The Strength Coach's Guide to Shoulder Training
*
* A STRENGTH COACH'S GUIDE TO SHOULDER TRAINING INCLUDES: 1)
Over 80 pages of shoulder training information
2) A simple approach to learning basic shoulder anatomy
3) A common sense, easy to understand explanation of mechanisms and
precursors of common shoulder injuries
4) Connects shoulder anatomy, biomechanics, and injury preventative
exercises to the playing field
5) Contains pictures and in-depth descriptions of over 40 different
exercises you can use to improve shoulder health Published in Adobe
Reader E-Book Format! AUTHOR: ANDREW PAUL, M. ED., C.S.C.S.,
S.C.C.C. ASSISTANT DIRECTOR OF STRENGTH AND CONDITIONING UNIVERSITY
OF MISSOURI-COLUMBIA
