Endure! The New Revolution in Running
*
FINALLY, YOU CAN TAKE ADVANTAGE OF THE LATEST IN GPS TECHNOLOGY, _&
IMPROVE YOUR RUNNING LEVELS BY 20%_!
DO YOU WANT IN ON THE SECRETS ON HOW GPS MONITORS CAN GIVE YOU A
WHOLE NEW PERFORMANCE EDGE?
LET COACH RICK KARBOVIAK TEACH YOU HOW TO FINALLY...
DISCOVER WHY TRADITIONAL RUNNING PROGRAMS ARE NOT THE ANSWER,
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Click the logo above or below to download a FREE Report!
Read the PDF document of Rick's ground-breaking article,
_"Why Kids Aren't Running Anymore!"_
You need Adobe Reader to view the article.
Visit www.adobe.com [5] to download the reader.
[6]
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If you are a trainer or coach with a website,
earn some money by selling "Endure!"
For instance, if you're a coach and your team needs a great
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e-book from your team site!
Become an Affiliate Here! [7]
RUNNING COACH RICK KARBOVIAK SAYS:
"AMERICA\'S GOT A BIG RUNNING PROBLEM, AND I\'M HERE TO FIX IT."
WHAT\'S THE BIG PROBLEM AMONG AMERICAN RUNNERS?
WE HAVE YOUTH & HIGH SCHOOL RUNNING PROGRAMS FOLLOWING THE SAME
TRAINING STYLES & FORMATS THAT ADULT MARATHONERS USE, AND UNTIL NOW,
NO ONE HAS SAID ANYTHING ABOUT THIS CRAZY METHOD OF TRAINING.
THANKS TO THESE DATED METHODS, WE HAVE THIS \'IMAGE\' OF A RUNNER:
THE LONE PERSON, OUT IN THE BOONIES, RUNNING FOR MILES ON END, AS IF
THEY HAD NOTHING BETTER TO DO.
Today's kids see this image, and don't even want to give the sport a
shot!
"I don't wanna run forever!"
These young athletes cry out, giving it as an excuse for NOT trying
the awesome sport of running.
Another reason today's kids don't run any more is because of the
perception that it takes so much extra time to get in 'all those
endless miles' in the chase to 'get faster'.
TODAY\'S KIDS SIMPLY DON\'T HAVE THE TIME, OR THE ENDURANCE, THAT WE
USED TO HAVE YEARS AGO.
Time is eaten up with various sports commitments, video games,
commuting time, internet, & other activities.
LIKE IT OR NOT, ITS THE WAY IT IS, AND HOW ITS GOING TO BE...
OUR FAST-PACED LIFESTYLE ISN\'T ADAPTABLE ANY MORE TO THIS \'LONG &
SLOW\' WAY OF TRADITIONAL TRAINING.
THERE\'S SIMPLY NO MORE TIME TO RUN FOR 7 TO 10 MILES, WHEN YOU RACE
FOR 3.1 OR LESS!
WE\'VE SIMPLY RUN OUT OF AVAILABLE TIME.
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HOWEVER, WE HAVE A BETTER WAY TO MAKE USE OF THE LIMITED TIME WE
HAVE LEFT.
THE BEST PART? ONE INNOVATIVE & INSPIRING COACH HAS FOUND A WAY TO
HELP USE THAT LIMITED TIME, & HELP YOU BOOST YOUR RACE PERFORMANCE
FITNESS BY 20%...
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NO ONE HAS BOLDLY STEPPED UP AND SAID ANYTHING AGAINST THE
CONVENTIONAL METHODS OF THE \'LONG & SLOW\', HIGH-MILEAGE APPROACH TO
RUNNING FASTER.
THOSE LONG & SLOW PACE TRAINING METHODS CONFUSE RUNNERS, AND WEAR
THEM DOWN. MANY HAVE LEFT THE SPORT DUE TO UNNECCESSARY INJURIES AND
HEALTH ISSUES CAUSED BY SUCH HIGH MILEAGE.
CONFUSION + INJURY = "I DON\'T WANT TO DO IT ANY MORE".
RUNNERS QUIT, FITNESS DROPS, AND THE FUN IS GONE FROM THE WORLD\'S
OLDEST SPORT!
TODAY\'S RUNNERS DON\'T HAVE TO BE CONFUSED, INJURED, OR FRUSTRATED
ANY MORE.
