Barbara Godfrey - Stop Dieting, Start Living Book
Join Myself and Hundreds of Others Who Have Decided It's Time to
STOP Dieting and START Living!!
Watch this brief video and then click the link to discover the
secrets to igniting abundant health, energy and vitality in your life!
"Improve your health while taking charge of your life"
Barbara's message of creating a healthy lifestyle we desire is both
enlightening and inspiring. Her book is a testament for taking
responsibility for your health and well-being. The message that she
shares is a vital, honest and direct approach necessary to make
informed choices to improve your health while taking charge of your
life. If you want to lead a more fit, healthy and happy life, read her
story.
Ron Thompson
Co-founder of Family Fitness Centers
Former Executive of 24 Hour Fitness
_Are you feeling drained and stuck in your health?_
_Feeling that you need to make some changes?_
_Afraid that you will be fat forever?_
_Or, have you tried other plans that you have not been able to
follow through on?_
_Are you tired of starvation, fad diets that don't last, depressed
with your weight and ready to make a change once and for all?_
Do you want to feel alive again?
EXPERIENCE SOMETHING NEW. SOMETHING FRESH. SOMETHING TO MAKE YOU FEEL
FULL OF LIFE AND BURSTING WITH ENERGY.
What if you could say goodbye forever to all the things that don't
work in the Diet, Supplement and Weight Loss Industries - say goodbye
to them all - all the diet scams, cover-ups, lies, myths and
deceptions you have been force fed and instead, say "hello" to a
better, easier way to live.
Are you ready to gain control over your weight and your life?
"I have lost over 30 pounds"
I reached out to Barbara a few months ago with a goal to lose 50
pounds and to feel better about myself.
I wanted to find out what I was doing wrong because I have had
problems losing weight for many years. After having kids, I had a
really hard time getting my weight off.
Barbara really helped me discover what foods were best to eat and
what time to eat them. She helped me uncover areas in my diet I was
lacking.
She also created an eating plan to follow which made it super easy
for me. She has really helped motivate me to be healthy.
As of today I have lost over 30 pounds and am excited that I have
learned the foods, techniques and products to help me reach my weight
loss goals.
Thank you Barbara!!
Amy Miller
There are 2 different types of people out there gearing up for this
year:
TYPE 1: THE ALL TALK, NO ACTION PERSON.
You know the one that says every year that THIS will be the year
they get their life together. They start off with good intentions and
quickly disappear like
* No plan...
* No one watching their back...
* And no simple, proven and effective way to hit their weight goals
that doesn't involve a fad diet
Or
TYPE 2: THE SMART PERSON WHO WILL DIVE INTO AN ACTION PLAN USED BY
THE HEALTHIEST, FITTEST AND MOST ENERGETIC FITNESS GUIDES ALIVE...
...and actually implement the strategies, tactics and plans that
bring in the custom results they are after and they see results like
* Exploding energy
* Look better in their clothes
* Weight goals conquered
* And all the recognition, fame and confidence that goes along with
IMPLEMENTING A PLAN
WOMEN, if you are worried that you will keep getting fatter and
fatter, that your weight will get out of control and you will never be
able to lose it. If you want to Discover Secrets to Burning Stubborn
Female Fat and Boosting Metabolism, you are one click away!
MEN, if you are afraid you are going to die young, tired of not
having the energy to keep up with your kids or concerned you will not
be around to see your kids or your grandkids grow up. Maybe you want
to just plain look and feel young again, then you are one click away!
Maybe you are still in your prime and want to gain more muscle, firm
up or build size
Whatever category you fit in, and buy my book right now
IT'S TIME YOU STOP DIETING AND START LIVING!
"I'm in the best shape of my life"
With a Master's Degree in Physical Education and 30 years of
teaching experience in high school and college I thought I had a vast
amount of knowledge in the area of personal nutrition and
supplementation.
Then I met Barbara Godfrey and with her advice and direction I made
major changes in my personal diet and fitness routine which resulted
in acheiving my best overall fitness of my 58 years.
She is informative, knowledgable and a living example of her
expertise in nutrition and fitness.
Bob Bosanko
Physical Education Teacher/Coach/Personal Trainer
This book contains a hassle free approach to regaining control over
your health. It is chalk full of "ready to use" examples for just
about anything you can think of.
How to stop being so hard on yourself
Feeling better about yourself
Motivation
Healthy and tasty, easy-to-make recipes
How to motivate your kids to be healthier
Feeling more alive and vibrant
Simple exercises and workouts for beginners to advanced
It took me over 15 years to compile the knowledge and wisdom
contained in this book. Much of it came from my days as a top fitness
model and international model when I had to stay in great shape
despite having 3 kids and being constantly judged about how "fat my
thighs were" or "that I was too short".
Most models smoked cigarettes, drank alcohol and vomited to stay
skinny. They were walking time bombs and worse, they looked like crap
after a few years. Nope, that WAS NOT for me. I learned how to deal
with people's harsh criticism's without affecting my self esteem.
MY GOAL IS TO CHANGE PEOPLE'S LIVES.
