Excerpt from product page

No Gym Necessary
* How to Lose Weight… Firm, Tighten and Tone
your Body… Look and Feel Your Best…
All with No gym, No equipment,
Anyplace and Anytime!

Former WNBA Strength Coach Reveals His Fitness Program Designed to
Dramatically Reshape Your Body And Get You In The Best Shape of Your
Life!

Dear Friend,

Are you looking for innovative and result producing exercises and
workouts to help you lose weight, look and feel great, and get in the
best shape of your life?

Do you suffer from back, neck or joint pain? Are you like many
people and just don’t have the time to join a gym or health club?

Or are you someone that is looking for an alternative to your health
club workouts? Have you purchased expensive home exercise equipment
only to find that it did not deliver the results you are after? Well
my friend all I have to say is that your local gym probably doesn’t
want you to read what I’m about to tell you. The reason is that they
want you to believe that getting in the best shape of your life means
joining a gym or buying expensive workout equipment. I’m here to
tell you that that is so far from the truth. I should know considering
I’ve been a personal trainer for over 12 years and have successfully
trained elite professional athletes, college & high school athletes,
company CEO’s, seniors, secretaries, teachers, law enforcement
officials, business people and many more. And what I’ve learned
through my experience is this: Here’s What You Can Expect Using
the Ideas & Exercises in the NGN Workout Solution
NGN is excellent for fat loss because it targets the bodies major
muscle groups by using the Get Fit Anywhere Medleys & NGN Secret
Weapons…

You won’t need useless crunches to develop a sleek slim waistline
or a six pack with NGN because the exercises used automatically
incorporate core/abdominal work. But that is not where getting a six
pack stops. Along with your NGN Secret Weapon comes a nutritional
guidelines chapter which will empower you to combine both exercise &
proper nutrition in achieving your goals of a slim waistline or six
pack!

What is great about NGN is that besides helping you get in shape,
burn fat and look great they also create a body that is free of pain
by simultaneously improving your bodies ability to move with ease. If
you don’t use it you lose it. NGN uses natural movements that your
body is meant to use and rewards you with a flexible, supple, strong
and pain free body!
Sitting, driving & LOE (Lack of Exercise) all contribute to poor
posture. One simple exercise in NGN series will change that once and
for all!

You want strength? Use any component of NGN and you will be as
strong as ever. That’s all it takes because NGN only uses the most
effective tried and true exercises.

If you want power NGN offers you many choices. The NGN Secret Weapon
is the power training tool of choice for many of today’s
professional athletes. Another great thing is that training for power
is super efficient (takes very little time) and great for fat burning!

Performing the Get Fit Anywhere Medleys a few times a week and
flexibility will no longer be a problem for you!
While any component of NGN will condition you pay strict attention
the NGN Running Secret and the NGN Secret Weapon because they are
tried and true conditioning tools used by elite pros & celebrities
everywhere!

You are already blessed with the most amazing piece of equipment
you are ever going to have!

The exercises & ideas you will discover in this program will help
you get in the best shape of your life. How do I know this? Well
it’s worked for me and the over one thousand people I’ve taught
and trained.

On top of the Get Fit Anywhere Body Weight Exercises you will also
discover the NGN Training Secret Weapon, The NGN Walking Secret & The
NGN Running Secret!

HERE’S WHAT MAKES NGN THE ONLY PROGRAM YOU WILL EVER NEED!

- NGN FEATURES THE GET FIT ANYWHERE MEDLEYS: These bodyweight
exercises can be done anyplace and anytime. More importantly is that
these exercises are designed to work your entire body. They actually
require your body to work as a unit so they are effective & efficient.
 

- THE NGN SECRET WEAPON: NGN features a training tool millions of
people have access to each and everyday at home, school or work but
never take advantage of. But did you know this simple training tool is
used by elite professional athletes and celebrities like Alex
Rodriguez, Jennifer Lopez, Madonna & Tom Brady to maximize their
performance & make them look simply amazing. Best of all is that this
is an absolutely free training tool.

