htrf sales letter
So, you want to know...
\\"HOW TO RUN FASTER\\"
If you are anything like me, you ask yourself how you can run faster
nearly every time you go for a run.
Once I start, the competitve spirit gets hold of me and I want to run
faster.
Though now that I am getting older, it is more a case of not getting
any slower!
You may have been running for many years now or you may be new to the
sport but I think that you will regularly be asking yourself \"HOW CAN
I RUN FASTER?\"
I think you know deep down that it is because you do not know how to
do it. You are lacking the knowledge of training techiniques, anatomy,
sports physiology, and many more "ologies" that you probably have
never heard of before.
When I have listened people asking this question in the past, the
usual answer they get is "do more miles".
John's Story
I met a man while out running one day, let's call him John. He
stopped me because he said I looked as if I knew what I was doing.
John was in his fifties and had been running road races and half
marathons for about seven years. He asked me if I knew how he could
run faster. I asked him how he was training now and was not surprised
to hear that he was doing 50 to 60 miles a week.
He said he thought he should increase it to 70 miles a week.
This is the usual advice that John would get if he asked another
runner. I do not agree with this, in fact I say "do fewer miles!"
And that is the reason I wrote the ebook "HOW TO RUN FASTER\".
\"HOW TO RUN FASTER\" is a short and
comprehensive guide that:
* Is written in everday English (so you can understand it!)
* Will tell you some of the basic theory that will help you to
understand how to run faster.
* Will give you some ideas of the type of training you should be
doing.
* Gives specific ideas of what you can do to start increasing your
speed right now.
* Describes techiques have been tried and tested for many years by
the author.
This ebook is what you have been waiting for! "HOW TO RUN FASTER\" is
written to answer that very question. And how do I know it will answer
the question?
Let me introduce the myself to you.
I started running in 1972 while at school and soon became very
successful as a young runner in the area. I even set a new world
record for a 13 year old over 400 meters in 1973 (53.4).
Since then I have been running mainly for pleasure (yes, running is a
pleasure when you are running properly).
Having been involved in coaching I have read and listened and done
most of what has been advocated and seen what works and how to apply
it in a variety of situations.
Now you can benefit from over thirty years of running and trial and
error by reading this book and seeing improvemnets in a few weeks!
For instance, I regularly do a run that takes about half an hour. I
had some time off because of an injury and when I started back I found
my times were of the order of 32:47, 31:36, 31:29.
I then decided that this was not fast enough so I applied some of the
techniques I describe in this book and within two weeks my times
started to fall.
I was soon running the same course in times like 28:42. 28:09 and
27:48. My best time was 27:09!
Here are some of the things that are covered:
* What is stopping you from improving right now
* How to keep yourself motivated
* Why technique is important
* How to run properly
* The five most important principles of speed training
* Why they are important and how to use them for your particular
sport
* How to avoid injuries
* Suggested training schemes that are easy to perform and are
effective
Your requirement for speed will vary according to whether you run
marathons or play tennis. As a veteran runner myself, I have written
this book from the point of view of a mature runner whose main
interest is distance running.
But whatever your sport and whatever your specific speed
requirements, there are still five principles that you need to
understand that contribute to your overall speed. You may need them in
different proportions, but you need to know and improve all of them if
you want to run faster.
By reading this book, you will find out about each principle and how
important it is for your particular sport, and I will suggest some
training methods to improve each aspect that are flexible enough to be
beneficial to a tennis player or a marathon runner.
This ebook is in pdf format.You will need a pdf viewer to read it.
If you are unsure, to download Acrobat reader. You may also dowload
sample pages if you are not sure if this ebook is for you.
I was running with my brother-in-law one day and he kept asking me
questions. I was amazed by what I knew!
I have run and read for over thirty years and just done it.
I have coached people in the past, which is why I have read many
books on the subject of training and running, but it never really
occured to me that most people that I see running do not know any of
this and they would benefit greatly if they did know it. That is why I
have written "HOW TO RUN FASTER\".
I know that there is so much information available nowadays that it
is easy to become overwhelmed. You could spend hours on your computer
reading about running, when you should be out there actually doing it!
This ebook is your answer. It is packed with information. You should
be able to read it fairly quickly and immediately get your shoes on
and make a start. The ideas are simply explained so you will not need
to take notes and read them as you run! You will be able to read about
one or two ideas and remember them and, more importantly, use them as
you run.
It would be best if I was running with you so I could keep telling
you these things, but I have written them simply so that my words will
be in your mind as you run.
You will probably be able to find this information out for yourself
by doing hours of research, but wouldn't you rather be out running?
I have written this from my own experience of what has worked for me.
Most of the books I have read are quite old, but so is the human body.
It still works in the same way. It still breaks as easily. When you
get down to it, however you present it, all of the basic facts are the
same.
I have not heard the name Emil Zatopek for years. He won Olympic gold
in the 5000m, 10000m and marathon in 1952. You may have heard of him
or you may not, but I am certain you have heard about the interval
training methods he used.
You can re-package the idea in many ways, but it is still interval
training and it has been effective for over 50 years now and it will
still be effective in the 50 years time.
I am not trying to tell you anything new here.
What I am doing is presenting to you the knowledge I have accumulated
over the years, knowledge from books, but mostly from actually doing
it, in the most convenient way that I can think of. You can get your
copy almost instantly by clicking on the link below. If you are
unsure, you can download some sample pages I have put together for
you.
This ebook is in pdf format.You will need a pdf viewer to read it.
If you are unsure, to download Acrobat reader. You may also dowload
sample pages if you are not sure if this ebook is for you.
I have included diagrams for some of the more complicated techniques
and kept them on separate pages so they can be printed out for
reference when you are actually trying to learn them.
I have explained some of the concepts behind the ideas so that you
will understand why you do things in that way. From this I hope that
you will be able to devise you own training routines or adapt my ideas
to your situation.
Most of the time you are limited to what facilities you have
available. The ideas apply if you are training in Alaska in January or
the Sahara desert in June, but my training sessions may not! I hope
that by knowing the theory behind the actions you will be able to
adapt my suggestions to your circumstances and come up with your own
solutions.
Most of what I have included does not need any special equipment
apart from a pair of shoes and somewhere to run. You can do speed
training almost anywhere and you can incorporate it into you usual
routine, in fact, I would recommend this in most cases because you
will find it easier to make changes if you are doing something
familiar.
So all you need to do now is to click the link below to download your
copy of \"HOW TO RUN FASTER\", read and then get your shoes on and go
and do it!
By buying through Clickbank you can be sure that your payment is
secure. There is also a 60 day unconditional guarantee so if you are
not delighted with your purchase you can claim a full refund
This ebook is in pdf format.You will need a pdf viewer to read it.
If you are unsure, to download Acrobat reader. You may also dowload
sample pages if you are not sure if this ebook is for you.
I hope you benefit from reading this book, and most of all, I hope
you enjoy your running!
For support please contact steven@how2runfaster.com
If you are not satisfied with this book, you may claim a refund
within 60 days of purchase
Privacy Statement
Any information collected from this website will only be used for my
future promotions and/or offers. Harry Stevens will treat your
information as if it was his own. We will never sell or give out your
email address to another company. We will never ask for your credit
card information, passwords, account data or any personal information.
This is not a Phishing site.
As with all training programs, it is recommended that you seek the
advice of a qualified medical practitioner before you start doing
something to which you are not accustomed.
The training methods in this book are based on theory and have all
been successfully used by the author. This is no guarantee that they
will suit you or will work for you and I am not guaranteeing that they
will.
