Chinese Recipes charset=utf-8">
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Chinese Cookbook - "Real and Healthy Chinese Cooking" by Nicholas
Zhou. The #1 Most Downloaded Chinese Cookbook.
IN LESS THAN 5 MINUTES, I WILL SHOW YOU
HOW TO COOK DELICIOUS DINNER LIKE THIS:
For The Whole Family
IN 35 MINUTES!
CHEF NICHOLAS ZHOU (ME:-))
From: Nicholas Zhou
Dear Friend,
Im Nicholas Zhou. I LOVE Chinese food SINCE I WAS BORN.
I began to learn cooking Chinese food from my mom when I was 9. I
was able to know the difference between ginger and garlic and how to
use a pancake turner.
When I was 12, I began to help my aunt in the kitchen (this was how
I paid for my school clothes and supplies). My aunt was a very famous
chef in town. Actually she was like the local chief chef and was
invited to cook for all the major events, feasts and wedding parties
held in town. She taught me _EVERYTHING_ about cooking - selecting
ingredients, balancing nutrition, 6 key techniques in Chinese cooking,
8 Chinese cooking styles and even table etiquette.
I still remember one day when I was 15.
"Hui (my nick name), I dont have anything to teach you any more." My
aunt said after a graduation feast. I guess thats when I graduated
from Chinese cooking school.
In the past 10 years, I never stopped learning cooking. I always
bring my favorite Joyce Chen wok with me whenever I move to.
But I NEVER thought of coming up with a cookbook until February 3rd,
1997 - my aunt passed away because of cancer. I didnt have a chance to
say goodbye to her face to face because I was going to college far
away from hometown. I was thinking of doing something for her. NOTHING
IS BETTER THAN WRITING A COOKBOOK.
After ONE AND A HALF YEARS of work, I came up with the Chinese
version cookbook in 1998 and got it published with a national
publisher. About 560,000 copies have been sold since then.
In 2000, my friend suggested me to translate my cookbook into
English and bring it to all people around the world who love Chinese
food. In order to let this book be suitable for MOST PEOPLE, I visited
ALL THE MAJOR CHINESE RESTAURANTS here in Ohio and studied HUNDREDS OF
RESTAURANT MENUS. I talked to SCORES OF DOCTORS about healthy eating
and nutrition. I subscribed to several major health publications and
read health news regularly. After TWO YEARS OF RESEARCH, I came up
with my English version e-cookbook "REAL AND HEALTHY CHINESE COOKING".
So this is NOT an ordinary cookbook. It is a cookbook packed with:
*
A master chefs 45 YEARS OF COOKING EXPERIENCE
*
20 years of my Chinese cooking practice
*
Almost 4 years of cooking, writing and research
*
And of course, my LOVE for my aunt for my whole life
You will be DELIGHTED to find this cookbook.
Thank you Nicholas for the wonderful cook book, you have done a
fabulous job on it.
I have been in New York for a while now at the culinary institute
in Hyde Park. So I havent been active on your recipe exchange.
I am looking forward to using some of these recipes at the
restaurant also...
Warmest regards,
BERYL POTTER
Author: Recipes from a British Grandma
I am having dinner with my friends (The first one from the left is
me!).
EAT A HEALTHY AND BALANCED DIET
Some people dont really understand how important eating healthy
food is to us. Lets look at some statement:
1. Over A BILLION PEOPLE worldwide are now overweight and 300
MILLION are clinically obese. People who are overweight have a higher
risk of developing SERIOUS HEALTH PROBLEMS in later life, including
heart disease, diabetes, stroke, type 2 diabetes, bowel cancer, and
high blood pressure. Most people put on excess weight because their
lifestyles include an UNHEALTHY DIET and a lack of physical activity.
2. According to Cancer Epidemiology, Biomarkers and Prevention,
post-menopausal women may REDUCE THEIR RISK OF DEVELOPING CANCER BY
35% if they EAT A HEALTHY DIET and lead a healthy lifestyle. This
result was based on 29,564 post-menopausal women, aged 55-69 for a
research period of 13 years.
