World's Hardest Exercises
*
ARE YOU LOOKING FOR A CHALLENGE?
Whether you are a coach, trainer or drill instructor looking for
ways to challenge your people or just someone who loves to work hard,
World's Hardest Exercises is a MUST-READ. This one-of-a-kind book
details the most challenging exercises and workouts on the planet that
are guaranteed to bring a whole new level of intensity to your
training.
"Jim Kielbaso has successfully trained thousands of athletes in
every corner of athletics. He has pushed some of the world's best
athletes to the edge and back. Through his coaching career he has
developed an extensive exercise arsenal which is exactly what this
book is
an arsenal. _WORLD'S HARDEST EXERCISES_ gives the reader the
opportunity to see how they can push themselves both mentally and
physically through a broad spectrum of various modes of training. Many
people think that they have worked "hard" in the past and have been
pushed to the edge. This book will show you the true essence of what
it means to WORK HARD."
Darl Bauer, BS, CSCS
West Virginia University Strength & Conditioning
"If you like to push athletes to their limit, the information in
_WORLD'S HARDEST EXERCISES_ will definitely grab your attention. There
are so many great training ideas in this book that your athletes' will
always be challenged. If you're looking for exercises that are
mentally and physically taxing, require absolute strength, metabolic
in nature, or just to add a twist to an old school finisher get
this book now."
Tony Rolinski MS, CSCS
Strength & Conditioning Coach University of Notre Dame
"Jim, you did it again! This is a great book that is a must-read
for anyone who loves a challenge. The exercises and workouts in
World's Hardest Exercises are some of the most difficult and engaging
I've ever seen. I've read just about everything out there on strength
& conditioning, but I haven't seen anything quite like this."
Tim Wakeham MS, CSCS, CSCC
Strength & Conditioning Coach - Michigan State University
"Having worked in the fitness industry for over 25 years, I thought
I had seen every exercise, training technique and protocol ever
invented. I stand corrected. Jim Kielbaso's book offers a multitude of
new techniques that push you to the limit and challenge not only your
level of fitness, but also your mental toughness. Go ahead and try
them out - if you dare!"
Dave Durell, MS, CSCS, PTA
Author of "The Fast Way To Fitness"
"First, I want to start out by saying this book rocks!!! I love that
all these exercises are in one place and at my finger tips. These
things are perfect for building strength along with building mental
toughness. This definitely separates the meatheads from the babies. My
teams hate me more and more every day. I love it!"
Nick Wilson BS, CSCS
University of Detroit Mercy - Asst. Strength & Conditioning Coach
My name is Jim Kielbaso, and I'm glad you found this web site
because I think it's going to CHANGE THE WAY YOU TRAIN. But, first I
want to tell you a little about myself so you know where this stuff is
coming from. I'm not some internet marketing writer who sits in an
office coming up with programs to sell. I am the director of a very
successful, multi-site sports training business in Michigan. I'm a
former college STRENGTH & CONDITIONING COACH, hold a MS IN
KINESIOLOGY, hold certifications from the National Strength &
Conditioning Association and the National Academy of Sports Medicine
and I'm the author of two books _Speed font-size:0.9em;
text-align:center;">JIM WITH NFL LINEBACKERS PARIS LENON AND TIM SHAW.
The reason I tell you all of this is so you understand that I'm NOT
SOME RANDOM GUY who threw some exercises together and started selling
stuff online. This is all the crazy stuff that my strength &
conditioning colleagues and I have been throwing at people for years
in order to ratchet up the INTENSITY to an INSANE LEVEL.
For years, people have been asking me to put together a book of all
the crazy stuff and "finishers" I do (we call them finishers because
these are _perfect ways_ to finish a workout with a bang). After
realizing how many people love to perform insanely difficult workouts
and how many coaches, trainers and drill instructors want to put
people through SICK WORKOUTS, I finally decided to put it all out
there.
No more secret ass-kicking exercises. Now every sick bastard who
loves to beat his brains out at the gym can "enjoy" this kind of
training.
TAKE A MINUTE TO LISTEN TO A MESSAGE FROM JIM.
TAKE A _SERIOUS LOOK_ AT THE ENDORSEMENTS on this page. These are
_REAL_ strength professionals, trainers and coaches, not internet guys
who work together to sell each other's stuff. Like I said, this is the
real deal.
"We do a lot of hard work with our athletes, and many of the
exercises in this book are way harder than anything we do with them.
If you are really up for a challenge, this book will definitely give
you plenty of options you've probably never seen."
Aaron Hillman MS, CSCS
Head Strength & Conditioning Coach - Bowling Green State University
"World's Hardest Exercises is a one-of-a-kind book that is an
absolute must for anyone who enjoys challenging workouts. There is a
lot of great material in there, and I love using this stuff with my
athletes."
Robert Taylor, Jr., SCCC, CSCS*D, CCS, PES, CES, CSES, NSCA-CPT*D,
NSPA-CPT
Head Strength and Conditioning Coach - Loyola University Maryland
"This book has some crazy stuff in it, and I love how Jim calls it
how he sees it! I incorporate these exercises into my personal
routines as well as modified versions of them for my clients. This
book helps to keep my clients routines "fun" and new each and every
workout. They can't get enough of the challenges.
I've been strength training for over 15 years and have literally
done tons of workouts, and I can say I've never seen anything even
close to World's Hardest Exercises. This is worth every penny!"
Ian Lauer BA, CSCS
iLIFT619 San Diego, CA
I've seen (and wasted my money on) a lot of crap on the internet, so
I can understand if you're a little skeptical about this actually
being different. There are a ton of products out there by so-called
experts who say they have new and interesting stuff you've never seen
before. Then, you get it and it's the same stuff we've all been doing
for years. That's really frustrating, and I CAN ASSURE YOU THIS ISN'T
ANOTHER CRAPPY PRODUCT like that. Let me be clear about what this is
and what it is not.
WHAT
