Baseball Speed | 60 Yard Dash
GET TO THE NEXT LEVEL BY IMPROVING YOUR
60 YARD DASH AND OVERALL BASEBALL SPEED
IN AS LITTLE AS ONE TRAINING SESSION!
If you're a baseball player working towards receiving a college
scholarship, increasing your draft-ability, or just looking to earn a
roster spot...
If you've ever been told that you are too slow or if you're simply
looking to improve your speed so that you stick out more and get
noticed by scouts at showcase camps...
then 60 Yard Dash Secrets is for you!
By signing-up for the 6 FREE TIPS you will receive information that
you can immediately put to use to improve your 60 Yard Dash and
overall baseball speed. You'll get instant access to Video Tip 1, and
then you'll receive another installment link in your email
every-other-day until you complete all 6 tips.
Can Speed Really Be Improved?
ABSOLUTELY! While it is true that some players are born with genetic
advantages over others, most run at speeds well below their genetic
ceiling. It's important to understand that running fast is not purely
physical. By incorporating proper mental habits, a well-rounded
training program, an understanding of the type of run that you are
doing, and proper sprinting mechanics, speed for baseball can be
improved greatly (and often noticed in the first training session)!
Introducing the "60 Yard Dash Secrets" E-Book:
60 Yard Dash Secrets will show you:
*
How to change your steal-start technique to improve your 60 time by
as much as .30 in one day (believe it or not... I've actually seen
better results than this, but it would sound to good to be true)!
*
Why the 60 yard dash is different than other speed tests and how to
manipulate all of the variables so that they are in your favor.
*
How to improve your running mechanics to not only improve your
60-yard dash, but also your home-to-first time, and base stealing
ability.
*
Why your mental habits are much more important than you might think
in terms of running and how to actually improve them.
And much, much more...
"With Thurman's Secrets, My Son Improved Almost a
Full Second In the 60 Yard Dash In Under 30 Days!"
"My son can hit the ball a country mile, and has been told that he
has an opportunity to be a high round draft pick. However, he's also
been told that his speed is a liability and that his 60 time needs to
improve if he wants to be selected in the top five rounds.
I've heard about the magic that Thurman performs in regards to
improving 60 yard dash times. My son and I were traveling four hours
into Chicago for a showcase camp and we decided to set up a session
with him later that same evening.
That morning at the showcase my son was timed at 8.2 seconds in the
60 yard dash and was basically ignored. After performing all day at
the camp we met with Thurman. Before teaching anything, he had him
warm-up again and run another 60 using the same circumstances that
were used at the camp. The result was basically the same... 8.19.
Thurman then spent two hours with my son sharing 60 yard dash
secrets, working on his baseball start, and improving his overall
running mechanics. I am not lying when I tell you that he ran 7.55 by
the end of that session... an improvement of about 0.7 in one session!
We have since traveled back home and my son has been working hard on
his own to build on everything that Thurman had taught him. After
about a month, he asked the track coach to re-time him in the 60. He
was now a 7.33. With Thurman's secrets, he improved almost a full
second in the 60 yard dash in under 30 days!
I would absolutely recommend Thurman Hendrix and his 60 Yard Dash
Secrets to every position player in baseball!"
Pat W.
Parent of a High School Baseball Player
What Could More Speed Mean to You?
*
More playing time.
*
The ability to appear to be a better hitter. More infield hits = a
higher batting average.
*
Perhaps Millions of $$$ if you are able to improve your draft
standing.
*
More realistically, a college scholarship -
(which for some equates to a total savings of over $100,000).
*
And probably most important...
The ability to get to the next level. If speed is the deciding
factor in determining if you make a pro, college, high-school, or
travel ball team, then speed gave you the opportunity to make some
memories that will last a lifetime!
Here's an Example...
"My Speed Went from Being a Liability,
to Being Average, to Being a Tool!"
"I have heard people say that speed is something that you're either
born with or without. Well, I am proof that speed can be taught and
enhanced. About ten years ago when I was in high school, Division I
college coaches and scouts would come and watch me play. I heard the
same remarks from everyone. He is a good player, but he's too slow. He
has the other tools, but he can't run.
I was not going to let these people tell me I could not achieve my
goals because I was too slow. So, I accepted a scholarship to a
Division II school. After my freshman year in college, I decided to
train with Thurman. The first day we worked he tested me in the
60-yard-dash. The results were what everyone was telling me, 7.25
seconds, too slow for a middle infielder in professional baseball,
even too slow for Division I.
After training with Thurman for a summer, I saw my 60 yard dash time
drop from 7.2 to 6.9 seconds. I was then able to transfer to a
Division I university because I now had adequate speed. I continued to
train with Thurman after each of my next two college seasons and we
kept on seeing improvement... 6.85, 6.8, and finally 6.75 seconds (my
personal best). My speed went from being a liability, to being
average, to being a tool!