3. People who ate three or more servings of fruit per day have 36%
LOWER RISK of developing the sight loss than people who ate less than
one and a half servings per day. (According to Archives of
Ophthalmology)
4. Eat LOW FAT FOOD regularly can reduce the chance of developing
heart disease and certain cancers.
5. CALORIE REDUCTION can increase life expectancy by UP TO 30
PERCENT
6.Vitamins can CUT CANCER DEATH RATES BY 37%
7. Foods that contain the mineral selenium and plant-based chemical
sulforaphane in combination may have A 13 TIMES GREATER ABILITY to
protect against cancer than when the food compounds are used
separately.
......
This list can go on and on. But I think youve got the point:
EAT HEALTHY AND BALANCED FOOD DAILY CAN PROTECT US FROM DEVELOPING
MAJOR HEALTH PROBLEMS LIKE HEART DISEASE, CANCER, DIABETES, STROKE AND
HIGH BLOOD PRESSURE.
HI NICHOLAS,
I think your cookbook is the best Ive ever seen. We have a huge
collection of cookbooks, both paper back and ebooks. I must have read
more than 30 Chinese cooking books. But I never found one close to
yours.
I am surprised to know that you spent 4 years on this cookbook. But
I can see why. Look at the detailed cooking directions and beautiful
pictures! I think it must be very hard for you to write in English
since you are international. But you are doing great!
My whole family know your name, Nicolas. My son even asked me to
invite you to our home and cook for us! (He is only 6 years old).
Anyway, we all thank You for your wonderful cookbook and work!
Sharlyn
Singapore
Chinese Food IS the Solution:
Healthy & Balanced Food for You!
Ancient Chinese philosophy has a very important influence in
Chinese food culture. Lets first look at a very interesting picture:
This is the traditional symbol for the forces of YIN and YANG,
sometimes described as two fish swimming head to tail. The left half
is yin and the right half is yang. Taken literally, yin and yang mean
_the dark side and sunny side of a hill_.
People commonly think of yin and yang as opposing forces. However,
it is really more appropriate to view them as COMPLEMENTARY PAIRS. The
Chinese believe problems arise not when the two forces are battling,
but when there is an IMBALANCE BETWEEN THEM. Floods, divorce, or even
a fire in the kitchen - all can be attributed to DISHARMONY in the
forces of yin and yang.
How does the concept of yin and yang relate to FOOD?
A basic adherence to this philosophy can be found in ANY CHINESE
DISH, from stir-fried beef with broccoli to sweet and sour pork. There
is always a balance in color, flavors, and textures.
However, belief in the importance of following the principles of yin
and yang in the diet extends further.
Certain foods have yin properties, while others have yang properties
- Cooling or warm, fat or non-fat, high-calorie or low- calorie, and
etc.
Almost no foodstuff is purely yin or yang - its more that one
characteristic tends to dominate. It also reinforces that it is not so
much the individual ingredients, as the THE BALANCE AND CONTRAST
between ingredients in each dish, that is important. Interestingly,
cooking methods also have more of a yin or yang property, as the list
below demonstrates.
COOKING METHODS:
YIN QUALITIES
YANG QUALITIES
Boiling
Deep-frying
Poaching
Roasting
Steaming
Stir-frying
TYPES OF FOODS:
YIN FOODS
YANG FOODS
Bean Sprouts
Bamboo
Cabbage
Beef
Carrots
Chicken
Crab
Eggs
Cucumber
Ginger
Duck
Glutinous Rice
Tofu
Mushrooms
Watercress
Sesame Oil
Water
Wine
Chinese food emphasizes on CONSUMING A DIET THAT CONTAINS A HEALTHY
BALANCE between yin and yang. Youll find most Chinese dishes are made
of a MIXTURE OF INGREDIENTS and each meal is made up of A COMBINATION
OF DISHES.
Thats why:
*
You always get a cup of steamed rice for every entree
*
There is usually vegetable mixed with meat entree
*
A fried dish usually comes with a steamed dish or soup
I know you have already realized that CHINESE FOOD IS HEALTHY AND
BALANCED FOOD THAT IS GOOD FOR YOUR HEALTH.
Actually according to a survey held by the food industry,
*
72.4% people think that Chinese food is healthy
*
89.3% people like Chinese food
*
67.8% people would like to cook Chinese food if they know how
Before you start looking for vitamin pills or supplements, START
EATING A HEALTH AND BALANCED DIET FROM TODAY.
