* Find out about gluten and dairy intolerance symptoms, celiac
disease, dairy allergy, gluten free baking, gluten intolerance
*
IS YOUR CHILD DISPLAYING
FOOD INTOLERANCE SYMPTOMS?
September 15, 2010
From: Ann-Marie Johansson M.Sc.
Dear Friend,
TUMMY ACHE, GROWTH PROBLEMS and WAKING UP OFTEN DURING THE NIGHT are
three common symptoms of a dairy or gluten intolerance. When I finally
realized that a dairy and gluten intolerance was the reason my middle
daughter woke up all night, I was so sleep deprived I didn't have the
energy to change her diet. Later on when I had amassed all the
information I needed to help her I swore that one day I would do what
I could to make this information easily available to other mothers
facing the same problem. Here it is! \"THE EASY GUIDE to GLUTEN and
DAIRY INTOLERANCE\"
WILL PROVIDE YOU WITH EVERYTHING YOU NEED TO KNOW TO HELP YOU IN YOUR
EVERYDAY LIFE WHEN TIME AND ENERGY MIGHT NOT ALWAYS BE ON YOUR SIDE.
* EASY TO UNDERSTAND INFORMATION about FOOD ALLERGIES and
INTOLERANCES
* What are the SYMPTOMS of a gluten or dairy intolerance?
* Which TESTS you can do at home!
* How to DECREASE THE RISK of your child developing a gluten or
dairy intolerance?
* How do you change your child's DIET? EASILY?
THE QUICKER YOU GET STARTED THE SOONER YOU MIGHT HAVE A FULL NIGHT'S
SLEEP!
You won't have to spend time you don't have scouring the internet.
I've put together the IMPORTANT FACTS about dairy and gluten
intolerances. I want to pass on to you what I have learnt, both from
my academic background ( I have a MASTER OF SCIENCE IN IMMUNOLOGY) as
well as my experiences as a mum to food hypersensitive kids. You'll
find out about the DIFFERENT METHODS OF TESTING for food intolerances
and I provide links to companies who offer tests that can be done at
home. I'll tell you what mistakes not to make, the common pitfalls and
all the EASY SOLUTIONS.
AND A CRASH COURSE IN GLUTEN AND DAIRY FREE BAKING WITH
100 RECIPES FOR FREE!:
\"THE EASY WAY to GLUTEN and DAIRY FREE BAKING\"
* 100 EASY RECIPES FOR CAKES, COOKIES, MUFFINS, CUPCAKES, TREATS,
DESSERTS, ICE CREAM, PANCAKES, BREAD AND SMOOTHIES
* Ingredients you can find at your local supermarket
* You don't need to mix several types of flour
* These recipes aren't second best. In fact they may even be tastier
that their dairy and gluten containing equivalents.
BAKING GLUTEN FREE CAN BE TRICKY!
Gluten free baked goods often turn out DRY AND TASTELESS. And if you
have been searching for gluten free recipes you have probably already
found that most of them contain UNUSUAL INGREDIENTS YOU DON'T KNOW
WHERE TO FIND like amaranth flour and xantan gum.
I didn't want to have to mix several types of flour, and try and find
strange ingredients. After a long process of trial and error I have
come up with a lot of EASY recipes and tips that I want to share with
you. THESE RECIPES AREN'T SECOND BEST. IN FACT THEY MAY EVEN BE
TASTIER THAN THEIR DAIRY AND GLUTEN CONTAINING EQUIVALENTS. My oldest
daughter, who can eat dairy and gluten, asked for my dairy and gluten
free peanut butter chocolate chip cookies to be served at her birthday
party since she preferred it to the store bought dairy and gluten
variety.
Since fifty percent of people with a gluten intolerance are also
sensitive to dairy products, these recipes are also DAIRY FREE. But if
your kids are OK with dairy products you just replace the milk and
butter substitutes with the real thing. "I would have needed these
books when things were toughest with my son. It would have helped me
understand his symptoms sooner. "The EASY Guide to Gluten- and Dairy
Intolerance" provides clear information about food allergies, and good
tips about how to change your child's diet, which is a challenge for
the whole family. The recipes are fun and tasty and can be enjoyed by
everyone. Thank you Ann-Marie for sharing your experience. These books
will help many families!"