In June 2003, I was selected by the Florida Marlins in the 12th
round of the Major League Baseball draft. Although I did not make the
Major Leagues, I achieved more than what anyone expected of me. I
personally believe that I would not have had the opportunity to play
Division I or professional baseball if it was not for the help and
guidance of Thurman Hendrix. Thanks Thurm!"
Joe M.
Former Draft Pick of the Florida Marlins
So What Did More Speed Mean for Joe?
Here is a player that had every other tool, but speed. Had he not
gained speed he would have never been able to earn a Division I
scholarship and hit a home run in Rosenblatt Stadium, the home of the
College World Series. Had he not gained speed, he would have never
been able to receive a paycheck for playing baseball and live the
minor league life of long road trips and small towns. Had he not
gained speed, he would have never been able to play on the Italian
National Team and travel all over Europe, Cuba, and Taiwan. He gained
memories and stories to tell his family, friends, children, and
grandchildren for the rest of his life. All because he gained a few
tenths-of-a-second!
Meet Your "Baseball Speed Coach"...
Hi my name is Thurman Hendrix. As a sports performance and speed
coach, I've helped thousands of athletes get to the next level by
improving their sport-specific speed. Now I want to help you.
A little more about me:
* Former Professional Baseball Player
* Master's Degree in Exercise Science
* Certified Strength & Conditioning Specialist (C.S.C.S.) from the
National Strength ">Washington Nationals
Even though I have trained many professional baseball players, a
majority of my clients are high school or college athletes looking to
either get drafted, earn a scholarship, increase their playing time,
or simply make a team.
As a former pro baseball player myself, I completely understand the
baseball recruiting process and how difficult it can be to stick out
and get noticed by coaches or scouts. At most showcase camps, the 60
yard dash is usually the first thing that is performed after the
warm-up. Many coaches will use this test to weed players out. In other
words, if you do not run a certain time that is appropriate for your
position they may cross out your name and not even look at what you do
during the rest of the showcase.
I do not feel that the 60 yard dash is the best test to measure
baseball speed and I discuss this at great length in 60 Yard Dash
Secrets. However, since the 60 is the standard baseball speed
measurement, I have studied it for years in order to help my players
improve their times and achieve their goals.
I not only teach how to improve "real" speed, but also to understand
the unique variables that this test entails. By truly understanding
the rules of this assessment and the way in which it is measured, it
is very easy to improve your time... and to improve it quickly!
How Much Do I Charge?
There are three ways that you can learn my system for improving your
baseball speed:
Option 1: Train with Me in a Private Session = $160 - $1,000+
If you live in suburban Chicago, I can train you privately. I offer
a two-hour 60 yard dash assessment and consultation for $160 and then
many athletes choose to continue working with me on an ongoing basis.
Option 2: Enroll in One of My Group 60 Yard Dash Clinics = $50 -
$100
I also offer periodic group clinics (generally in the Chicagoland
area) for $50 with an option to upgrade to have your running form
filmed and critiqued for an extra $50.
Option 3: Get the 60 Yard Dash Secrets E-Book = $39.95 Now Only
$29.95
60 Yard Dash Secrets will provide you with all of the information
that you would learn from me if training in-person. It will also show
you how to film your sprints so that they can be accurately assessed.
You can download the 60 Yard Dash Secrets E-Book instantly because it
is a PDF file, save it to your computer to read whenever you want, and
print selected pages or the whole thing.
Chances are that your computer is set-up to download PDF files, but
just in case...
(If the above test doesn't work... )
If you ACT NOW, I will also throw in 4 SPECIAL BONUSES (worth a
combined value of $140) for NO EXTRA CHARGE! - See Below
Don't Let the Title Fool You
Even though the main focus of this book is to teach you how to
"BEAT" the 60 yard dash, it also covers the following topics as well:
*
An entire chapter on improving your Home-to-First-Time. This test
for baseball speed is gaining popularity among scouts because it is
usually easier to measure and much more practical than a 60 yard dash.
*
Another chapter dedicated to improving the power of your mind as it
pertains to changing bad habits and improving your brain's processing
speed. Obviously, this will not only improve your running form and
ability to get better jumps, but will also improve your performance in
many other aspects of the game and in life.
*
A complete discussion on the baseball start. Learn why I teach my
players a revolutionary new steal-start technique.
*
Two chapters dedicated to proper running form along with my beliefs
on the use of resistance and assistance speed training drills such as
parachute runs and hill training.
*
A summary of other forms of speed in baseball -
Specifically how to properly round 1B, first-to-third speed, and
stealing 2B and 3B.
New Steal Start is Catching On with Coaches As Well
"Thurman's Baseball-Specific Start and Speed Program Helped Us to
Lead the Nation in Stolen Bases in 2006!"
Bill K.
Head Baseball Coach
NCAA Division III Baseball Program
After Listening to the Advice of a Freshman...
Division I College Coach Decides to Have His Entire
Team Use Thurman's New Baseball Start
"I'm a freshman outfielder at a major Division I university and was
offered a scholarship despite the fact that my college coach tested my
60 yard dash at 7.6 seconds in the spring prior to my enrollment. He
told me that unless I improved my speed, I would probably platoon at
1B since I was not fast enough to compete for the open outfield spot.
