The 15 Minute Complete Body Toning System
*
SICK OF "FAT LOSS" BOOKS THAT HAVE RIDICULOUS DIET RESTRICTIONS AND
TIME-SUCKING EXERCISE SCHEDULES? THEN LISTEN UP AS A...
\"CHAMPION ATHLETE REVEALS HOW YOU CAN GET A SLIM, SEXY BODY NINE
TIMES FASTER THAN 'TRADITIONAL' DIET AND EXERCISE ROUTINES\"
IF YOU WANT TO SCULPT A SEXY BODY IN JUST 15 MINUTES A DAY (AND SEE
RESULTS WITHIN A WEEK!), THEN THIS MAY BE THE MOST IMPORTANT LETTER OF
YOUR LIFE...
FROM THE DESK OF: Ivar Nordtveit
Dear Friend,
IT SOUNDS TOO GOOD TO BE TRUE, DOESN'T IT?
Let's face it, the "weight loss" industry is FULL of so-called
"experts" who all have their own rules about what you should do to get
the body you've always wanted.
They talk about cutting certain foods out of your diet, training at
a specific time of the day, or spending hours in the gym performing
painful, difficult exercises.
It's all wonderful in theory, but the problem is that IT'S JUST NOT
REALISTIC.
In the _real_ world, we all have lives to lead. We just don't have
the time to spend hours at the gym. And our day to day lives are so
stressful that we simply don't have the energy for a long,
high-intensity workout at the end of the day.
As for the "food" (and I use that word loosely) that they tell us to
eat, well, tofu and bean sprouts certainly aren't MY idea of a
delicious, filling meal.
The good news is that you don't have to do ANY of this to achieve
the sexy, sculpted body you've always dreamed of. In just a moment,
I'm going to share with you the ONE RULE you have to remember about
diet and exercise in order to shed pounds at lightning speed. But
first, let's get one thing straight...
DON'T BOTHER READING THIS LETTER ANY FURTHER IF...
*
You enjoy spending so many hours at the gym each day it's
practically your second home
*
You want to build bulging, rippling muscles that are a complete turn
off the the opposite sex (THIS IS NOT A BODY-BUILDER'S GUIDE!)
*
You think long, boring workouts are the only way to achieve any real
progress with your body
*
You want to keep tabs of exactly how much saturated fat, unsaturated
fat, protein, carbohydrates, calories, kilojoules, and sugar you eat
instead of just being able to eat like a "regular person"
If you want this kind of information, there are a thousand "diet and
exercise books" at your local bookstore that will needlessly
complicate the simple truth about how to melt the fat off of your
body.
I'm in the business of delivering simple, actionable information...
not making things difficult.
On the other hand, if you want to learn the proven, simple secret to
being able to lose fat quickly, easily, and safely, then read on to
discover the ONE piece of information which will completely transform
your understanding of diet and exercise...
THE ONLY THING YOU NEED TO KNOW TO BURN FAT FAST GET A LEAN, SEXY
BODY ASAP!
The "fitness and fat loss" gurus tell you that attaining a sexy,
lean figure takes lots of time, money, and "counting calories and
plain hard work.
That's total crap.
THE ONLY RULE OF WEIGHT LOSS YOU NEED TO KNOW IS TO BURN MORE
CALORIES THAN YOU TAKE IN!
That's really all it boils down to.
In order to do this, you can either reduce the calories you consume,
or burn more calories during exercise. Now, whilst you should
obviously eat healthy, nutritional food as often as possible, some
nutritious foods have a lot of calories.
AND, LET'S BE HONEST, WHO DOESN'T ENJOY PIGGING OUT ON ICE CREAM
EVERY NOW AND THEN?
If you're like the majority of the population, counting calories all
day and feeling guilty when you go to a restaurant don't appeal to
you.
This leaves you with only one option - to boost the amount of
calories your body burns through per day.
If you're freaking out right now, wondering how you're going to fit
even more exercise into your life - STOP IT!
