Description

Personal Training Traxx Provides You With The Ultimate Downloadable Audio Workout By Becky Set To The Backdrop Of Sweat Inspiring Music! She Dictates The Entire Workout Right To Your Ears- Coaching You Though The Exercises, Form, Speed And Rhythm!!

Excerpt from product page

Pitch Page THE TRAINING IS VIRTUAL- YOUR BODY WILL
BE REAL FOUNDED BY BECKY WENNER AND ROBERT CHILINGIRIAN, BECKY’S
PERSONAL TRAINING TRAXX provides you with the ultimate downloadable
audio workout by Becky set to the back drop of sweat inspiring music
produced by world renowned artist Robert Chilingirian. Becky dictates
the entire workout right to your ears - coaching you though the
exercises, form, speed and rhythm of the workout, inspiring you to
work harder, run further, and sweat more! She is there motivating you
every step of the way!

BECKY’S PERSONAL TRAINING TRAXX is a series of interactive workouts
– providing you with a great alternative to pricy personal training
sessions, standard fitness classes and boring gyms. Her personal
training routines are proven to create discipline, motivation and help
you attain the body of your dreams! Each workout is filled with
Becky’s unique personality, philosophy and energy - as she dictates
your entire workout right to your ears! So get ready, download the
workout of your choice, and pump up the volume!!

Becky’s workouts are challenging! Lucky for you downloading and
working with her Personal Training Traxx is not!! Should you run into
any problems- you can blog or email for help directly through this
site! Everything you need to get fit happy and healthy is right here
at your finger tips!

Take Becky with you wherever - whenever and have your own personal
trainer to coach you through your workout! These workouts are all
written and created by Becky including routines for all fitness
levels, with both beginner and advanced options! Simply choose your
workout, purchase it, download it, and get moving!

Please be sure to check with your doctor before commencing any new
fitness program. CARDIO-INTERVAL RUNNING CHALLENGE, ADVANCED 30
Second Sample - Click to Listen PERSONAL TRAINING TRAXX MP3:
PRODUCT DESCRIPTION

LEAN BODY BY BECKY (BEGINNER): This is a similar version of the
advanced workout, with fewer reps, and more recovery time to help
those new to working out, or just getting back from a long hiatus to
regain their strength and endurance.

EQUIPMENT: Mat, Dumbbells

MUSCLES WORKED: Full Body + Cardio LEAN BODY BY BECKY, BEGINNER 30
Second Sample - Click to Listen PERSONAL TRAINING TRAXX MP3:
PRODUCT DESCRIPTION

LEAN BODY BY BECKY (ADVANCED): Do you want that lean body look? Then
this is the workout for you. It is comprised of 3 full body circuits,
combining strength and cardio drills that will work every muscle in
your body and keep that heart rate pumping to blast away fat!

EQUIPMENT: Mat, Dumbbells

MUSCLES WORKED: Full Body + Cardio LEAN BODY BY BECKY, ADVANCED 30
Second Sample - Click to Listen PERSONAL TRAINING TRAXX MP3:
PRODUCT DESCRIPTION

TABATA BLAST: This is 12 minutes of intense full body exercises that
combine strength training and cardio. If you are pressed for time –
but want to feel like you did some type of exercise – this is the way
to go. It is also a great way to supplement your current workout with
a 12-minute blast. Interval this workout with running a mile 2x and
you will be dripping in 40 minutes!

EQUIPMENT: Mat

MUSCLES WORKED: Full Body + Cardio TABATA BLAST, ALL FITNESS LEVELS
30 Second Sample - Click to Listen PERSONAL TRAINING TRAXX MP3:
PRODUCT DESCRIPTION

TOTAL BODY SCULPT ADVANCED: This advanced full body circuit takes
you through a 30+ minute routine that is guaranteed to have your knees
shaking and your heart pumping...

EQUIPMENT: Mat, Dumbbells (Jump Rope if you have one, otherwise,
simulated jump rope is fine)

MUSCLES WORKED: Full Body + Cardio TOTAL BODY SCULPT, ADVANCED 30
Second Sample - Click to Listen PERSONAL TRAINING TRAXX MP3:
PRODUCT DESCRIPTION

TOTAL BODY SCULPT BEGINNER: Don’t be fooled – this is not for the
faint of heart – just those who are new to Becky’s hard core style of
pushing it to the max. Even if you are a seasoned fitness buff, this
workout is good for the days you want to work out — but just don’t
have 100% to give. This is a full body circuit similar to the Advanced
workout, with fewer reps and more recovery time. Use this program if
you are new to working out or need to rebuild strength/endurance.

EQUIPMENT: Mat, Dumbbells (Jump Rope if you have one, otherwise,
simulated jump rope is fine)

MUSCLES WORKED: Full Body + Cardio TOTAL BODY SCULPT, BEGINNER 30
Second Sample - Click to Listen PERSONAL TRAINING TRAXX MP3: ©
Copyright 2009 Becky's Fitness Company. All rights reserved.

PLEASE NOTE: YOUR MP3 FILE WILL BE AVAILABLE FOR YOU TO
DOWNLOAD INSTANTLY AFTER PURCHASE ONLY $11.99 ONLY $11.99
ONLY $7.99 ONLY $11.99 ONLY $11.99 PRODUCT DESCRIPTION

CARDIO-INTERVAL RUN: This 30+ minute workout is sure to have you
gasping for air. It is great for ALL fitness levels since you can
adjust the workout to your fitness level and running ability. It is
all about RPE — not exact speeds. If you get bored with the regular
ole’ running routine and are looking for a new way to blast calories,
then this MP3 is for you!

EQUIPMENT: Treadmill or Space to run

MUSCLES WORKED: Cardio ONLY $11.99

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In database since 2009-11-20 and last updated on 2012-05-25
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