THERE IS A NEW SOLUTION:
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_CREATING A NEW FRONTIER FOR RUNNERS, COACHES, & TRAINERS IS WHAT
RUNNING COACH RICK KARBOVIAK IS DOING FOR YOU:_
__
Coach Rick Karboviak is a fitness/sports performance trainer &
running coach, having worked with thousands of athletes, young & old,
since 2000.
His initial experience with coaching Cross-Country as an assistant
coach in North Dakota taught him
THESE 2 MAIN EYE-OPENING DISCOVERIES:
1. _TECHNOLOGY IS RE-SHAPING THE FUTURE OF RUNNING_. GPS Speed
Monitoring IS the FUTURE of running performance!
2. _GPS TECHNOLOGY HELPS ALL RUNNERS SAVE TIME BY AVOIDING WEAR &
TEAR_, _MAKING THEM \'TUNE-IN\' TO THEIR PACING MUCH FASTER THAN THE
OLD STANDARD "GUESS BY THE STOPWATCH" METHOD._ Once again, GPS
technology will help runners in ways never thought of before...
Runners no longer have to do endless 400 meter repeats on a track,
trying to 'guess' how hard their last effort was, according to some
5K-to-mile-pace chart that leaves more runners confused than tuned-in!
What this means is today's Runners can enjoy the following benefits,
with the simple applications of GPS Technology to their training:
Runners can enjoy:
1. Less Miles For Training Runs!
2. More Power Going Up Hills!
3. More Enjoyment with Training!
4. Better Performances in Races!
Just a few of Coach Karboviak’s applications of these discoveries
have created the following advancements in running:
- A VERY SIMPLE method for measuring distances for practices, at
each racing level: 3K, 4K, and 5K (it is so simple, it's amazing no
one else thought of it beforehand!)
- Applying Kettlebell training to _CREATE SUPERB POWER_ for climbing
hills and _HANDLING THE FORCES_ of downhill running
_(DISCOVER HOW THE KETTLEBELL SWING CAN CREATE DOMINATING STRENGTH
FOR HILLS, SPEED, & ALL-AROUND MENTAL TOUGHNESS!)_
- Using GPS data collection graphs to evaluate practice courses and
effects of each course on his athletes
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__
_(__SEE HOW HE USED THIS INNOVATIVE "333 METERS" WORKOUT, WHY HE
USED IT, HOW SIMPLE IT WAS TO DO, AND WHAT THIS GRAPH TELLS YOU ABOUT
YOUR RUNNING PERFORMANCE!)_
- Applying a periodized training system that boosted race-pace VO2
ratings of his runners by an average of 20% or more, per athlete!
- Discovering _JUST HOW LITTLE_ those ‘long runs’ really need to
be
- Learning how to train multi-sport athletes who use cross-country
as a method of winter sports season preparation, without sacrificing
speed, explosiveness, and power in the athletes ("Long & Slow" Does
NOTHING to improve power in young athletes! So stop doing it, and
learn a whole new way to boost power they are an excellent resource.
Mike Mrozcek
XC Coach from Canada
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_RUNNING SECRETS: _
_CREATED & UNLEASHED TO YOU!_
Coach Karboviak has wrapped up all these secrets into one exciting
book for coaches, personal trainers, parents, and runners of all ages.
Coaches can train athletes smarter.
Trainers can train their Boot Camps with more of a precision-based
focus to their training structure. (See how Rick trained 30 kids as
one group, and how it applies to large-group "Boot Camp" training for
fitness!)
Runners can learn more about new technology to assist them on their
lone training runs, letting it become a 'personal trainer' on their
arm!
Parents can discover more about the training that their young
athlete needs to perform, in order to get better with less distance, &
not worn-down with endless miles.
THIS PACKAGE IS:
“ENDURE!”
The New Revolution of Running!
“Endure!” is an e-book, downloadable after purchase, for just a
small investment...read on!
-------------------------
_GREAT VALUE, _
_GREAT INFORMATION, _
_GREAT RESULTS!_
For under $20, you can get all the secrets and applications that
Coach Karboviak has created and devised for his athletes.
You’ll learn how to apply the new GPS technology to the training
of runners.
You’ll gain new knowledge on how old training methods simply
aren’t ideal any more for today’s multi-sport, multi-demand
athlete.
(We can't train the way we used to any more: Rick explains exactly
how & why we can't train like other countries do, or how runners
trained in the past. There is a new method of sane, performance-based
training!)
You’ll get Coach Karboviak’s unique insight on why he thinks old
training methods aren’t the best way to train kids, what his pet
peeves are with other training methods, and how he believes we can
find a solution to make the sport of running the best around for youth
participation.