Once you know the secrets to "turbocharging" your workout, YOU CAN
EASILY GET A FIT, LEAN, SEXY BODY IN JUST 15 MINUTES OF MODERATE
EXERCISE A DAY... which can be done comfortably and easily in the
privacy of your own home.
I know this is almost the polar opposite to what you thought you
knew about getting slim and sexy.
You might even be a little skeptical that the claims I'm making are
untrue.
That's perfectly natural, and that's why I'm about to reveal exactly
how I discovered this powerful, life-changing information - and why no
one else has told you about it.
DO YOU KNOW?
* “The Biggest Mistake You Can Make Regarding Your Body (and Your
Health!)”
* THE Most Effective Way For You to Achieve a Toned, Sexy Body In
Record Time...
* Why Diets Are KILLING Your Chances of Having the Slim, Sexy Body
You Want!
* The Secrets of My Six Minute Workout
* How to Get a Sexy Body and Avoid Unattractive “Bulky” Muscles
ENTER THE REQUIRE DETAILS BELOW TO FIND OUT.
When you sign up you will also get this free report
Name:
Email:
Information will never be shared.
HOW I DISCOVERED THE SURE-FIRE PATH TO GETTING A SCULPTED, SEXY BODY
IN JUST MINUTES A DAY - WITHOUT THE NEED FOR COMPLICATED DIETS OR
PAINFUL EXERCISE ROUTINES!
IT'S A STORY MOST OF YOU CAN PROBABLY RELATE TO.
A few years ago, I looked in the mirror and had a _shocking
realization_.
I WAS FAT AND OUT OF SHAPE.
To say I didn't notice the change wouldn't really be true. I mean,
when I was younger, I was a champion weightlifter, and when you're an
athlete at that level, you really don't have the luxury of getting out
of shape.
But since I had "retired", settled down, gotten married, and landed
a "real job", my waist line had slowly expanded. Pants didn't fit the
way they used to. Shirts were tighter around my stomach, and the "belt
hole" I used was gradually getting further and further out.
And, to be perfectly honest with you, I'm pretty sure my wife wasn't
finding me as attractive as she used to. Heck, I didn't even go to the
beach anymore because I was way too embarrassed about my body.
As I looked in that mirror, and all these thoughts were racing
through my head, I decided that I had to make a change.
Because of my job, spending hours at a gym just wasn't practical,
nor was a drastic change in my diet - I was constantly entertaining
clients at restaurants. And to be completely honest, MY TIME WAS TOO
PRECIOUS TO SPEND IT WORKING OUT.
If I had a day off, I wanted to spend it with my wife, or just
giving myself some hard earned recreation time... NOT by trying to
sweat myself to death in a gym.
What I needed was a way that I could strip fat quickly, but with a
minimum of time.
THEN I HAD THE MOST BRILLIANT IDEA OF MY LIFE...
When I was a weightlifter, we were fortunate enough to have a head
trainer who was one of the best in the country. I mean, this guy knew
his stuff. And the first thing he would do with "new recruits" was put
them on a certain exercise program that would practically MELT THE FAT
STRAIGHT OFF THEIR BODIES!
Of course, the strategies he used weren't really applicable to my
situation. I didn't have the time (or equipment) for that kind of
training.
BUT WHAT IF I COULD TAKE THE BASIC PREMISE OF HIS FAT-LOSS ROUTINE,
AND "MODIFY" IT?
All I needed to do was take the simple exercise formula and adapt it
so that it could be done in a minimum of time (I was lucky during the
week to get half an hour to myself) and with little, if any
specialized equipment (I stayed in a lot of hotels, and often couldn't
depend on them to have a gym for me to use).
I'd be lying if I said it was easy for me to figure out. In fact, it
was a tall order.
However, eventually I did it, and guess what?
IT WORKED.
To say I was excited was an understatement. I mean, I had just
stumbled across a secret that allowed ANYONE to get the lean, sexy,
toned body they've always wanted.