Victoria Trygg, mother of a gluten- and dairy intolerant son "I've
been a pediatrician since 2002 and have diagnosed many children with
suspected food allergies. But it wasn't until I was on a dairy free
diet myself, while I was breast feeding my son, that I realized how
much it effects everyday life. Thanks to Ann-Marie's dairy free
chocolate cake, my chocolate cravings were satisfied, and I had a
great cake to offer visiting friends and family. All these wonderful
recipes will make life easier for me and many others. I look forward
to offering this treasure of recipes to my gluten- or dairy intolerant
patients. Thank you Ann-Marie for making life more delicious!"
Pediatrician U.M.Kölfeldt
MY STORY:
Being a mother of three wonderful girls I am truly blessed! Lova,
Linn and My give me so much love and joy, and teach me so many
lesson's. However things haven't always been easy in our lives.
Unfortunately all of them had colic as babies. My oldest daughter
started sleeping better as she grew older, but not my middle daughter
Linn.
I spent countless nights walking around the house with Linn in my
arms, with her crying hysterically out of pain and with me sobbing
helplessly as well since I couldn't help her. To see her in so much
agony and not being able to help and find out what was wrong made me
feel like a terrible mother.
The doctors at our local healthcare center told us that Linn had
colic and that it would eventually pass. When she grew older and was
still waking up 15 – 40 times a night, the problem according to them
was that I hadn't taught her to sleep by herself and I was given
brochures about different sleeping techniques. No one seemed to
believe me about the terrible pains she suffered from.
Since my ACADEMIC BACKGROUND IS IN IMMUNOLOGY and I had written my
master thesis about allergy, I quite early on presumed that the
problem might be due to a GLUTEN INTOLERANCE since Linn had TANTRUMS,
AN ENORMOUS BELLY AND TINY LIMBS, AND MOST IMPORTANTLY HER PROBLEMS
INCREASED WHEN SHE STARTED EATING BREAD AND PASTA.
However it is one thing to know something and another thing
altogether to take action! In real life I had two baby daughter's,
born only 16 months apart, and I was just trying to make it through
the day. When Linn was one I finally managed to convince the doctor to
send us to a specialist, however the food allergy test (IgE) didn't
show anything.
Was I wrong? Maybe her problems weren't caused by a food sensitivity?
I was beginning to doubt myself. Since I was pregnant with her sister
My in the third trimester I felt that in order to survive we needed to
fix this right now. So I made one last effort and found a nurse in my
city who was cooperating with a company in the US providing IGG FOOD
ALLERGY TESTS.
I knew from my studies in immunology that not all oversensitivity
reactions show up in IgE tests. Instead an IgG test can help a
diagnosis (this is however debated among physicians). After two weeks
we received an answer which showed a POSITIVE RESULT FOR MILK, EGG AND
ALSO WHEY, BARLEY AND WHEAT. Since we didn't have the energy to change
her diet completely we removed milk and egg and skipped sandwiches and
pasta, and WENT WITHIN A MONTH FROM 15-40 WAKE UPS PER NIGHT TO 3-5
WAKE UPS, which we felt was quite endurable.
After a year we removed all gluten from her diet and almost
immediately we had a daughter who slept all through the night! AFTER
SIX MONTHS WITHOUT ANY GLUTEN SHE GREW TWICE AS MUCH AS SHE DID THE
WHOLE YEAR BEFORE. AND HER TANTRUMS BECAME FEWER AND FEWER. AFTER A
YEAR SHE WAS LIKE A DIFFERENT KID, SO MUCH MORE HAPPY AND CONTENT WITH
LIFE.
NOW I HAVE COMPILED ALL THE INFORMATION AND RECIPES I AMASSED!