Dear Nicholas Zhou,
I am enjoying your recipes and I thank you for such a great cook
book.
I would love to have you talk about Healthy Chinese Recipes on WSBS
radio. I produce Ms Rubys Food Talk on Thursday mornings at 9:30am
eastern time with Ruth Adams Bronz who is a cookbook author and
restaurant owner. What would you say to a 30 minute interview some
Thursday morning.
Please let me know and keep the recipes coming. The ginger beef
recipe was delicious.
Nick Diller - Morning host and Producer of
Ms Rubys Food Talk on 860AM WSBS
Over 500 _Authentic and Healthy_
Chinese Recipes for Your Lifetime
In this 543-PAGE COOKBOOK, youll find:
*
338 LOW CARB recipes
*
289 LOW FAT recipes
*
356 LOW CALORIE recipes
*
118 FRUIT, VEGETABLE AND VEGETARIAN recipes
*
22 TOFU (BEAN CURD) recipes
*
10 rice, fried recipes
*
65 beef recipes
*
82 chicken recipes
*
69 pork recipes
*
65 seafood recipes
*
21 noodle recipes
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23 soup and stew recipes
*
46 appetizer recipes
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22 dessert recipes
*
13 lamb and veal recipes
* Please note that there is cross-listing.
Quick & Easy Meal for Your Family
in 45 Minutes
All of my recipes are geared specifically toward those of you who
are VERY BUSY with other important parts of your lives. NO FANCY
INGREDIENTS or EQUIPMENT required. Ive _SIMPLIFIED EVERYTHING_ for
you!
Never spend HOURS to prepare a dinner for your family any more, or a
whole afternoon for your graduation party. Armed with this cookbook,
you could easily fix A WHOLE TABLE OF DELICIOUS DISHES in LESS THAN 45
MINUTES.
Here are just a few of the recipes you can make for dinner TONIGHT:
*
Mapo Dofu
*
Kung Pao Chicken
*
Apples in Spun Syrup
Guess how long it takes for you to cook these 3 dishes? LESS THAN
45 MINUTES!
But dont take my word for it, read the testimonials on this page and
see what other people are talking about it.
HI DEAR MR. ZHOU
Just wanted to write and let you know we are enjoying the cookbook
very much. We tried the Cantonese Spring Rolls last night and boy was
it good. So far my wifes favorite has been the Boiled Dumplings.
I cant wait to try the baby back ribs...grin.
Thanks again for some great eating!
Howard Leggett
AUTHOR: THE ROAD TO HEALTHY EATING
BEFORE YOU CARRY ON, GET YOUR FREE SUBSCRIPTION TO MY \'REAL AND
HEALTHY CHINESE COOKING\' EMAIL NEWSLETTER...
ABOUT ONCE A WEEK YOU\'LL RECEIVE A FREE EMAIL NEWSLETTER THAT
TEACHES YOU THE SECRETS TO COOK QUICK, EASY, AUTHENTIC AND HEALTHY
CHINESE FOOD.
There is no cost or obligation. YOU CAN UNSUBSCRIBE ANYTIME. Just
enter your first name and email address below to subscribe now.
Your First Name:
Your E-mail Address:
This is a private mailing list and it will NEVER be sold or given
away to any third party for any reason (click here to read our Privacy
Policy [2]). YOU CAN ALSO UN-SUBSCRIBE IF YOU EVER WANT.
Get All the Secret Recipes in
Your Favorite Chinese Restaurant
Do you go to Chinese restaurants very often? If yes, you must have
heard of these dishes:
*
BOILED CRAB LEGS (here it is!)
*
Kung Pao Chicken
*
General Tsos Chicken
*
Beef with Broccoli
*
Moo Goo Gai Pan
*
Wonton Soup
*
Sweet Sour Chicken
*
Vegetable Lo Mein
Have you ever thought that you can also make ALL OF THEM in YOUR
OWN KITCHEN? Ever wonder how your family may react when you cook
CASHEW CHICKEN for them? How about BUBBLE TEA for your birthday party?
I know you WILL like that feeling!