AND NOW, I AM ABOUT TO SHARE IT WITH YOU.
INTRODUCING... THE COMPLETE "BODY TONING" PACKAGE (NOW INCLUDING
VIDEOS!) THAT WILL REVEAL HOW YOU CAN GET THE BODY YOU DESERVE IN JUST
MINUTES EACH DAY
The "Complete Body Toning System" includes not only an
information-packed eBook detailing dead-simple strategies you can use
to shed fat at lightning speed.
It also includes videos of every exercise that I detail in the
ebook. This means you can be sure you are performing each exercise
with perfect "form" and getting MAXIMUM RESULTS IN MINIMUM TIME...
WITHOUT INJURY.
In addition, it comes packed full of special bonuses to help you get
the most out of your exercise routines, and also comes with a 60-day
no risk 100% money-back guarantee (more on those later).
There are NO SPECIAL DIETS TO FOLLOW, and NO EXPENSIVE EQUIPMENT (OR
GYM MEMBERSHIP) FOR YOU TO PURCHASE.
Best of all, IT ONLY TAKES A FEW MINUTES A DAY TO MELT THE FAT AWAY
and have the sexy, lean body you've always dreamed of.
But for now, let me "dish up the dirt" on this results-based
system...
Here's Just SOME of the Powerful Techniques You Will Discover That
Will Transform Your Body Into a
Lean, Super Sexy Weapon of _Mass Attraction__!_
*
THE SECRETS OF THE SIX-MINUTE WORKOUT (FOR WHEN YOU JUST DON'T HAVE
THE FIFTEEN TO TWENTY MINUTES A "REAL" WORKOUT TAKES!)
*
How often should you exercise to shed fat at lightning speed? I
reveal the simple formula that will make sure you get maximum results.
WARNING: More is NOT better!
*
How to win the "inner game" of fat loss, and effortlessly set
yourself up for unbelievable results!
The secret to setting goals that give you the FORWARD MOMENTUM OF A
LOCOMOTIVE. Once you apply these amazing tecniques, you'll be amazed
at how the weight just "falls off"!.
*
On page 9 I reveal a dead-simple technique you can use to instantly
and perfectly calculate the "optimum" amount of food you need to have
your body "firing on all cylinders". WARNING: If you ignore this, you
may do serious damage to your health!
*
JUST HOW MUCH FAT SHOULD YOU BE EATING? I reveal the optimum amount
of fat, protein, and carbohydrates that will "supercharge" your
workouts and help you melt the fat off your body quickly and easily.
HINT: LESS FAT IS _NOT_ ALWAYS BETTER!
*
The tool you can get for under $20 that will INSTANTLY and
ACCURATELY tell you just how close you are to having the lean, sexy
body you've always desired (and it's definitely NOT the scales!).
*
A simple "twist" you can make to your cardio training that will burn
NINE TIMES as many calories as conventional aerobic exercises - and it
only takes a mere fifteen minutes!
How to have your body melt off its excess fat for TWENTIY FOUR HOURS
after exercise - _even while you're sleeping or watching TV_!
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My sure-fire, impossible-to-forget stretch routine that will not
only supercharge your fat loss efforts, but also ensure you feel
relaxed, healthy, and pain-free after a workout.
*
WHAT "CIRCUIT TRAINING" IS, AND HOW TO USE IT TO KICK YOUR
METABOLISM INTO "OVERDRIVE" AND SHED FAT LIGHTNING-FAST!
*
The ONLY 3 pieces of equipment you'll ever need to create a lean,
sexy body! (KISS YOUR EXPENSIVE GYM PAYMENTS GOODBYE!)
*
How to structure your workouts to melt massive amounts of fat in a
minimum of time! HINT: Look at pages 23 - 37, where I've already done
all the work for you!
*
Check page 13 to discover how you can instantly know whether your
exercise sessions are melting off the fat or are just wasting your
time... without waiting days or weeks to actually "see" the results!