That summer I decided to train with Thurman to try to improve my 60
yard dash time and overall speed for baseball. He taught me a new
baseball steal-start technique that made a lot of sense. Through hard
work, repetition, and the fact that Thurman now had me running with
more of a purpose, I was able to improve my 60 yard dash by 0.60 over
the summer and run a 7.0 when I arrived at school! Needless to say, I
am now on track to start in the outfield!
My coach was so impressed that he asked me what I had done to
improve my speed and why I used my particular baseball start. He loved
my explanation so much that he now has the entire team using Thurman's
start!"
Pat G.
NCAA Division I Baseball Player
Act Now for 4 Special Bonuses (Absolutely No Extra Charge)!
A Complete 60 Yard Dash ">A 44 page plan that comes with detailed
descriptions and pictures of each exercise. This program requires very
little equipment (stability ball, mini-band, and foam roller), and
alternative exercises are provided if you do not have access to this
equipment. The program addresses:
* Flexibility exercises specific to sprinting
* Core stabilization drills to decrease injuries and improve energy
transfer from your arms to your legs
* Strength and power exercises to improve your force production,
absorption, and explosiveness
* Sprinting exercises specific to baseball players
* Visualization and other mind/body drills to ingrain proper mental
habits and improve your reaction time
* And regeneration exercises to help you recover for your next
workout
Personal Video Critique of Your Running Form
($50 Value)
* If you video yourself performing your sprints (following the
directions given in the book) and would like to send it to me, I will
personally write you an email of my thoughts.
Priority Chart for 60 Yard Dash Improvement
($20 Value)
* This chart lists the order in which you should work on certain
issues to improve your 60 yard dash and overall speed for baseball. To
give you an example... Should you work on shedding body fat prior to
improving your baseball-specific start? This chart has the answers!
Quick Reference Guide for the 60 Yard Dash ">($20 Value)
* A listing of all the different workout routines from Bonus #1
into a handy one-page chart. This is very convenient to have after you
learn all of the exercises and no longer need to look back at their
descriptions.
Bobby Ran a 6.5 Sec 60 (At An Invite Only Showcase)
On a Day When Only One Other Player Broke 7.0!
"I am one of those guys lucky enough to have been born with pretty
good speed. However, I realized at an early age that I wanted my
running ability to be something that scouts would notice immediately.
Without doing any training, I would guess that I'm capable of running
about a 6.8 second, 60 yard dash. Good enough to be considered fast,
but not off-the-charts special.
I decided to start training with Thurman Hendrix with the hopes of
taking my speed to the next level. It obviously worked because I ran a
6.5 second 60 at an invitational only baseball showcase on a day in
which only one other player was able to break 7.0 seconds.
The one thing that I have learned about the 60 yard dash is that
there are a lot of variables. The wind, running surface, timing
mechanism, etc. are all things that can greatly affect your time.
Thurman has taught me that what is really important is how my time
compares to other players that get tested on the same day, and under
the same circumstances. Obviously, a 6.5 is good, but to run it on a
day when only one other player broke 7.0 (at an invite only camp with
the best players in the state) truly vaulted my status among the 30+
scouts in attendance!"
Bobby S.
Baltimore Orioles Organization
My Guarantee to You
I'm so sure that 60 Yard Dash Secrets will help you that I'm
offering a 60-Day, No Questions Asked, Money-Back Guarantee.
That's right, you can "test-drive" 60 Yard Dash Secrets for a full
60 days, and then if you don't think it's going to improve your
baseball speed, just email me, and I'll refund every penny.
I won't have a customer service representative make up some
ticky-tack reason why you can't get your money back. I won't try to
convince you to try the exercises for a few more days. I won't even
ask if you looked over and actually read the book. I'll just give you
all your money back... no questions asked!
Why do I offer this? The answer is simple. I know you (or your
parents) work hard for your money, and you probably don't just buy
things on the Internet every day just for kicks.
If you've come to this website and read this far, I assume that
improving your 60 yard dash and baseball speed must be pretty
important to you. I made 60 Yard Dash Secrets to help people like you
do just that. If it doesn't help you, then I want you to have your
money back.
P.S. I'VE POURED EVERYTHING THAT I KNOW INTO 60 YARD DASH SECRETS TO
HELP YOU IMPROVE YOUR 60 TIME AND OVERALL BASEBALL SPEED SO THAT YOU
CAN GET TO THE NEXT LEVEL. YOU'LL GET FOUR GREAT BONUSES WITH YOUR
ORDER AND THERE'S A 60-DAY MONEY-BACK GUARANTEE, so you have nothing
to lose. Why not get started today?
NOTE: 60 Yard Dash Secrets is a downloadable E-Book. No physical
products will actually be shipped. After ordering, you will get
INSTANT ACCESS to download the E-Book and all of the bonuses onto your
computer. The file is a PDF, which can be viewed on a Mac or PC.
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© 2009 Neurobody Performance, Inc.
