The Time of Your Life
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THE TIME OF YOUR LIFE
- INSIGHTS & INSPIRATIONS FROM COACHING PRACTICE
BY
CHRIS WESLEY
133 page PDF
£9.99
This is the first physical book by me, founder of
uklifecoaching.org. It's a collection of inspirational articles
containing insights and techniques proven to work in my coaching
practice. Many will be found on this website and in our newsletters,
but this book contains them all, and more besides, packaged into a
convenient _book of secrets_ for you.
BOOK DETAILS
Physically, this book is around 132 pages of 9 by 6 inch
perfect-bound pages, in a nice glossy cover, containing around 33,000
words. There are around thirty bite-sized articles, each carefully
written to accomplish these key objectives:
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To provide easy, entertaining access to key concepts in
self-development
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To peak plainly and directly of real people and their actual
experiences and struggles toward happiness
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To share insights about why we are internally-conflicted and why we
sabotage our own success
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To explain powerful techniques which work - for ordinary people with
ordinary doubts and weaknesses
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To inspire people to believe in the possibility of better, and then
to reach out and grab it
Bit by bit, this book will dissolve cynicism, pessimism bewilderment
and apathy, clearing away the distortions of our hidden beliefs,
opening doors to the reality which was always there waiting for us to
be see more clearly.
Here are a selection of the topics dealt with in this book of
secrets:
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THE TYRANNY OF FREEDOM
Western cultures have often risen above the need to work hard for
survival. We take food and shelter for granted. We have TVs and cars,
and options. But dammit - what now? Our society doesn't teach us to
take control of our lives, and it shuns ambition and confidence. We
follow the Jones or the TV stereotypes. This is not authentic living,
but what is - and how do we find our own path? This book will help you
to see your inner compass. Knowing the direction to start walking is
the step before the first step.
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THE LENS OF BELIEF DISTORTS REALITY
We think we see the world as it really is. We call that "reality"
and resist any attempts to unseat it. But almost inevitably our
reality is nothing of the kind - it's a heavily edited, filtered,
distorted view of the world, which, perversely, we made to support our
beliefs. We're trapped. What we need is to recognise and then remove
those distortions. When we do that, we discover new beliefs - and
since beliefs (and not intellect) drive behaviour, we'll see our lives
change, and in ways which our willpower could never accomplish alone.
It's all in this book.
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Watching I use it daily, and I see it working daily in my clients'
lives.
The Time of Your Life
Insights & Inspirations from Coaching Practice
133 page PDF
£9.99
TESTIMONIALS
Incredibly Powerful
- A.T.
I'm writing to say how much I've been enjoying all your newsletters
- not only is the content brief and to the point but they're also
aesthetically pleasing!
- A.E.
It is always SO GOOD to ... see your newsletters which I devour and
then print and place in a special file called "'ME!" There is
something wholesome about "wise counsel" which has the power to change
the direction of my day.
... My life is at a better place because of you.
- T.C.
I would like to deeply appreciate my thanks for your well
formulated, inspiring, vision-awakening and hope-evoking newsletters.
It has motivated me to do something very big which will instill a deep
confidence to work for my permanent holistic transformation.
- Anonymous
Thank you for the [technique] - it is powerful - as everything you
put into my life has been. I am so so so well. I'm sure you won't
believe me but that one month with your coaching has had a great
effect on me. I have filed everything away in a special file and am
now really studying each word/concept/new thought. I have changed.
Discovered my SELF and loving me.
Loved your ... 'Conquering Fear' - need to do more work on that!
- G.B.
... your articles are always well read here!
- Sarah
Your newsletters really work for me, especially when you explain a
concept and illustrate it with a real life example of a dialogue that
you had with one of your client. Other coaches are just full of
testimonial but never expose some of the inner working of their work.
It feels like they're all about marketing a product rather than
coaching. Your newsletter inspires confidence.
- Y.R.
Thanks again Chris, Had a personal upset recently [detailed]. You've
made me realise, I just need to smile and take all these things in,
and appreciate them...You know...Your a star :-)
- Lee
Thanks for your inspirational [articles] which I have really
enjoyed reading. So a real big thank you and please keep up the good
work!!
- H.M.
Hi Chris. I just love to read your [articles].
- C.E.