(THIS ONE WILL SAVE YOU TONS OF TIME AND HEARTACHE!)
*
14 simple, powerful exercises you can do (using only a set of
dumbbells and a "Swiss ball") that will tone and shape your whole body
in a minimum of time!
*
The TRUTH about "weight training". Does it REALLY bulk you up like
"The Incredible Hulk", or is there a way to use it to achieve the
toned, ultra-sexy body you desire?
*
What is "HIIT" training, and how can you get MAXIMUM effect from it
(and burn through fat like there's no tomorrow)? I reveal this amazing
secret on page 39.
I'm guessing it's obvious to you by now that this information will
change your life. After all, who _doesn't_ want to discover the
secrets to having a sexy, lean body in just minutes a day, without
"bulking up" or having to watch your food intake like a hawk?
If you want to get your hands on these powerful secrets, then all
you have to do is .
Look, I know I'm making some pretty bold claims here. Claims that
may be the complete opposite of what you've been told your whole life.
BUT THE TRUTH IS, THIS SYSTEM WORKS.
As a former professional athlete, I'm not relying on "theory" or
"hearsay" in order to create a system of having fat melt off your body
at lightning speed.
I'VE ACTUALLY TESTED THOUSANDS OF DIFFERENT EXERCISES, EATING
PATTERNS, AND OTHER FACTORS TO DETERMINE EXACTLY WHAT DOES AND DOES
NOT WORK WHEN IT COMES TO LOSING WEIGHT.
(if you want to get immediate access to this powerful information,
just ).
But that's not the only reason so many people have gotten such
amazing results using my program.
The truth is, I am so committed to helping each and every customer
that I have devised a complete package of bonus materials to use in
addition to my "Body Toning" system to shed all your unwanted fat in
record time.
HERE'S WHAT I'M GIVING AWAY WITH MY COMPLETE BODY TONING PACKAGE TO
ENSURE YOU GET THE SLIM, SEXY PHYSIQUE YOU'VE ALWAYS DREAMED OF FASTER
THAN YOU DARED HOPE!
FREE BONUS #1: "SPECIAL REPORT: NUTRITION SECRETS FOR POWER BODY
TONING\"
Just because I said you didn't have to follow a complicated diet
doesn't mean that there aren't a lot of powerful nutritional secrets
you can apply to shortcut your body toning transfornation. In this
special report, you'll discover powerful techniques to boost your fat
loss and get the sexy body you want even faster!
NOTE: This is a totally optional path to follow. Although following
the secrets in this special report WILL boost your fat loss by a
significant amount, simply eating normally and following the "basic"
guide will still shed pounds like lightning in minutes per day!
FREE BONUS #2: "STRETCHING: THE SECRET TO SHORT TRACK YOUR MUSCLE
RECOVERY"!
Do you know WHY so many people complain that exercise is painful and
about as much fun as sticking nails through their hands?
IT'S BECAUSE THEY DON'T KNOW THE EXPERT SECRETS OF STRETCHING
CORRECTLY.
This short, powerful report will reveal exactly how you should
stretch to not only avoid injury, but be healthier, more energetic,
and lose fat even faster!
WARNING: Do NOT engage in exercise until you read the expert secrets
in this guide, or you may do SERIOUS damage to your physical health!
FREE BONUS #3: "Progress Log
and Goal Sheet"
As the old saying goes, "If you fail to plan, you plan to fail".
Every year thousands of people begin new exercise programs but never
follow through with them.
Why?
Simple: They don't feel like they are accomplishing anything.
THESE TOOLS ARE HERE TO ERASE THAT DANGER. Simply spend less than
five minutes a week filling them in, and they will ensure that you
stay focused, "on track", and EFFORTLESSLY SHED THOSE STUBBORN POUNDS
IN RECORD TIME.
Now, I'll bet you're wondering how much this life-changing
information is going to set you back.
That's a fair question, and one I'll answer in just a moment. Before
I do, though, there's one question I've been dying to ask you...