I changed mine and the best news is that you can change yours too!!
Now, I know what you are thinking. You're saying to yourself "Sure
Barbara, it's easy for you to say. Look how beautiful you are. I'm not
like you. I'm different. I'm fat"
Well, let me just say that I've been there myself. You may not
believe it but I was. So the good news is I got out of it and so can
you!! You don't have to stay feeling like that. You can change. You
really can and I will show you how.
It's much easier than you thought.
_YOU SEE, YOU AND I ARE A LOT ALIKE IN MANY WAYS._
I remember years ago pretending everything was ok with my body, but
barely getting by, losing sleep and wondering what to do next.
My energy level was pitifully low. I was eating a diet filled with
crap, starvation and fast-foods.
And in addition to this, I had a bad self-image.
You see, growing up I was a pudgy little kid ashamed of myself with
a low self image. It was so bad that I used to hide in the cabinet
eating cookies because I wanted to escape the judgment of others.
I remember when my self esteem got squashed like grape - I was at a
friend's house and her mother was making a sandwich for her. I asked
if I could have one and she looked wryly at me and said "looks like
YOU don't need one".
I remember those words so vividly because they hurt me deeply.
I was a little girl that wanted to be loved and appreciated for who
I was on the inside. Instead I got a harsh dose of someone's unfair
judgment. At that moment I convinced myself that I had to be skinny to
be loved.
So I became a fanatic. I starved myself. I ate sporadically. I was
obsessed about how I looked and I was incredibly insecure. Sure I
looked good on the outside, but on the inside I didn't have energy.
I was fatigued. Feeling guilty every time I ate. Craved and secretly
ate junk food.
...every time I looked in the mirror, every brain cell was
SCREAMING, _"BARBARA, YOU ARE SO FAT!!!"_
I had a major crisis on my hands that I needed to fix. On the inside
I knew I had to change or I would die young. Or worse, I would start
looking old one day and I would never be beautiful.
THAT ALL SHIFTED SEVERAL YEARS AGO WHEN I DID 3 SIGNIFICANT THINGS
IN MY LIFE
* I GOT CLEAR ON WHAT I WANTED
* CHANGED MY DIET
* CHANGED MY EXERCISE
Now I'm going to reveal all this to you in my exciting new book
_"STOP DIETING, START LIVING"_
I will be walking you through what you can do immediately to regain
control of your life.
If you are finally ready to get your life into gear, whether you
want to shed a few pounds, have more energy or become a full time
fitness model...
...you can eliminate all guesswork and get to your true health,
regain your confidence and make yourself glow.
And it doesn't matter if you were once fit and never lost that baby
fat 5 kids ago, if you have always been overweight, of are already
buff and want to kick it up a notch.
it doesn't matter
wherever you are, if you are ready to make a change
then we are ready to take you in and get busy
You can do this and I will show you how.
It's really easy.
And best of all, you will set a great example for your kids to
follow. Fast food, poor diet habits and lack of exercise are causing a
spike in cancer. Your kids will be at high risk for if you don't set a
good example.
So, go ahead and click on the link and buy my book and STOP Dieting,
START Living!!
You will be glad you did!
"Make sure you read this"
I have recommended "Stop Dieting, Start Living" to all my patients
because of it's vast amount of nutritional information and guidance,
as well as it's commmon sense approach to looking and feeling better.
Many of the dental problems I treat could be avoided if my patients
follow through with Barbara's recommendations for a healthier
lifestyle.
Make sure and read this one!!!!!!
Dr. Pauline Demetrakopulos, D.D.S.
San Francisco, CA
If you are ready to Stop Dieting and Start Living, there are areas
you have got to get clear. Areas that are holding you back from having
the body and energy that you want.
* You will learn the easy way to change your diet and kick your
metabolism into hyperdrive
* You will develop the power to stand up to the things that are bad
for you and trying to pull you down. You will be able to identify what
they are and stop them from controlling you. Your confidence, energy
and vitality will increase as you learn to make these changes
permanent.
* You will be guided through eating plans, meals and supplements to
achieve the body and energy you have always wanted.
* Plus, you will learn simple, and powerful exercises you can do at
home or at the gym to get fit, strong and healthy.
YOU HAVE NOTHING TO LOSE...EXCEPT A FEW UNWANTED POUNDS!!
HOW MUCH?
We're practically giving this away.
To gain all the wisdom in this book, you would have to spend
thousands of dollars on books, trainers, and dieticians (yes there are
simple, yummy, easy to prepare meal plans in there that your family
will love!).
For this special offer
you can grab your copy and take charge of your life
FOR JUST $47
And if that's not enough, I will even sweeten the pot to wet your
appetite for this delicious program
here's what else I will throw in for you
BONUS #1: SIGNED COPY OF THE PRINTED BOOK
You will also get a signed copy of the printed book when it comes
out later this year. (By the way, I couldn't wait that long, I felt
you needed this information now! That's why I'm doing this ebook. By
the time the printed book comes out, you can be fit and fabulous if
you take action now!)