THIS IS LIKE GOING TO A RUNNERS CLINIC (which could cost $100 to
$1000, if you factor in travel costs and other expenses!), all from
one of the most brilliant and innovative trainers & coaches out there:
one who’s always ‘on the edge’ of sports performance
enhancement!
A Leading Running Coach who's written for such great sports training
sites like www.sportspecific.com [8], www.standapartfitness.com [9],
www.sportxtraining.com [10], www.completetrackandfield.com [11], and
www.bearpowered.com [12], all about the topic of GPS Speed Training...
Those sites have noticed how Coach Karboviak is changing the way that
sports training professionals look at the sport of running. Its not
just for the 'slow kids' of other sports any more!
OBTAIN THESE _TOP SECRET TRAINING TIPS_ FOR ONLY _$17_!
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_ ROCK-SOLID GUARANTEE:_
Coach Karboviak is so confident that his methods and strategies will
work for your team, your athletes, your clients, and even yourself, he
fully GUARANTEES it!
If for any reason you feel that the tips & techniques that are
discussed in “Endure!’ are not working for you, you will get a
full refund, no questions asked!
-------------------------
__
_ SECRETS + BONUSES = AN EVEN GREATER EDGE FOR YOU..._
Other additions to “ENDURE!” are:
- THE ROAD WARRIOR TRAINING PROGRAM! This is Coach Karboviak’s
unique method on how to train a multi-sport athlete, one who’s
training for a winter, spring, and/or summer sport, while trying to
prepare for cross-country or track. He’ll show you how to fully
analyze and develop a plan for your athlete, or yourself, if you want
to apply the latest in high-intensity training techniques to the
fullest!
- A FREE, EMAIL COACHING CONSULTATION WITH COACH KARBOVIAK! This is
a $17 value alone, and you’ll get free, one-on-one advice for your
training needs: whether youre a coach, trainer, or athlete, get the
knowledge straight from the expert himself! Coach Rick wants to SERVE
YOU in getting better as a runner.
New Bonus:
Once you purchase "Endure!", you'll get sent a link to sign up for a
free, 30 Day Trial Membership to "Total Training Club", an exclusive
Running site with coaches, programs, and top-notch advice from Coaches
like Coach Karboviak, and also world-class elite runner Nicole Hunt!
See what its all about at: http://totaltrainingclub.com [13]
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_WHY YOU NEED TO ACT NOW, BEFORE YOU WASTE MORE TIME IN RUNNING
MEANINGLESS MILES THAT DON\'T COUNT WORTH A THING:_
If you fail to act on this offer, you will simply be left in the
dust of the competition!
Just look at what you could miss out on:
- COACHES: you’ll lose out on the latest applications you need to
discover on how to train with new technology, and how it will give
your team an edge in training and at your races! Learn how to save
time & shave time, don’t waste it any more!
- TRAINERS: you’ll miss out on how to use the new GPS technology,
and the latest advancements in high-intensity training & performance
improvements for your clients. You can gain an edge against your
business competition by knowing how to apply the new GPS technology
into the training of your running clients! Imagine the EDGE you’ll
have in being the new running expert in town! Train small groups of
runners, just as Coach Karboviak trained 30 kids at once in practice!
Think of the “Boot Camp” applications, of being able to train
20-30 runners in a single session! Find a park or running trail and
use your newfound knowledge to EMPOWER your business!
- RUNNERS: you’ll no longer be confused with the marathon training
advice given in the national running publications of books &
magazines, as you try to train for much shorter distances than 26.2
miles. You’ll get real-world feedback and knowledge on how to really
train for 3K’s, 4K’s, and 5K’s, which are the heart & soul of
cross-country races nationwide! If marathons are still your thing,
take a break with running shorter distances for a while, and apply
Rick's techniques to boost your speed like never before!
_LET\'S RECAP THIS AMAZING PACKAGE:_
FOR ONLY $17, YOU CAN GET:
THE "ENDURE!" E-BOOK
THE "ROAD WARRIOR TRAINING PROGRAM"
(A $20 VALUE)
PLUS: A FREE PHONE/EMAIL CONSULTATION
WITH THE AUTHOR, COACH RICK KARBOVIAK!
(A $17 VALUE)
ALSO, A FREE 30 DAY TRIAL MEMBERSHIP TO TOTALTRAININGCLUB.COM ($9.95
VALUE!)
