No Gym? No Excuse!

No Gym? No Excuse!
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Learn The Little-Known Secrets of Building Muscle, Burning Fat, and
Feeling Great ... With Or Without The Gym and in 30 Minutes Per Day or
Less!

_How to Use Your Own Bodyweight, Kettlebells, And Dumbells to Get A
Killer Workout Any Time, Any Place ..._

Dear Friend,

If you have an extra two or three hours a day to drive to the gym,
wait in line for the treadmill, fight over equipment, and brave the
commute back home ...

IF YOU'VE ALREADY GOT A FLAT STOMACH, LOW BODYFAT, AND PLENTY OF
LEAN MUSCLE ...

If your current routine leaves you 'smoked' after every single
workout ...

Then read no further!  However, if you'd rather be prepared next
time you can't make it to the gym, if you want an intense workout you
can do anywhere, if you want to lose fat, build muscle, and look
great, then keep reading!

I'll start out by telling you a little about myself.  I'm Forest
Vance, a personal trainer and boot camp instructor based out of
Sacramento, CA.  I hold a Master's Degree in Human Movement, in
addition to Personal Training Certifications through the American
College of Sports Medicine and National Academy of Sports Medicine. 
I'm also a Russian Kettlebell Challenge Certified Instructor.  My
athletic achievements include playing football at the college level
and a stint in the NFL.  I've trained hundreds of clients in both
one-on-one and group settings, and have a track record of getting
people phenomenal results in short amounts of time.

Back in my football days, I was in top shape. AFTER A GREAT COLLEGE
CAREER AND A 'CUP OF COFFEE' IN THE NFL, IT WAS TIME TO MOVE ON.  THE
TRANSITION WAS PRETTY SMOOTH - EXCEPT FROM A PERSONAL FITNESS
STANDPOINT.  LONG STORY SHORT, I ENDED UP AT ABOUT 310 POUNDS (THAT'S
A PICTURE OF ME AT MY HEAVIEST ON THE LEFT!)  It was this picture, in
fact, that ultimately triggered my 'transformation' over the next six
months.  I started on an intense workout and diet plan, and ended up
losing about 75 pounds. This was about four years ago. 

FAST FORWARD TO THE BEGINNING OF 2009 ... I HAD MORE OR LESS
MAINTAINED THE PROGRESS I HAD INITIALLY MADE, BUT WORK AND LIFE
COMMITMENTS CONTINUED TO DEMAND MORE AND MORE OF MY TIME.  Having
worked as a personal trainer, fitness manager, and general manager of
various health clubs, I decided to launch my own personal training and
boot camp business.  Things went even better than I expected ... but
kept me really, really busy.  There just wasn't much time left for me
to get my workouts in. 

The sad truth was that my fitness level started to decline.  Here
I was, preaching the 'fitness lifestyle' to my clients, all the while
slipping into worse and worse physical condition every day!  I just
had less and less time and energy to hit the gym.  Some days I
couldn't squeeze a workout into my schedule, and other days I just
didn't seem to have the drive.  Enter the _NO GYM? NO EXCUSE!_
workout system.

DOWNLOAD YOUR FREE REPORTS!
    7 Days of Muscle Building, Fat-Blasting, Kettlebell, Dumbell,
and Bodyweight Workouts   2