Hi, Nick,
I have enjoyed the recipes. Every time before I cook, I would print
the recipes and bring them to my little kitchen. I can really feel
that my cooking skill has been dramatically improved.
Last week I invited all my college friends to my house for my
birthday party. You know what I cooked? I made hot and spicy
spareribs, sautee string bean, almond chicken and bubble tea. My
friends were amazed by them. They thought that I must have learnt
cooking Chinese food for years. But you know I just bought your book
last month!
I have printed most of your recipes and place them in a
folder/binder for future cooking. It was all very good. Thanks so
much!
William
Ireland
Recipes with
173 Colorful Pictures?!
Chinese cuisine aims for perfection and balance among four elements
in each dish: COLOR, AROMA OR FRAGRANCE, FLAVOR, and PRESENTATION.
Colors should be pleasing, showing that the ingredients are fresh and
tender. Aromas should be appetizing. Finally, the dish should be
beautifully arranged and presented. Good Chinese cooking is also
distinguished by its METICULOUS CUTTING, CAREFUL BLENDING OF
SEASONINGS, and attention to TEMPERATURE CONTROL.
With this in mind, I feel its better if I can add pictures into the
cookbook. I know its a little bit scary to cook Chinese food by
yourself for the first time - YOU NEVER KNOW HOW THE DISH SHOULD LOOK
LIKE.
But NOT with my cookbook! You will get 543 PAGES of OVER 500 RECIPES
with 173 COLOR PICTURES!
Secret Cooking Tips & Techniques from
Master Chinese Chefs
Ever feel confused by Chinese cooking techniques like DEEP-FRYING,
STIR-FRYING, SAUTEING and MARINADES? In my cookbook youll learn:
*
THE BASIC TECHNIQUES USED IN CHINESE COOKING. Precooking techniques
such as parboiling and partial frying.
*
KEY COOKING TECHNIQUES IN CHINESE CUISINE including frying,
sauteing, braising, stewing, boiling, simmering, steaming,
"flavor-potting," and smoking.
*
SECRET COOKING TIPS USED BY PROFESSIONAL CHINESE CHEFS including
Cooking temperatures, cooking with oil, marinades, sugar and other
coatings, sauces, gravies, stocks and flavoring sauces.
DEAR NICHOLAS ZHOU,
This is to let you know how much I appreciate your recipes. I have
been looking for years for Chinese food recipes and until now have not
received more authentic tasting recipes. Thank you again and keep up
the good work.
Jean
California, USA
One Cookbook with
All 4 Major Chinese Cooking Styles
Learn how to cook the most popular dishes from four major regions
in China.
*
BEIJING. Beijing cuisine is also called "mandarin cuisine". Many of
the foods in this region are wheat-based (as a opposed to rice-based).
Beijing cuisine consists of a variety of dumplings, baked and steamed
breads, various buns and noodles.
Mandarin-style meals usually include vegetable dishes, soups, tofu
(soybean curd), and fish. The food is mild in taste, is often slightly
oily, and vinegar and garlic are common ingredients; food is
frequently fried, stewed, or braised.
*
CANTONESE. From Canton or "Guangdong" Province in the southeastern
part of China (the same area as Hong Kong), Cantonese food is the
mildest and most common kind of Chinese food in the United States and
many other countries.
Cantonese food tends to be more colorful, less spicy and is usually
stir fried, which preserves both the texture and flavor.
*
SZECHWAN AND HUNAN. Food from the Szechwan (or "Four Rivers") basin
is characteristic south-western Chinese food. Food throughout the
western regions of China are liberal in their use of garlic,
scallions, and chilly. Consequently, its the spiciest region of
Chinese food available and certainly very tasty. When prepared in a
traditional manner, many of the dishes are very hot, although banquet
dishes tend to be milder.
Sichuan food is distinguished by its hot peppery taste, while food
from neighboring Hunan province is richer and a bit more oily, and may
be either spicy and hot or sweet and sour. Chicken, pork, river fish,
and shellfish are all popular items.
Choose your favorite dishes based on different styles. BUT NEVER
LIMIT YOURSELF FROM ONE STYLE. You can always find wonderful dishes
from every cooking style.
Hi, Nicolas
I feel that I must write to you. I could never believe I can also
enjoy all the food I want!