\"THE EASY WAY to GLUTEN and DAIRY FREE BAKING\" to keep track of
what is OK to eat and what isn't. Before we had a diagnosis, life as a
parent was very difficult since we didn't know the cause of her
symptoms. And when we received the diagnosis we wanted to help her as
quickly as possible, but finding information and fun recipes wasn't
easy. These books have been a great help, and it feels good to know
that they are written by someone who understands what we are going
through and who has been there herself. Thank you for a wonderful
book!"
Linnea Bergman, preschool teacher at Happy Kids Education and Annie's
mother "When Ann-Marie said she was creating a book with gluten-
and dairy free recipes, I thought it was a good idea, but didn't think
it applied to me since I and my family don't suffer from food
allergies. But then I tried several of the cakes and they taste
heavenly! These will be my favorite recipes and the ones I use when
kids come to visit – and not just kids with food allergies!"
Ingela Vågsund "At my daughters school her name is on a long list
of names of children who have a food allergy. Birthday parties are
always a challenge to find recipes that are suitable for all. This
cookbook is fantastic - gone are the days of needing to make three
cakes for one party. My family have tried several of the recipes and
loved them. My husband was surprised when I told him that it was not a
'regular' cake he was eating - pleasantly surprised. The blueberry
muffins were amongst my favorites, light and fluffy with a delicious
topping - hard to stop at one! The date cake was moist and winner for
both the kids and adults - served warm with lactose free ice-cream it
makes for a wonderful winter dessert. Thanks Ann-Marie for putting
together your knowledge and experience and sharing it with us!!"
Family N
BONUS!
ORDER TODAY AND YOU WILL ALSO RECEIVE
\"THE EASY WAY TO SUGAR FREE BAKING\"
- FOR FREE!
YES, IT IS POSSIBLE TO BAKE DELICIOUS CAKES AND DESSERTS – _WITHOUT
SUGAR OR ARTIFICIAL SWEETENERS!_ NO JUNK – JUST GOOD STUFF! (And
yes, kids actually like these healthy, naturally sweetened delights.)
Of course these recipes are dairy- and gluten free too. But this offer
is only temporary as my colleague Sheena MacLennan will soon be
releasing this book on the market
_ALL 3 BOOKS $35 TODAY $19.95_
These eBooks come in PDF format, which is easily printable! All you
need is Acrobat Reader to open the file, which you can download for
free at .
100% MONEY BACK GUARANTEE
I truly believe these books will simplify your life,
But if you don't find these books helpful, let me know anytime within
60 DAYS and I will refund your money!
WHY WAIT TO GET STARTED?
There really could be a SIMPLE SOLUTION! I cannot believe how chaotic
our life used to be. Today I am so grateful that Linn is just an
ordinary girl; pain free, happy and fully content with life. I just
wish I had known then what I know now so that my wonderful daughter
could have avoided all the unnecessary pain.
Best Wishes!
Ann-Marie Johansson
P.S. By purchasing _\"THE EASY WAY TO GLUTEN AND DAIRY FREE BAKING\"_
and _\"THE EASY GUIDE TO GLUTEN AND DAIRY INTOLERANCE\"_ you will
receive 33 SUGAR FREE RECIPES FOR FREE. That is a total of 133
recipes! That means each delicious recipe costs only 10 cents!
P.P.S. _SCOURING THE INTERNET FOR INFORMATION ON GLUTEN AND DAIRY
INTOLERANCE TAKES TIME._ Trying out recipes that don't taste as good
as they sound takes time. Searching for unusual ingredients takes
time. If you have children, you don't have time. This is your
shortcut.
P:P:S Look below for a sneak preview inside \"THE EASY WAY TO GLUTEN
AND DAIRY FREE BAKING\"
\"THE EASY WAY TO GLUTEN AND DAIRY FREE BAKING\"
Disclaimer: I am not a doctor and cannot give you medical advice. I
am a mother who was able to find a way to heal my child through
dietary changes. I advise you to talk to your health care practitioner
before making dietary changes, to ensure you are not unintentionally
doing something that may be damaging to you or your child's health
Copyright (c) 2010 Ann-Marie Johansson and Karin Sheena MacLennan;
All rights reserved. Reproduction without permission prohibited.
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