Excerpt from product page

[](/)

[Home](/) [About Doug](/categories/About-Doug) [DOUG'S ONLINE STORE](/categories/Online-Store) [Contact Doug](/categories/Contact-Doug) [FAQ](/categories/Frequently-Asked-Questions)


SEARCH THE WEB






Custom Search

[](/subscribe)


MEMBER LOGIN HERE



Email

Password


Remember Me [Join Now ](/subscribe)

[Forgotten Password](/password_reminder)

The Best Way to Exercise


[BOOKS](/categories/Exercise-Eccentrics)
[MUSCLES](/categories/Muscles)
[VIDEO INTROS](/categories/Introduction-Fitness-Videos)
[VIDEO EXERCISES](/categories/Video-Exercises)
[WORKOUT PROGRAM](/categories/Workout-Programs)

Bloopers + Funny Bones


[Laughing FIT](/categories/LaughingFit)
[Beware of DOuG](/categories/Beware-of-Doug)
[Don't Be a Dumb-bell](/categories/Dumbbell)

Full Contact Fitness


[Question Authority](/categories/Questions-Answers)
[YOUR Success Stories](/categories/Your-Success-Stories)
[Lights-Camera-Action!](/categories/Lights-Camera-Action)

Feature ProDougtions


[](/categories/)
[Hollywood or Bust](/categories/Hollywood-Movies)
[Stand Firm in Hawaii](/categories/Hawaii)
[Dr. Doug & Joe Germ](/categories/Smile-Wipes)
[Fast & Furious Fingers](/categories/PianoPlayingRagtime)



[]



[](/static/login)[Member Login](/categories/Member-Login)[](/static/login)[Member Login](/categories/Member-Login)MEN
[](/categories/CB-Super-7-Fitness-Page1)
[CLICK HERE](/categories/CB-Super-7-Fitness-Page1)
DO NOT ENTER
...UNLESS...
WOMEN
[](/categories/CB-Super-7-Fitness-Page1)
[CLICK HERE](/categories/CB-Super-7-Fitness-Page1)

...YOU want MORE than a passing fitness fad!

...YOU want maximum results with VERY minimal efforts!

...YOU want a program which builds muscle and burns fat like no other!

...YOU want the best program for improving bone and muscle strength and structure!

...YOU want a program that is proven to improve flexibility faster than any other form of exercise!

...YOU want a program that is safe & effective for improving endurance of the heart, lungs, and blood vessels!

...YOU want a program that allows you to eat as much as you want as often as you can, as long as you follow one simple rule!
...YOU are ready to LEARN the most Safe, Simple, Straight-forward, and SCIENTIFICALLY PROVEN fitness program on the market today!

[](/categories/CB-Super-7-Fitness-Page1) LET YOUR [7-WEEK TRANSFORMATION](/categories/CB-Super-7-Fitness-Page1) BEGIN!!! [](/categories/CB-Super-7-Fitness-Page1)



[Contact](/static/contact) [Sitemap](/sitemap) [Login](/static/login) [Join Now ](/subscribe) [RSS](http://www.thebestwaytoexercise.com/feed.rdf) [Terms & Conditions](/static/termsandconditions) [Privacy Policy](/static/privacypolicy)
Copyright 2008-2009, Stand Firm Fitness, LLC, Est. 1991 - Powered by [SubHub - Membership Website Experts](http://www.subhub.com)

Sites you may be interested in