HOW MUCH CASH HAVE YOU ALREADY WASTED ON DIETS AND EXERCISE PROGRAMS
THAT DIDN'T GET YOU ANY CLOSER TO HAVING A TONED, SEXY BODY?
I'M WILLING TO BET THAT IT'S A HELL OF A LOT.
Let's face it - being overweight is a serious problem in our
society. And there are people who are willing to pay a lot of money to
get rid of that problem.
Unfortunately, THE VAST MAJORITY OF "BODY TONING" PRODUCTS AREN'T
WORTH THE PAPER THEY'RE PRINTED ON.
You would think the $50+ that many "leading gurus" charge for their
products would be enough.
Think again.
Don't forget that in that book, the author will tell you to eat only
"approved" foods. This usually means expensive (and often terrible
tasting) food like organic fruits and vegetables, tofu, bean sprouts,
and cabbage. That's not to mention the "protein bars" and "meal
replacement shakes" that the author will make you buy (usually his own
expensive brand).
And _heaven forbid _if you want to have a little cheese on your
pasta, or some ice cream for dessert!
Then there's the hundreds - _if not thousands_ - of dollars in
equipment they ask you to shell out for. Dumb bells, barbells, a squat
rack, a bench, a hundred pounds of weights... THIS STUFF ALL COSTS A
LOT OF MONEY.
Of course, your alternative is to join a gym for the "low price" of
just hundreds of dollars EVERY YEAR... and have a hefty commute every
time you want to try and follow your ridiculous exercise schedule (I
hope you don't want to have a social life).
Essentially, we're talking about $1 000 to try one of these methods
to get in shape.
And you know what?
People pay it.
They pay that ridiculous amount of money because they're desperate
to find a way to lose those extra pounds and feel good about
themselves again when they look at a mirror.
I guess I can understand that. After all, how can you put a price on
increased confidence, improved self esteem, and general all-around
better health? Not to mention how great it feels to know that when you
walk in a room, everyone is wishing they looked like YOU!
But What If There Was a Better Way?
WHAT IF YOU COULD UNLOCK THE SECRETS TO BURNING FAT OFF YOUR BODY
FASTER THAN YOU HAD EVER DREAMED POSSIBLE... With all the tools and
resources you needed to take the weight off quick, and keep it off FOR
LIFE?
How much would you be willing to pay for a proven body toning system
with a sixty-day 100% money-back guarantee (more on that in just a
minute) that won't require a lot of expensive equipment,
impossible-to-follow diets, or more than just a few minutes of your
time a day?
Many people have said they'd be willing to pay hundreds of dollars
for a program like this, not just because it would actually SAVE THEM
MONEY in the long run (those other programs end up being pretty
expensive), but also because their time is precious. They don't want
to look like a bodybuilder - THEY WANT A SEXY PHYSIQUE IN A MINIMUM OF
TIME.
I CAN GIVE YOU THAT SEXY BODY. AND, BEST OF ALL, IT'S NOT GOING TO
COST YOU NEARLY AS MUCH AS YOU THINK IT IS.
The truth is, I am truly passionate about helping people achieve
their goal of getting the slim, sexy body they want in record time.
And I know there are a lot of people out there who need this
information but simply can't afford the high price tags that come with
other courses (which, incidentally, don't offer nearly as much "bang
for your buck").
THAT'S WHY I'VE DECIDED TO PRICE THIS COURSE AT A VERY REASONABLE
$27.
Let's be honest here - $27 is peanuts. It's less than a month of gym
membership.
Don't you think $27 is a small price to pay for having a lean, sexy,
toned body in just minutes a day - WITHOUT having to follow those
ultra-complicated diets?
I'M SURE YOU DO. But you're probably thinking to yourself "I've
heard bold claims like these before. What if this program doesn't
work, if this guy is just another 'snake-oil salesman?'".
That's a legitimate concern. Let's face it, you don't know me from
Adam.
