Healthy Recipes - Healthy Food Recipes
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101 HEALTHY RECIPES
Attention: It's never been easier to eat your way to exceptional
health!
Now You Can Have 101 NUTRITIOUS, DELICIOUS, HEALTHY RECIPES At A
Moment's Notice, that are G_uaranteed to Taste Great and Give You a
Vitality you have only ever Dreamed about_!
YOU\'VE NEVER DREAMED OF SO MANY DELECTABLE, WHOLESOME MEALS FOR
NEARLY ANY OCCASION.
DEAR FELLOW HEALTH-CONSCIOUS FOOD LOVER,
Are you sick and tired of having to choose from the same few recipes
when you just want to cook a healthy meal?
Are you DYING FOR SOMETHING DELICIOUSLY DECADENT that's miraculously
low in fat, but jammed packed with taste and good healthful eating?
Do you try and try to come up with _fantastic yet simple-to-prepare
meals_ your family loves and begs for again and again, but every night
find yourself staring at YET ANOTHER FROZEN DINNER LADEN WITH FAT AND
CALORIES?
IT DOESN\'T HAVE TO BE LIKE THIS...
You can do something about it.
Are you ready?
WHAT YOU NEED ARE...
"101 HEALTHY RECIPES"
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You spend day in and day out working hard for your family, your
body, and yourself, making sure you get the right amount of exercise
and steer clear of junk food.
Your body works hard for you, and now's your chance to return the
favour.
It lasts through long days in front of the computer, two-hour
workouts, carpools to the office and with 6 screaming little kids on
the way home from soccer, and everything else life throws your way, so
_WHY NOT TREAT IT TO SOMETHING THAT PROVIDES THE FUEL IT NEEDS AND THE
TASTE YOU WANT?_
_101_ HEALTHY RECIPES that will have your heart pumping in
anticipation of the next delicious meal. Everything from snacks to
entrees, each and every one satisfying and healthy.
These recipes will tickle your tongue AND nourish your heart and
body so you can go on to face another day with the energy, strength,
and power you need to be at your absolute best condition.
BUT.....
IF YOU THINK that these gourmet recipes are going to be way outside
your budget...
IF YOU THINK that these recipes will take forever to make...
IF YOU THINK that the rest of your family will turn up their noses
and ask for mac and cheese...
YOU\'RE DEAD WRONG.....
Who hasn't heard of one of the 2 million fad diets out there, from
low-carb to low-cal to low fat and back again?
They all tell you to eliminate almost entire food groups to be
healthy, that certain foods are "bad" while others can be eaten with
wild abandon. The truth is -- as any nutritionist will tell you -- no
food is bad when eaten in moderation, and simply paying attention to
the basics of food science will keep your heart, body, and mind
healthy. We've done that for you by assembling some of the best, most
delicious heart-healthy recipes you'll find anywhere!
Here is just a fraction of what is included in this _FOOD LOVER\'S
DREAM_ Recipe Book....
Learn:
*
HOW TO MAKE THAT BREAKFAST Nutritious _and _Delicious - Omelets are
filling, but how can they possibly be healthy?. (Find out on Page 6)
*
A BREAKFAST THAT CAN WORK FOR BOTH YOU AND YOUR LACTOSE INTOLERANT
FAMILY MEMBERS. (PAGE 9)
*
3 ingredients that'll satisfy even those who can't stand the thought
of eating in the morning. (Page 12).
*
THE SECRET INGREDIENT THAT MAKES EVEN FRENCH TOAST HEALTHY! (PAGE
13)
*
Prepare an African bread that'll have your heart beating faster with
joy! (Page 15)
*
2 VARIATIONS ON A DELICIOUS BREAKFAST MUFFIN. (PAGE 21)
*
Wow your family by making this Asian dish with tons of taste. (Page
24)
*
WHICH VEGGIE HELPS PREVENT CANCER. (PAGE 25)
*
How to sneak all five daily servings of fruits and veggies into a
finger food your family will love! (Page 29)
*
10 INGREDIENTS THAT MAKE ONE OF THE MOST DELECTABLE APPETIZERS EVER.
(PAGE 33)
*
11 spectacular soups. (Page 35)
*
HOW TO MAKE DELICIOUS CLAM CHOWDER WITH LITTLE FAT... AND _NO
CLAMS!_ (PAGE 36)
*
2 ways to lower the sodium in baked zucchini without lowering any of
the taste. (Page 48)
*
WONDERFULLY WEIGHTLESS WALDORF SALAD. (PAGE 49)
*
A mushroom dish that'll have you in the stratosphere. (Page 52)
*
WAYS TO GET YOUR FAMILY\'S GOAT... WITH CHEESE. (PAGE 57)
*
23 main meals to make your heart healthy and tummy happy. (Page 64)
*
4 VEGGIES THAT MAKE A HEALTHY, HEARTY PASTA EVEN MORE DELICIOUS.
(Page 64)
*
Which spicy element gives tofu a terrific tang. (Page 66)
*
WHICH VEGGIE HAS THE SAME HEALTHY INFLUENCES AS FISH. (PAGE 68)
*
How to make sure your veggies are as heart-healthy as possible.
(Page 71)
*
15 THINGS THAT MAKE UP THE MOST WHOLESOMELY EXOTIC DISH YOUR FAMILY
HAS EVER HAD. (PAGE 73)
*
The easiest, healthiest chili in the world. (Page 74)
*
FAMILY STILL BEGGING FOR MAC AND CHEESE? FIND OUT HOW TO MAKE IT
HEALTHY! (PAGE 77)
*
Which ingredient is a great stand-in for cream? (Page 87)
*
HOW EVEN HOLIDAYS CAN BE HEALTHY! (PAGE 90) * 4 ingredients to
make a delicious cherry cheatscake. (Page 102)
Check out the presentation...