I began to cook Chinese food at home since I bought your wonderful
cookbook in February. 5 months later, I managed to lost 25 pounds and
3 sizes without any special diet or treatment!
Then I told my friend Lisa about my story. She also got your book
and started practicing cooking. You know what? She also lost 15 pounds
in 2 and a half months.!
Mr. Zhou, thank you so much for your work! I would like to tell the
whole world about how great your book is and how much I appreciate
your help!
God bless you!
Sandra Henderson
Texas, USA
Take a L@@K:
Some of Your Favorite Chinese Food Recipes
You can get access to OVER 500 OF MY FAVORITE CHINESE FOOD RECIPES.
I will share with you both my favorite old fashioned recipes, and some
healthier variations. Some of the recipes include mouthwatering:
- Almond Boneless Chicken - Almond Cookies - Ants Climbing a Tree -
Apples in Spun Syrup - Bang Bang Chicken - Barbecued Spareribs - Baked
Chicken Chow Mein - Bean Curd - Beggar's Chicken - Beijing Hot Pot -
Bird's Nest with Rock Sugar Soup - Boiled Dumplings (Jiaozi) - Bon Bon
Chicken - Bow Thai Pasta with Shrimp - Bubble Tea - Cabbage with
Chinese Sausage - Candied Banana Fritters - Cantonese Spring Rolls -
Char Kway Teow - Char Siu (barbequed pork) - Chengdu Chicken - Chicken
and Spinach Soup - Chilled Berry Tea - Clam Sycee - Clear Prawn Soup
with Lemongrass - Coconut Ice Cream - Crabmeat Ragoon - Crab Puffs -
Crossing-the-Bridge Noodles - Crystalline Walnut Halves - Dinner Buns
with Coconut Milk - Drunken Chicken - Drunken Fresh Shrimps - Dry
Garlic Spareribs - Durian Ice Cream - Egg Bubble Soup - Fish with
Hot Sauce - Five-Coloured Fish Shreds - Four Happiness Pork Balls -
Gado Gado Salad with Peanut Dressing (Indonesian) - Ginger Beef with
Red Ginger (Szechuan dish) - Green Dumplings - Gyoza (Japanese) - Har
Gau - Hawaiian Luau Barbecued Beef Ribs - Hoisin Dip - Honey Beef -
Hot Pepper and Black Bean Sauce - Hunan Lamb - Imperial Rolls - Juicy
Steamed Dumplings - Kung Pao Chicken (Princess Chicken) - Kung Pao
Shrimp - Lamb with Scallions (Mongolian) - Longevity Noodles - Lotus
Seeds in Sugar Syrup - Mandarin Crepes (Chinese Pancakes) - Mango Ice
Cream - Mapo Dofu - Marinated Three Shreds - Matchstick Chicken (Hot
Chicken Salad) - Mock Crab Claws (vegetarian) - Mongolian Style Roast
Lamb - Mooncakes - Mutton Tarts - Nian Gao - Chinese New Year Cake -
Noodles with Fried Bean-Paste Sauce - Orange Beef - Pea Pods with
Fresh Mushrooms - Peddler's Hot and Spicy Noodles,(Dandan Noodles) -
Peking Duck - Peppery-Hot Mutton - Pho Bo (Vietnamese Beef Noodle
Soup) - Piquant Chicken - Popped Rice with Shrimp - Pork Dumplings
with Shrimp (Potstickers) - Prawn Goldfish - Princess Chicken -
Raspberry Almond Float - Sago Cakes - Salty Soybean Milk Soup - Sesame
Seed Fried Custard - Shanghai Stir-fried Noodles - Shrimp and Scallop
Shiu Mai in Spicy Mango Sauce - Singapore Curried Rice Noodles -
Sizzling Rice Soup - Soy Chicken - Soy Sauce Chicken with Variations -
Spareribs with Black Bean Sauce - Spring Rolls - Stuffed Apples -
Sweet Dough Twists - Sweet Potatoes in Syrup - Sweet Soybean Milk -
Sweet Red Bean Paste Pancakes - Szechuan Pickle - Tea Eggs - Tender
Stewed Beef - Three Pepper Chili Steak - Tofu Italian - Tomato Egg
Drop (Egg Flower) Soup - Twice Cooked Pork - Ultimate Chicken Stir-fry
(Reader Favorite) - Vegetarian Sweet and Sour Spareribs - White Gourd
Soup with Dried Shrimps - Xijiang Lamb and Chile Grill - XO Sauce -
Yangchow Fried Rice - Yuanxiao - Yuexiu Chicken
and much more......