- THE NGN WALKING SECRET: NGN will reveal to you a simple way to
make walking much more effective. In fact it can actually become your
entire fitness routine. I personally love walking but it won't give
the body you desire. The NGN Walking Secret will do just that!

- THE NGN RUNNING SECRET: NGN will reveal to you a super simple
tweak that will make your running safer, much more efficient and save
you loads of time by making you work smarter. Make no mistake as this
simple tweak has the power to transform your body. It has also been
used by the most legendary athletes of all time including 7 Time Tour
De France Winner Lance Armstrong!

- THE NGN WORKS WITH YOUR BODIES’ NATURAL MOVEMENTS: The human
body can squat, lunge, push, pull, rotate, run & walk. NGN covers
every one of these movements with exercises anyone can do.

- NGN EXERCISES CAN BE DONE BY ANYONE. There are no tricky dance
moves or complicated exercises. Just simple, effective, tried and true
exercises anyone can do.

- NGN IS TIME EFFICIENT: Workouts can take anywhere from 5 minutes
up to 45 minutes. If you are pressed for time NGN is your answer.

- NGN IS GUARANTEED TO WORK: Put it to work and you’ll see results
because these are the best exercises you can use. NGN is also
guaranteed. Give it a try and if it does not work a simple email and
you get your money back with no questions asked! MORE IMPORTANTLY
WITH THE NGN WORKOUT SOLUTION IS THAT YOU WILL DISCOVER WHAT REALLY
WORKS. DID YOU KNOW THAT THERE ARE LITERALLY HUNDREDS OF ABSOLUTELY
USELESS EXERCISES OUT THERE THAT WILL JUST WASTE YOUR TIME? NGN CUTS
OUT ALL THE FLUFF AND TEACHES WHAT IS NECESSARY TO SUCCEED. WHAT YOU
ARE LEFT WITH IS BALANCED AND COMPLETE RESULT PRODUCING EXERCISE
PROGRAM THAT DELIVERS RESULTS.

Don’t just take it from me! Read what Elite Professional Athletes,
Coaches, Trainers and Many more say about the NGN Program.

Just Plain Live Better. Period!
_Once anyone decides to try NGN they will be in for an amazing
learning and transforming experience. They will learn to exercise,
feel better, look better and just plain live better. Period. _
- Robert Gunderson, Athletic Director & NYC PSAL City Championship
Softball Coach

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DISCOVER AND LEARN HOW BODYWEIGHT TRAINING WILL HELP YOU!
You will discover simple and highly effective exercises that anyone
can do. The other important factor is the learning factor. The
exercises are taught to you so you can learn how to do them correctly.
I don't even consider Virgil a personal trainer I consider him an
amazing teacher blessed with unlimited knowledge of physical training.

Colleen Barrington
Safety Officer

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YOU’LL BE GLAD YOU BOUGHT THIS PROGRAM!
NGN is a treasure and god send. I can't thank Virgil enough.
Myrna Robles
NYC Special Education Teacher

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“EVEN JUST MINUTES A DAY CAN DRASTICALLY IMPROVE YOUR CONDITION!
“Using the NGN exercises just 15 minutes a day a few days a week
has helped me stay in tip top shape even at age 75”.
Shelly Seevak

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ANYONE CAN BENEFIT! NOT JUST FOR MEN BUT WOMEN TOO.
I remember telling Virgil that women can't do pull-ups and he said
the last time I checked women competed in gymnastics. Using NGN I went
from barely being able to do 1 pull-up to 7 in 12 weeks. 6 years later
I still use the NGN training principles because I know that I will
always continue to excel using them!
Maria Coste
Fitness & Boxing Enthusiast

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THIS PROGRAM CAN LITERALLY CHANGE YOUR LIFE!
“Looking back my only regret is that I should have used Virgil’s
advice when I first meet him. Virgil’s advice would have saved me a
great deal of pain and frustration because his NGN program literally
changed my life.”
Maria Morales
NYC Dept of Education

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IMPROVE YOUR HEALTH AND LIFESTYLE!
“The information Virgil provides in NGN is a great resource. If
you are serious about changing your health and lifestyle, as well as
improve your strength then this program will get you there”.