THAT\'S $64 OF INFO & KNOWLEDGE, FOR LESS THAN 1/3 THE COST!
-------------------------
DON’T WASTE ANY MORE TIME.
Order “Endure!” today!
Click below to gain access to the
_exclusive download page_ for your "Endure!" e-book!
Click the link below, or on the Logo:
http://1.endure1.pay.clickbank.net [14]
[15]
Jogena's eBook and eZine Directories - Get Listed Today!
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_PS: COACH KARBOVIAK SAYS:_
__
_"YOU DON’T WANT TO MISS OUT ON THIS OFFER. _
__
_QUITE FRANKLY, THERE’S NOWHERE ELSE WHERE YOU CAN GET
CUTTING-EDGE INFORMATION ON THIS NEW STYLE OF TRAINING FOR THE
GRUELING, YET SIMPLE SPORT OF RUNNING._
__
_I\'VE ASSEMBLED THE BEST OF WHAT I KNOW, INTO THIS EYE-OPENING BOOK
ON NEW AND INNOVATIVE METHODS THAT HAVE ROCKED THE FOUNDATION OF
RUNNING._
__
_MY IDEAS ARE SO NON-TRADITIONAL, I\'VE HAD A MAJOR RUNNING MAGAZINE
TELL ME THAT MY METHODS ARE \'TOO CONTROVERSIAL\' TO MENTION. IT\'S
TOO BAD THEY ARE SO CLOSE-MINDED TO NEW IDEAS AND STRATEGIES TO HELP
OUT THE ENTHUSIASTS OF RUNNING._
__
_IT IS WHY I FEEL THAT THE PARADIGM IN THE SPORT OF RUNNING NEEDS TO
SHIFT, AND ENDURE! IS CREATING THAT SHIFT._
__
_TRADITIONAL METHODS FLAT-OUT STINK. _
_THEY DON\'T GET THE JOB DONE FOR TODAY\'S AVERAGE YOUTH RUNNER, OR
EVEN A BEGINNING RUNNER FOR FITNESS. _
__
_COACHES, TRAINERS, & RUNNERS DESERVE BETTER THAN WHAT THEY\'VE BEEN
FED THROUGHOUT THE YEARS, WHICH HAS BEEN GOING OFF PROGRAMS THAT ARE
BASED OFF SOME OLD WONDER-KID, OR SUPER-TALENTED RUNNER. _
__
_FRANKLY, GOING OFF OF STEVE PREFONTAINE\'S WORKOUTS WILL NOT CREATE
THE NEXT STEVE PREFONTAINE. _
__
_"PRE" WAS A GIFT TO THE SPORT. _
_YOU CAN\'T RE-CREATE A GIFT. _
__
_ENDURE! WILL HELP EVERY COACH, TRAINER, AND ATHLETE DISCOVER THEIR
OWN GIFTS AND TEACH THEM HOW TO USE THOSE GIFTS TO RAISE THEIR
PERFORMANCE TO NEW LEVELS._
__
_I RECENTLY DROPPED THE PRICE OF THIS BOOK FROM $47 DOWN TO $17,
WHY? _
__
_BECAUSE I WANT THIS E-BOOK IN YOUR HANDS. _
I don't want to see a high price tag on this information, keeping you
away from getting better as a runner, coach, trainer, or even as a
parent of one.
I want a reasonably-priced offer, so more people can discover these
secrets!
__
_THE TIME IS NOW. DON\'T WASTE IT. _
_STOP SETTLING FOR RECYCLED PROGRAMS AS YOUR SOURCE FOR A RUNNING
SOLUTION._
__
_ORDER "ENDURE!" IF YOU TRULY WANT TO CREATE A NEW SOLUTION FOR YOUR
RUNNING NEEDS."_
__
_- COACH RICK KARBOVIAK, AUTHOR OF "ENDURE!"_
__
COACH KARBOVIAK IS LEADING THE WAY, COME JOIN HIM IN THE NEXT
REVOLUTION IN RUNNING: ORDER “ENDURE!” NOW! [16]
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SEE OTHER PRODUCTS BY COACH RICK KARBOVIAK AT HIS T.I.P.S. SITE, THE
TOTAL IMPROVEMENT PERFORMANCE SERIES:
HTTP://TIPS.SPEEDDIALCOACH.COM [17]
[18]
Running [19]
Copyright © 2006 Rick Karboviak, Speed Dial Coach, &
SpeedDialCoach.com. All Rights Reserved.