There's no doubt, the best part of our cookbooks are the
presentation.
*
1 RECIPE PER PAGE - Leave those reading glasses on the nightstand
and quit squinting!
*
HOW MANY SERVES - You should know exactly how much you'll get for
that time in the kitchen.
*
PREPARATION AND COOKING TIMES - Busy schedules mean precise
planning, and this helps a ton.
*
EXPERIENCE NECESSARY - Let the kids get in on the act!
*
COMPLETE INGREDIENTS LIST - No digging through the recipe text for
ingredients; just copy and paste into your shopping list.
*
STEP BY STEP PREPARATION AND COOKING INSTRUCTIONS - You won't have
any trouble at all following these recipes from beginning to end.
STILL SKEPTICAL? HERE\'S A SAMPLE OF THE HEADER PRESENTED ON EACH
PAGE TAKEN DIRECTLY FROM THE COOKBOOK.
CATEGORY
SERVES
PREPARATION TIME
COOKING TIME
EXPERIENCE
Breakfast
10
15 minutes
25 minutes
Hints, tips and facts on EVERY page...
You'll find at least one of the following additions on each and
every page to heighten the cooking experience even further.
*
HEALTHY HINTS - Tips, tricks, and methods to decrease sodium, fat,
and calories even further, or just ways to improve your eating habits
on a day-to-day basis.
*
VARIATIONS AND SUBSTITUTIONS - These great variations can improve
health, taste, or both!
*
NUTRITIONAL INFORMATION - Don't give yourself a headache figuring it
out by hand... we've done it for you.
Best of all....
It's TOTALLY DIGITAL
that means...
*
You don't have to stack yet another cookbook on that already
too-crowded shelf,
*
You can print out whichever recipe you want for less clutter in the
kitchen,
*
The ingredients can be copied and pasted directly into a shopping
list -- no more missing items,
*
The whole book can be searched by ingredient, dish, or keyword at
the click of a button.
There's No Substitute for Digital Cookbooks.
SALIVATING YET?
WELL I\'VE LEFT THE BEST TILL NOW!
Normally this product sells for $37 and, to be perfectly honest, $37
is a great price. When is the last time you were able to cook a quick,
easy, delicious, and healthy meal for your family? $37 is the
equivalent of one meal in a restaurant, and even then you're not
getting the nutritional benefits of our heart-healthy recipes. But...
because I firmly believe you HAVE TO HAVE these recipes, I'm willing
to do whatever it takes to convince you that you'd be nuts not to buy
it immediately.
I'm going to knock another _$25_ off the price.
So for just $12 you can get all
101 Healthy Recipes.
(I reserve the right to lift the price at anytime. So if you buy
right now your guaranteed to get it at this price).
Order Now [11]
But let me THROW IN some _Fantastic Bonuses_ for
FREE _IF_ you Act Right Now.
FREE Bonus #1
Salad Recipes, Collection of Delicious Salad Recipes
FREE Bonus #2
Enjoy the many, unique flavors of Mexican food in your own home
FREE Bonus #3
Smoothies for Athletes,126 Easy Recipes for Maximum Sports
Performance!
FREE Bonuses Valued at $25.95!
Now I want to stress that these fantastic bonuses are _GUARANTEED_
ONLY for a limited time.
In order to guarantee that you get these free bonuses worth $25.95
you must order today.
But if your still not sure then have a look at My....
100% TOTAL SATISFACTION GUARANTEE
I know that you will find my "101 Healthy Recipes " essential.
Because of this I am willing to put all of the risk on me.
I am ABSOLUTELY CONFIDENT that you will find all these recipes worth
your time and effort, because if you don't, you are free to return it
for a FULL 100% REFUND. If at anytime within _THREE MONTHS_ of the
purchase date you decide that the recipes were not for you, just write
me an email and I'll refund your money.
No questions asked. No hard feelings.
Order Now [12] for just $37.00 _$12.00_
Here's what you'll receive ...
101 HEALTHY HEART RECIPES - Guaranteed to have you and your family
satisfied and healthier than ever.
BONUS 1: SALAD RECIPES
BONUS 2: _MEXICAN CUISINE, RECIPES FROM MEXICO _
BONUS 3: _SMOOTHIES FOR ATHLETES,126 EASY RECIPES FOR MAXIMUM SPORTS
PERFORMANCE! _
And if you're not totally thrilled, you get a 100% instant refund
plus you get to keep all of the bonuses for free! (A $25.95 value!)
You have no risk whatsoever...so Order [13] Via Our Secure Servers
to get started right away! It doesn't matter what time of the day it
is (Even if it's 2:00 in the morning).
PRODUCT INFORMATION
To open and read this manual requires WinZip and Adobe reader. If
you do not currently have these programs, you can download them for
free through the following links...
For Adobe Acrobat Reader: Click here [14].
For WinZip: Click here [15].
To save files to your desktop, right click on the download link and
select "Save Target As". Be sure to make a note of the file name and
which directory you save the file to.
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Sincerely,
Ulla Saastamoinen
P.S. "101 Healthy Recipes" will show you just how to make some of
the most delectable dishes on the planet into amazingly healthy,
nutritious meals... without a ton of time. Guaranteed.
P.P.S. DON'T FORGET, you have three months to be totally satisfied
with these recipes. If you decide that the recipes are not for you,
then just write for a refund. No questions asked and you get to keep
the bonuses (Valued at $25.95 Free). We want you to know that you can
order our recipes risk-free!
Order Right Now! [16]
Any Questions, Queries or Comments? Contact me at:
Ulla Saastamoinen
Iltatahdentie 5 I 33
00740 Helsinki
Finland
ulla.saastamoinen(at)101-healthy-recipes(dot)com
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