pick up these exercises in just a few steps.

The exercise guide encompasses exercises of all difficulties; from
the lunge, to the 1-leg squat, from the knee pushup, to the handstand
pushup. This exercise guide is crucial as many of the exercises in
this guide are not easily available to watch or read about online.
 

COMPONENT 4: FIT ZOMBIE PARKOUR WORKOUT (VALUE: $27)
This is the ultimate parkour workout. Parkour is a discipline based
on swift and efficient movement throughout the environment. That means
getting over, under, and through any obstacles that one may encounter.
I don't have to tell you how crucial this skill is for anyone who
wants to survive the zombie apocalypse.

In this guide you'll find our specially designed parkour workout that
will build the kind of functional strength and mobility you'll need if
you ever want to practice parkour. Not only that, but we've included
instructions on how to start practicing parkour. Learn the basics like
landing and rolling, then learn how to do more advanced moves like
wall jumping and vaults.
 

COMPONENT 5: FIT ZOMBIE DUMBBELL WORKOUTS (VALUE: $27)Dumbbell
workouts were included in this program for the metal heads out there.
If you prefer dumbbells over bodyweight exercises then you can replace
the strength workouts in the fitness program with our specially
designed dumbbell workouts.

There are three workouts in this guide designed to hit every major
and small muscle group. If you want an extra challenge you can rotate
these workouts with the bodyweight workouts that are already in the
program. These workouts are completely optional so don't worry if you
don't have access to dumbbells. 

COMPONENT 6: FIT ZOMBIE LIFETIME MEMBERSHIP (VALUE: $97)
This membership card gives you INSTANT access to all future updates
and bonuses. That means you can try the revolutionary new material
before anyone else. Some bonuses may only be available to those who
have the program as they're released, so get it TODAY before you miss
out. PROJECTS IN THE WORKSHOP: Fit Zombie Survival Guide, Fit Zombie
Weekend Warriors Guide, and Fit Zombie Weapon Handling Workouts.  
And because you're visiting the site during our 52% off LAUNCH
SPECIAL, you have the opportunity to get the full 6-COMPONENT PACKAGE
VALUED AT $642 for the special discounted investment of:

 $97 $47

After the initial introductory stage the price will rise to $97 -- So
get it while it's discounted!  

 RISK-FREE 60 DAY MONEY BACK GUARANTEE

You'll Get Results - GUARANTEED!

This might seem like a bold statement, but it's only because we've
seen this program work for every single client who took it seriously
- We are so confident that you will get awesome results with Fit
Zombie, that if you don't completely love it you can get a refund
within 60 DAYS! That's two whole months to decide whether this program
is for you. If it's not (it will be) then you can simply request a
refund and you're good to go! No questions asked, no risks, no
feelings hurt. Just the way it should be!

 6 COMMON FITNESS EXCUSES DEBUNKED!

Almost everyone has an excuse to why they can't or shouldn't start a
fitness program. Well we're going to debunk all of the common excuses
people have before starting a fitness program.

1. I DON'T HAVE ENOUGH TIME TO WORKOUT. Almost every workout in this
program is between 15-45 minutes long, with the majority being in the
middle. That means that most of the workouts can be completed in the
time it takes you to watch an episode of your favorite program. If
you're really convinced that you can't fit in 15-45 minutes a day then
wake up an hour earlier or go to sleep an hour later.

2. I DON'T HAVE ENOUGH MONEY. When you invest in this program it
means that you'll never have to invest in another fitness or diet
program, diet food or supplement, fitness equipment, or gym membership
ever again. We get a lot of emails from happy clients telling us that
they make up the cost of this program in just one month from a smaller
grocery bill. It's because these people aren't going out and buying
junk food OR expensive diet meals, and most people feel so great about
themselves that they cut out fast food altogether. In retrospect, this
program costs less than an average one-month gym membership, 1-2
restaurant visits, and the amount it costs to fill the average
vehicle's tank with gasoline.

3. I DON'T WANT TO WORKOUT IN FRONT OF PEOPLE. You would be surprised
to hear that one of the biggest reasons people don't go to the gym is
because they feel embarrassed at their current state of fitness. Well
Fit Zombie is a 100% at-home workout program. But once you get into
this program you'll probably want to go to the gym just to show off
your new physique.

4. I NEVER GET THE RESULTS I WANT. Have you been paying attention?
This is a REVOLUTIONARY new program that is guaranteed to get real
results, real fast. Even if you're a skeptic you aren't risking
anything with our 60 day money back guarantee.

5. EXERCISING IS TOO HARD. A lot of people have this mentality, and I
won't lie, the workouts are tough, but sticking to the program, isn't.
Trust me, when you see how fast you get results you'll start getting
ADDICTED to the workouts. Instead of the "_I don't wanna_" mentality,
you'll have the "_Bring it on_" mentality that you truly need to
succeed at any fitness program.