FOUR SUPER BONUSES
_ BONUS #1: _
"COOKING WITH NICHOLAS ZHOU: FROM NOVICE TO MASTER"
Over 100+ pages of Chinese cooking guide from Nicholas Zhou
200+ cooking tips and secrets from professional Chinese cooks
50+ basic Chinese cooking methods and techniques
Nicholas Zhous shopping guide to common Chinese ingredients and
cookware
Chinese food culture profile - Know it before master it
Your Virtual cooking school - never spend hundreds dollars and
tremendous hours in local cooking school anymore
... plus much, much more!
Its regarded as the most complete while simplest guide to real
Chinese cooking. Other people are selling this kind of book for $20 or
$30, but I am going to GIVE IT TO YOU AS FREE BONUS.
_ BONUS #2: _
"CHINESE COOKING GLOSSARY: INGREDIENTS AND COOKING TERMS"_ _
This 150-PAGE ebook contains:
500 Chinese cooking ingredients and terms
Over 200 COLORFUL PICTURES
STORAGE, PREPARATION and COOKING SUGGESTIONS
SUBSTITUTE INFORMATION
And much more...
Armed with this powerful ebook that took me 5 YEARS to finish,
youll never need to search everywhere to find certain ingredients and
the meaning of a certain cooking term anymore. You can access OVER 500
MOST POPULAR CHINESE COOKING INGREDIENTS AND COOKING TERMS with a
click of button. Whats more, you can find OVER 200 COLORFUL PICTURES
that will tell you exactly how those "weird" ingredients look like! -
A SUPER BONUS FOR FREE!
BONUS #3:
"FREE REAL & HEALTHY CHINESE COOKING WEEKLY NEWSLETTER"
"REAL & HEALTHY CHINESE COOKING" newsletter is delivered weekly,
which contains only NEW AND ORIGINAL healthy Chinese recipes and
valuable cooking tips that you can use in your everyday cooking.
There are probably thousands and thousands of "cooking" related
newsletters out there, and most just ramble on about nothing.
Our newsletter is GUARANTEED to be short and TO THE POINT. ALL
ABOUT QUICK, EASY, AND HEALTHY CHINESE COOKING. It has helped over
15,000 PEOPLE WORLDWIDE to improve their health.
_ BONUS #4: _
"FREE LIFETIME UPGRADE"
I will keep adding new recipes, pictures, cooking tips and cooking
terms into all my 3 ebooks including "_REAL AND HEALTHY CHINESE
COOKING_", "_COOKING WITH NICHOLAS ZHOU_" AND "_CHINESE COOKING
GLOSSARY_". Whenever I do any update, I will send you email with the
link to download the updated version - FREE FOR YOUR LIFETIME!
HI MR. ZHOU,
One thing about your service that I like is that youre a real
person.
I still remember last time when I wrote to you about using coconut
oil in your recipe. I got your reply in 30 minutes after I sent the
email. In your email, you gave detailed instructions on how to select
coconut oil, what brand to buy and even pictures of your recommend
products!
I was so impressed and even moved to tears. I mean I know your real
but you actually correspond with us and ask for our opinions. I was
very surprised... I thought most business were just sort of automated
somehow. Its nice to have a personal touch. Thank you!
Ana
United Kingdom
IT IS THAT SIMPLE!
NOBODY else is showing you this. NOBODY else has such an extensive
collection of AUTHENTIC AND HEALTHY Chinese recipes in the past.
DONT BE FOOLED by some of the HUGE, FREE RECIPE sites online. A
large percentage of those recipes WONT BE HEALTHY, many wont be
quick-to-prepare, and who knows if theyre any good since they are most
often posted by ANYONE who wants to submit a recipe. Youll have to
WADE THROUGH a lot of duds to find recipes meeting your criteria at
these sites, but.....