Jeff House
WNBA Coach
New York Liberty
Washington Mystics

-----------------------------------------------------------------------------------------------------


MY WORK WITH THE WNBA’S NEW YORK LIBERTY WOMEN’S BASKETBALL
TEAM:
Although I did have access to some top notch facilities when I
worked for the New Liberty I still incorporated the NGN exercises:
Read what my girls had to say:

It's no coincidence that when Virgil was my strength coach I had my
best season as a professional basketball player. I can't imagine not
training with him when I'm in New York and make sure to call him for
advice on any topic related to my strength and conditioning program
when I'm in Europe.
Tari Phillips
WNBA New York Liberty 4x All-Star Center (2002 All WNBA)
2002 World Basketball Championship Gold Medal Winner for Team USA

Virgil is the type of guy who loves what he does. He's the type that
gets the job done. Whatever goals you want to achieve, Virgil will get
you there. No matter if your workout is a hard one or a light one,
Virgil makes it fun, interesting and enjoyable. The best thing about
this guy is that he is constantly learning how to improve himself so
he can improve you.
Tamika Whitmore
WNBA Los Angeles Sparks Power Forward
Led Nation in Scoring for Memphis College in 1999

SO FORGET ABOUT EXPENSIVE GYM FEES, WORKOUT WHERE EVER YOU LIKE AND
IMPROVE YOUR CONFIDENCE AND SELF ESTEEM BY ATTAINING THE RESULTS YOU
DESIRE!

HERE’S EXACTLY WHAT YOU GET WITH NGN!

Wait! There’s Much More!

Order Today and Take Advantage of
The NGN Approved Bonus Package!
Valued at over $300.00!

Because of my work with professional athletes and having produced
some well received books & videos I have the privilege to meet &
network with many of today’s leading health & fitness professionals.
Let’s just say I belong to an inner circle of today’s elite fit
pros. And because of this relationship you get to benefit big time!
You see many of these pros also follow the NGN principles. So I
contacted them and got them to offer some excellent bonuses which fit
right in with NGN!

Valued at $40.00

Resistance Band Training E-Book:
NGN Approved!

Let world renowned physical therapist & fitness expert Dave Schmitz
show you how to get in amazing shape using his band training methods.
Dave is considered by industry experts as the authority on band
training and travels the nation teaching his methods to teachers,
trainers, coaches and fitness enthusiasts. And we are fortunate for
his band training contribution as it’s an excellent fit with NGN
Workouts!

Over 150 pages complete with workouts, pictures and descriptions!


Valued at $40.00

300 SANDBAG WORKOUT & POWER CIRCUITS SANDBAG TRAINING E-BOOKS

Let world renowned strength coach Josh Henkin show you how to get in
kick butt with his innovative sand bag exercises. Josh is the
authority on sand bag training, a highly sought after fitness expert
and founded SandbagFitnessSystems.com. We are fortunate to have him
contribute his expertise as sand bag training is an excellent fit with
NGN Workouts!

Valued at $50.00

5 MINUTE FLEXIBILITY & STRETCHING THE WILEY WAY E-BOOKS

Men’s Fitness Author Giles Wiley contributed 2 excellent books on
how to achieve outstanding flexibility in record time. Giles aka The
Fitness Gentlemen outdoes himself as it’s the first time he’s made
these bonuses available. Another perfect fit with NGN!

Over 200 pages complete with workouts, pictures and descriptions!


Valued at $40.00

Real Man Fitness Audio
INTERVIEW & EBOOK!

World renowned fitness expert Zach “The Underground Strength
Coach” Even-Esh shows you how to get in amazing shape using workouts
that take only 15 minutes or less! A husband, father of two young
children and super successful businessman Zack knows what it means to
be busy. But that does not mean you can’t get in amazing shape.
Zach’s program will show you exactly how he does it and how he helps
thousands do the same.