PERSONALIZED DIET PLAN
And if you come into the store, I will make up a personalized diet
plan (dieticians will charge anywhere from $200-$495 for this). Yours
free, my gift to you.
* That's the ebook, yours now for $47.
* Free printed, autographed copy of the book when it comes out
later this year - $15.95 value
* Free diet and nutrition plan when you come into my store - $200
value
I am so sure you will LOVE this book and what it can do for you,
that I'm willing to give you my personal guarantee...
60 DAY GUARANTEE
I'm so confident that STOP DIETING, START LIVING will be the best
value Health guide you'll ever buy and be more than pleased with your
copy of that I guarantee it!
You won't find a more complete, better structured, clearer
step-by-step guide than this one for the price, but in any case, you
can TRY IT FOR A FULL 60 DAYS and if you are not completely satisfied
with it for any reason, just contact me and I'LL REFUND 100% OF YOUR
MONEY ON THE SPOT.
I'M SHOULDERING ALL THE RISK HERE so you can feel confident you have
made a wise decision when you order now so you can start following the
steps in the guide holding nothing back! Now that's peace of mind!
Barbara Godfrey
TAKE ACTION NOW AND GET THE BODY YOU DESERVE!
REALLY, YOU HAVE TO GET CLEAR ON WHY THIS IS SO IMPORTANT:
REASON #1: You're not getting any younger and your energy level
won't magically re-appear. It will get harder every year you don't
take action. No, you have to take charge and take control now!
REASON #2: You're kids are looking up to you. If you are eating
junk, then guess what? They will too. They will develop bad eating
habits and fight with the same things you have your whole life. You
will pass your baggage on to them. Do you want to do that to your
kids?! No! Be the hero in their life. Develop healthy habits and give
them the best chance they have at life.
REASON #3: Stop making excuses! Take responsibility. Take control.
You must take action IMMEDIATELY to break free from the bad habits
that have been holding you down and start living the life you were
meant to live.
REASON #4: You only live once. Why not make it the best it can be?
Stop settling for the crumbs of life and start living!
REASON #5: All areas of your life will improve. By gaining control
of your body, how you look and FEEL - your relationships will be
better, you will have the strength and confidence and energy you need
to face the challenges life will throw at you. Plus, you will find
yourself being a better spouse, friend, parent. Your job or business
will improve. And you will start doing fun things in your life!!
IT'S TIME YOU STOP DIETING AND START LIVING!
"I have been able to achieve my goals"
I have been active in sports my entire life with less than desired
results.
Finally, with Barbara's straightforward advice in her book, 'Stop
dieting Start living', I have been able to achieve my goals and have
long-term success!"
Sherry Hill
Here's what happened to Joel Wolfer
" I have had so much energy"
I had no idea I could feel this good and that I was previously
lacking needed nutrition. I was eating healthy and took plenty of
vitamins. Or should I say everything I ate for the most part was
healthy. I thought I knew everything and it just never occurred to me
that nutrition could be an issue or that it could be improved upon.
Me. Average Joe , 51 year old male, for the last 3 years full time
single parent raising two teenage girls and running a small business.
Both are full time jobs.
I used to be in decent shape up to my thirties and even into my
forties. I knew that at 50 its more important than ever to have a
workout program, but still found myself worn out, too tired and no
will or energy to do anything.
I was exhausted...with work, kids homework, laundry and meals to
think about. Working out, yeah right. Thirtyish pounds overweight, add
the guilt and disappointment I felt for not being "disciplined" enough
to exercise.
The couch and the euphorian state of vegetation became my best
friend.
I remember the day my life changes
I walked into Barbara's Nutrition store to purchase some protein
powder. As I was browsing, I overheard Barbara discussing meal plans
and nutritional consultation with a customer. I then realized this was
much more than just another place to buy supplements. I knew I needed
it so I requested a consultation. Boy was I impressed and thrilled
when I discovered that Barbara was extremely knowledgeable, pleasant,
didn't make me feel stupid and laid out a unbelievably simple eating
and nutritional plan.
This wasn't something she pulled out of a book somewhere. No, it was
much more. It was a hand tailored nutritional plan custom fit to my
goals and lifestyle.
She recommended some supplements which I purchased and I was on my
way. It is self evident that her passion, is to help people. She cared
about me and my goals.
The beauty of what she does is the way she communicates information
and makes good nutrition so simplistic. As she says "this is a
lifestyle change". I just did not know the transition would be so easy
and attractive.
Approximately 6 days into following the eating guidelines and
incorporation of the supplements, I noticed re-vitalizing changes in
my life:
- I realized that I was sleeping better
- dreaming every night (very unusual for me)
- it was easier to get out of bed in the morning
- And I have had so much energy at the end of the day that I started
working out, and have been doing so ever since.
It never occurred to me that things could be done in that sequence.
From overweight and drained to fit and energetic.
Feeling good and wanting to work out was not part of my world...but
it is now!!
Thank you Barbara!
Joel Wolfer
Daystar Builders Inc.
San Juan Capistrano, CA
Business Owner and Father of Two
TAKE ACTION NOW AND GET THE
HEALTH AND VITALITY YOU DESERVE!
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