ALL of the recipes in my cookbook meet 3 VERY IMPORTANT CRITERIA:
*
Quick and easy to prepare
*
Healthy and nutritious
*
Delicious
So, are you impressed? Sure you are!
You can get my 543 page cookbook for only $35.00 $19.97 (IMPORTANT
NOTE: Real & Healthy Chinese Cooking is actually worth well over $35,
but if you act before just 3 days from now, you can have it for JUST
$19.97 once — a 43%+ savings!). You understand that this is NOTHING
compared to what youll spend in Chinese restaurants, vitamin pills and
supplements or your local cooking school! I know another Chinese food
cookbook which only has 230 recipes and is sold for $34. Most good
online cookbooks are sold between $25 to $45. Never mention those
expensive cooking schools. They usually cost hundreds of dollars.
At a little over 3 CENTS PER RECIPE, you receive all I know that
just permitted me to become _a professional chef_! PLUS 4 FREE bonuses
at a $143+ value.
You can spend dollars going to Chinese restaurants and eating their
not-always-healthy food. You can spend years looking for ways to lose
weight and live a healthy life. Or you can get ALL MY AUNTS AND MY
KNOWLEDGE for A SMALL AMOUNT of money in 3 MINUTES.
100% MONEY-BACK GUARANTEE.
NO QUESTIONS ASKED
If you want to order my cookbook, I insist you do so entirely at MY
RISK. That is why the cookbook comes with a... NO RISK, 100%
MONEY-BACK GUARANTEE. There is absolutely NO RISK on your part with
this 8-week 100% Money-back Guarantee. What I mean is, I want you to
order without feeling you might "get taken". After all, I am a very
respected chef and my reputation is on the line. Therefore, I want you
to order this cookbook today...read it, use it... if it is not 100%
what I claim it to be, simply return it for an immediate refund of
your purchase price within 8 weeks/56 days of your purchase. And you
can still keep you four FREE bonuses! You simply cant lose.
Your "Nothing To Lose And Everything To Gain" Guarantee
I personally guarantee that you will IMPROVE YOUR AND YOUR
FAMILY\'S HEALTHY INSTANTLY. Otherwise, we will give you 100% REFUND.
No questions asked. ALL of the bonuses (worth $143+) as my way of
saying thanks.
GET MY COOKBOOK IN 3 MINUTES NOW!
The FASTEST way to order is directly online with our SECURE 3RD
PARTY RETAILER - CLICKBANK [3] using Credit Card, eCheck or PayPal.
Purchase with confidence and security. Keep in mind that when you use
our order form on our Secure Server, you can access the ebook,
download it and print it our within 5 minutes so you can start cooking
authentic and healthy Chinese food for your family today.
Press on
[4]
(ALL ORDERS ARE PROCESSED ON A 100% SECURE SERVER)
and you will receive your full cookbook and your 4 super bonuses
within the next 3 minutes! Yes, thats right... WITHIN 3 MINUTES.
ClickBank will automatically give you access for instant download so
you can start cooking all 500+ authentic and healthy Chinese recipes
immediately and start cooking all your favorite Chinese food in this
week.
If you do not have a credit card or PayPal account, or you prefer
to pay using money order or certified check, please email me at
with your request.
I look forward to getting a letter from you, telling me about YOUR
experience of cooking Chinese food. Even though I get an enormous
amount of mail, please write to me. I'd love to hear your success
story!
_ Sincerely,_
Nicholas Zhou - Author
"Real And Healthy Chinese Cooking"
ChineseFoodDIY.com
P.S. My cookbook and the two bonus books are electronic downloads
so you can GET STARTED RIGHT AWAY! No Shipping, No Waiting!
P.P.S. If you don’t order _"Real And Healthy Chinese Cooking"_
right now, how WILL you get all the mouthwatering and healthy Chinese
recipes? How WILL you learn all of the tricks and techniques that you
need to know to eat healthy and balanced food?
You have nothing to lose ordering _"Real And Healthy Chinese
Cooking"_, no matter what country you’re in.
[5]
The best way to stay healthy is to
eat healthy and balanced food in a daily basis.
Learn from master chefs with
40 years of cooking experience.
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