Over 40 pages complete with exact workouts, pictures and
descriptions plus a 30 minute audio Q&A with Zach!

Valued at $40.00

STUBBORN FAT LOSS E-BOOK & MP3 AUDIO INTERVIEW!

Fitness Expert Arnell Ricafranca shows you how to lose those last
few pounds of stubborn body fat that never seem to go away and keep
you stuck in a plateau. He founded the Beyond Six Pack Abs web site
and has taught thousands his cutting edge methods to burning fat and
attaining that elusive six pack abs look!

45 minute MP3 audio interview plus 17 page program complete with the
exact exercises & workouts via Arnells’s online videos!

Valued at $20.00

100 CALORIE SNACK IDEAS E-BOOK !

Jayson Hunter is the author of “The Carb Rotation Diet” and
offers up an excellent guide on snack ideas between 100-200
calories.  Jayson is the nutrition expert today’s leading health &
fitness professionals turn to for advice. His straight forward guide
will help you in making the right snack choices day in and day out and
keep you on track to reach your goals.

Valued at $40.00

THE BIG BONUS! FREE UPDATES TO NGN!

Purchase NGN Today and you will have access lifetime updates to the
NGN program. There is always more to learn when it comes to health &
fitness. The minute I update NGN with a new video or program I will
make it instantly available to you!

SO HOW MUCH IS THIS GONNA COST?

When you add it all The NGN Workout Solution is easily worth over
$497 dollars! But you won’t pay that. You won’t even pay 100.00
dollars. I’m making the entire NGN System available to you for only
$77.00!

That’s right!

Order today and you can have the NGN System only $77.00

Here’s a quick recap on what you get:

- NGN Trouble Shooting & Workout Guide: $29.95
- The Get Fit Anywhere Videos: $49.95
- NGN Walking Secret Video: $19.95
- NGN Running Secret Video: $19.95
- NGN Secret Weapon Videos & E-Book: $97.00
- NGN Approved Bonus Package: $300.00

You’ve Got Nothing to Lose!
60 Day Unconditional Money Back Guarantee!

I want to put you at ease and place all the risk on me. After
purchasing this program, if you don’t see the results you are
looking for then _CLICKBANK WILL REFUND YOUR ENTIRE INVESTMENT ALL
WITH A SINGLE EMAIL._

TRY THE NGN WORKOUT SOLUTION FOR 60 FULL DAYS WITH A NO-RISK, 100%
MONEY BACK GUARANTEE!

"Test drive" the NGN Workout System for the next 60 days with
absolutely no risk. See for yourself how much fat you can lose. You
are completely protected by our iron clad 100% money back guarantee.

You will not only be satisfied, I guarantee you will be thrilled and
amazed with the program, or you can simply email me and ask for a
prompt and courteous, no hassles, no questions asked, 100% refund.

If you came to this web site with a desire to get in the best shape
of your life then you came to the right place. The information & ideas
in the program are life changing and will benefit you the rest of your
life!
As Always,

My Best To You In,
Strength, Happiness & Health

Virgil Aponte
Creator, The NGN Workout Solution

STILL NOT SURE?
That is understandable as you are spending your hard earned money.

Make Sure to Sign up for Your FREE
NGN Approved Monthly Workout Video!
_$77.00 Dollar Value_

_Your name and email address will never be sold or rented_


Name

Email

CLICK BELOW TO ORDER FOR ONLY $77.00

MEET VIRGIL APONTE, MS
Virgil Aponte is a certified personal trainer and physical education
teacher in New York City. For over 12 years he has helped hundreds of
people from all walks of life reach their strength and health related
goals. His career highlights include serving as a
baseball/conditioning coach for the New York Mets Baseball Academy, as
an assistant with the WNBA New York Liberty’s strength &
conditioning staff and creating the Ultimate Stair Exercises, Jump
Experts & The NGN Workout Solution.

NOGYMNECESSARY.COM
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Brooklyn, New York 11206
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PLEASE NOTE: No Gym Necessary is a collection downloadable e-books,
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In database since 2009-06-04 and last updated on 2012-12-26
 
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