I have really enjoyed [your articles]. They have been helpful in
various ways... I was pleased that at no time did you try to "push" me
into signing up for anything. Also that you were courteous enough to
reply to my first e-mail in a most sympathetic and helpful way... I
thank you for your articles though as they have been a "boost"
- R.S.
.. it's very relevant to where I'm at in my life right nowKeep
inspiring and aspiring - it works for me.
- Y.S.
Hi Chris,
I think what you offer is fantastic, lots of free advice and support
and of course your life coaching option
... I have, this morning, started to work my way through your site
and already find this helpful.
- Geraldine Daly
Hi Chris, ... This is really relevant to me. My thinking now is so
different to where I was when I was talking to you. All going well at
this end, exciting stuff!
- M.M.
_ HI I JUST REALLY WANT TO SAY THANKS FOR YOUR [ARTICLES]. I AM
GOING THROUGH A DIFFICULT MIDLIFE TIME RIGHT NOW AND IT IS HELPING ME
TO STAY POSITIVE. I WILL SURELY SEEK YOUR ADVICE IN THE NEAR FUTURE IF
I FEEL I COULD DO WITH YOUR HELP ON THE WAY MANY THANKS CHRIS X_
Chris
I really get so much from your articles which, for me, cover topics
that make me laugh, think, feel sad, happy and loads more. But you
speak from the heart and share not only your professional thoughts and
advice; I feel you come from a personal place too but you're not
scared 'to go there'. I find that truly special and thank you so much
because this gives me courage to face my fears knowing the world isn't
going to come crashing down. I may be a bit wobbly for a while, but
that's how I learn and am able to move on feeling stronger.
I look forward to your articles and pray you will continue to be
blessed and inspired by the Creator to keep `doing you'.
- Joycelyn
I Find all your [articles] very useful, and take time to read them
over & over again.
- Sarah
Thank you for your [articles]. I have acted on this, and am now in a
great job, and it helped to have your 'making friends with your boss'
type advice to do this. I stopped being angry and started to be
proactive and got my confidence back, and proceeded to go to an
interview and get a new job,
Thank you
- Michelle
Dear Chris, I just wanted to say thank you for [your articles]. It
definitely helped me to make a big step in my life. I choose leaving
[here] and moved back to [there], now my second step is to create my
new life back home after 5 years being away.
I will need to change my goal now:-)
- A.S.
... your newsletters are truly inspirational and have been
invaluable to me!
- Carolyn
This [article] was the most relevant thing I have read for YEARS!!!
- Adrian
...another [article] ... that hits the spot! I have been doing some
reading on this subject and its amazing how life throws up these
synchronicities. Being present is fantastic its just a little hard to
keep it flowing as the dreaded Auto pilot keeps switching on! :0)
All the best Chris.
- Lee
'Great' really sums it up. It is so good to take another look at
everyday thoughts and ideas from a different perspective - Thanks
- Ellie
The advice I have read so far has already changed my ways of
thinking....thankyou.
- Hazel
The Time of Your Life
Insights & Inspirations from Coaching Practice
133 page PDF
£9.99
ABOUT AUTHOR CHRIS WESLEY
Chris is the founder and owner of uklifecoaching.org.
COACHING & COUNSELLING EXPERIENCE
* Chris has nearly 20 years in blue-chip multi-nationals - most as
a manager of people & projects, which taught him a great deal about
why people sometimes fail, and how to help them succeed. He combines
this experience with his coaching skills in the service of his
clients.
* During three years as a freelance lecturer, Chris learned a lot
about relating to and helping people from all walks of life, and I
also learned what a pleasure that was. This experience helped him find
his vocation in life coaching.
* Chris has taught coaching to coaching academy graduates
* Since graduating with distinctions in the theory and practice of
coaching, from the coaching academy in 2004, Chris has coached
hundreds of clients with disparate coaching challenges.
PERSONAL HISTORY
Chris was born in 1959. He has an honours degree in computing and
electronics.
His first career was in IT and IT management, where I became
European IT Manager for an account of General Motors.
His second career was in E-Commerce where he luanched and ran two
successful businesses.
Chris spent three years as a part-time freelance lecturer, teaching
Business IT and web page design.
These days Chris consults on business management and business
coaching, and runs his own coaching business. He also writes on
personal growth.
Chris Wesley
The Time of Your Life
Insights & Inspirations from Coaching Practice
133 page PDF
£9.99
If you have any enquiries about this book,
you can contact the author .