HOWEVER, I DON'T WANT IT TO GET IN THE WAY OF YOU FINALLY GETTING
THE KIND OF BODY YOU'VE BEEN DREAMING OF.
That's why I am offering you a...
NO-RISK, SIXTY-DAY 100% FULL MONEY-BACK GUARANTEE!
I am so confident that YOU WILL GET THE SLIM, TONED BODY YOU'VE
ALWAYS DREAMED OF IN RECORD TIME using my program that I am offering
you a crazy SIXTY DAY money-back guarantee.
If at any time during those sixty days you don't feel that my
program is the best investment you've ever made in your body and
yourself, then simply send me an email and I will refund your full
purchase price quickly, easily, and with no hassles.
The bottom line?
I AM TAKING LITERALLY ALL THE RISK HERE. IF YOU DON'T LIKE THE
PROGRAM - FOR WHATEVER REASON (OR NO REASON AT ALL!) ANY TIME DURING
THE FIRST 60 DAYS, ALL YOU HAVE TO DO TO GET A FULL REFUND IS SEND ME
A QUICK EMAIL.
I honestly don't know how I can be any fairer than that.
ARE YOU GOING TO STOP DREAMING ABOUT HAVING THE "PERFECT BODY", AND
START MAKING IT HAPPEN?
RIGHT NOW, YOU'RE BEING OFFERED THE OPPORTUNITY OF A LIFETIME.
You have the rare opportunity to transform yourself and become
toned, sexy person you truly want to be. Remember:
*
There's no complicated, impossible-to-follow diets
*
This program is not a bodybuilder's guide, and won't make you "bulk
up"
*
It's designed specifically for busy people in mind, so YOU ONLY NEED
MINUTES EACH DAY
*
You don't have to spend a fortune on gym memberships, specialized
training equipment, or expensive "meal shakes"
However, this opportunity can ONLY transform your body - and your
life - if you allow it to.
If you pass on this offer, hoping something better to come along,
guess what.
IT WON'T.
You know that it's based on real-world experience, not just theories
and "maybes".
And you know, deep down, THIS IS THE OPPORTUNITY YOU'VE BEEN WAITING
FOR that will get you the slim, sexy, toned body you've always wanted.
DON'T WAIT ANOTHER SECOND TO MAKE THE BEST DECISION OF YOUR LIFE.
Get your copy of "The Complete Body Toning System" simply by
CLICKING HERE RIGHT NOW.
Complete Body Toning System -
PRIORITY ORDER FORM
YES, IVAR!
I want to get immediate access to this powerful information that
will reveal how I can shed fat and get a toned, sexy body in just a
few minutes every day!
I want you to give me your Complete Body Toning System, including:
* My comprehensive body toning manual,
* My high-quality videos of every exercise
* My three FREE bonuses
*
I further understand that the ridiculously low price of just $27 can
ONLY be guaranteed if I order today.
*
I also know that my order is 100% secure and private, and will be
transmitted over a 128-bit secure server.
*
I realize that I have a crazy 60-day 100% money-back guarantee, and
that if I'm not completely thrilled with this product for ANY reason,
all I have to do is send you an email and you will refund my full
purchase price!
Sincerely,
P.S. Don't pass up this amazing opportunity. Remember, YOU COULD SEE
MASSIVE RESULTS IN AS LITTLE AS ONE WEEK FROM NOW, but in order to get
them, you have to, and start having the kind of sexy, lean figure
you've always wanted.
P.P.S. Whilst I want to keep this priced as low as I can, my
accountant won't stop harping at me to put my prices up, and I don't
know how much longer I can "tune out" his whining. I can only
guarantee the ridiculously low price of $27 if you . Remember, you not
only get 3 amazing bonuses, you also have a crazy 60-day 100%
money-back guarantee, so there is absolutely no risk to you.
Otherwise, by the time you do come back to take me up on this, the
price will have risen and you could be paying double for this
life-changing program.
-------------------------
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