6. I HAVE HEALTH ISSUES (OR INJURY). Unless your doctor orders or
advises you against exercising then this isn't a valid excuse.
Exercise has shown to aid in recovery and prevention of many health
issues. Those working out with an injury or health issue don't have to
workout at maximum intensity. Remember to always consult with your
physician before starting a fitness program or making changes to your
diet.

DID WE MENTION IT'S FUN?

The impeccable results from this program are great. The portability
is great. But this program would be worthless if it didn't capture
your imagination and make you LOOK FORWARD to your next training
session.

This is the kind of workout program that you'll want to tell all your
friends about. Infact, you'll probably want to ask your friends to
workout with you. This way, when the outbreak does occur, you won't be
the only survivor in the wreckage.

We get emails all the time telling us how people love working out
using zombies as their motivation. Believe it or not, these people
find it more exciting to workout for survival rather than for health
or physique changes.

THE OUTBREAK WON'T WAIT, WHY SHOULD YOU?

It may be weeks, months, perhaps even years before the first zombie
outbreak. One thing is positive, it sure as hell isn't going to wait
for you to get prepared. Don't be part of the millions of people
wishing that they had prepared when it's too late.

Imagine you're in a mall, you see hundreds of screaming civilians
running for the nearest exits. You look, you see what looks to be a
crowd of ZOMBIES. You always assumed that when you encountered zombies
they would be slow-moving and awkward. Not the case. These zombies are
fast, as fast as there human counterpart infact. You don't have to
outrun the zombies, only the people around you. Ask yourself honestly,
could you?

LET ME PAINT YOU ANOTHER WORD PICTURE.

You've been training with Fit Zombie for 9 months. You're in the best
shape of your life, you're absolutely jacked, and your performance
levels are unheard of. The first zombie outbreak occurs. 2 Months
later -- you've done well for yourself, considering. You've taken up
shelter in a salon, not ideal but you really had no choice. Supplies
are minimal and your only choice is going out into the zombie infested
area.

You go into the maintenance closet and pull out a monkey wrench and
grab the crobar you brought with you. You go out, and see a few
hundred undead in the distance. Luckily you were able to sneak out
without alerting any. You look around to see the buildings surrounding
the salon have already been broken into, you decide it's better to
move on to the smaller suburban neighborhood just a block away.

On your way you attract a few undead but were easily able to escape
most of them. The unlucky zombies you couldn't escape had their brains
splattered over the pavement by your monkey wrench. When you arrive in
the neighborhood you notice most of the houses are already broken in,
you decide that it wouldn't be safe to be within such close quarters.
You find a house that looks safe and approach it cautiously. You
decide to pry open the door with your crowbar when all of a sudden you
see a zombie thrown through the glass window just meters away from
you.

Immediately after you see a man jump out of the window, not infected.
Followed by a group of zombies. The survivor is wielding a
sledgehammer but the way he swings it around you swear it's a hammer.
You watch as he kills each zombie one by one so gracefully you almost
shed a tear. He says "Ya just gonna stand there?".

You don't waste another second and run over, and at almost the
perfect time as he seems almost overwhelmed by the undead. You take
your monkey wrench and start crushing skulls, he yells "SHIT!". You
look over to see the head of his sledgehammer has fallen off from
obvious over-use. You throw him your crowbar and you both continue
kicking zombie ass. You both finish off the last undead.

You know you don't have to ask, but you do anyways "Fit Zombie?". He
says "Hell yeah".

SO, WHICH SCENARIO WILL YOU LIVE?

NOTE: You will not receive a physical package shipped to you in the
mail. The Fit Zombie Fitness Package is a digital product that is
immediately available for you to download. No waiting, more
preparation. This program is not available in stores, or anywhere else
for that fact.

When you click the order button above you'll be redirected to
clickbank, the most popular online payment processor of digital
products in the world. Upon confirmation of your order, you will
immediately be redirected to a page where you can download the whole
Fit Zombie training system.

P.S. Do not put off your health and fitness any longer. Those who
look for excuses rarely ever achieve their goals. The good news is
that you don't have to put it off anymore. The Fit Zombie program has
everything you need to get into the ass-kicking shape you've always
wished you were in.

P.S.S. Remember, you aren't just investing in a fitness program,
you're investing in a lifestyle change. Those who have taken the Fit
Zombie challenge say that they get more out of this program than just
getting into shape and the comfort of knowing they're prepared for the
zombie apocalypse. Almost everyone that we've talked to tells us about
there increased confidence, energy, and how there quality of life is
better overall P.S.S.S. Don't forget about your 60 days RISK FREE
guarantee. If this program isn't for you, let us know and we'll give
you a FULL refund -- no questions asked, no feelings hurt.
© Copyright 2011 Fit Zombie. All Rights Reserved.

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Workout program | Workout at home | Zombie fitness

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In database since 2011-05-17 and last updated on 2013-06-10
 
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