Health-E-Meals.com - Quick and Healthy Recipes, Snacks, Fitness
Tips, Motivation, Links. Health-E-Meals.com - Free Healthy Recipe
Newsletter - Quick and Healthy Recipes
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YOUR LIFE IS BUSY ENOUGH....
It's Time to Let Someone Help You For a Change!
I've Learned How to Easily Incorporate
Healthy Living Habits Into My Crazy, Hectic Life...and I Can Show
You How to Do the Same!
Dear Friend,
HOW MANY TIMES EACH WEEK DO YOU GET HOME FROM WORK, TIRED AND
HUNGRY, WITH NO DINNER PLANNED AND YOU END UP RESORTING TO...
1) Pizza delivery?
2) Fast food?
3) Unhealthy convenience foods?
How does this make you feel?
Unhealthy? Lazy?
A bad role model for your kids?
I'm Erin Rogers, a busy, working mom of two busy kids with a busy
husband and busy friends and family. Sound familiar?
After falling into a unhealthy, convenience-food diet and never
having time to exercise, I put my foot down!
It was time to find out how I could incorporate healthy living
habits into my life WITHOUT sacrificing time or convenience.
Now I want to share all the secrets, tips, techniques, recipes,
ideas and skills I learned with you.....
FREE Mini-Report
Sign up for our free 'Dinners on the Double' newsletter and
we'll send you the FREE MINI-REPORT: \'50 HEALTHY SNACK IDEAS\',
as well as occasional updates & special offers. Email:
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IMAGINE... EATING DELICIOUS HEALTHY MEALS AND SNACKS, EASILY
INCORPORATING FITNESS AND MOTIVATION INTO YOUR DAILY LIFE, BEING A FIT
AND ACTIVE ROLE MODEL FOR YOUR CHILDREN...
Doesn't that sound like a great way to live your life?
Well, all you need are the right resources..
and I've got them for you!
INSIDE MY MEMBER\'S AREA, YOU\'LL FIND....
* Simple time-saving tips, side-dish suggestions AND complete
nutritional information for EVERY recipe on my site
* Practical tips & articles in an easy-to-read, concise format
* Every piece of information will help simplify and streamline your
life...so you're free to focus on your most-pressing priorities.
Instead of searching through cookbooks, magazine, fitness books and
more trying to come up with just the right tools to fit into your busy
life, you can now have it all inside a new website package called
Health-E-Meals.com.
At last! A comprehensive cooking and fitness package created just
for you, the busy mom...the busy single
...the busy anybody.
But don't take my word for it, here's what customers from all over
the country are saying about this unique package:
"This is a great service! I am quite pleased with the quality of
the recipes, plus the tips and advice provide that little extra
inspiration I often need. For a minimal cost, now I have many more
ideas for meals and snacks that are both delicious and healthy. I
highly recommend signing up with Health-E-Meals. "
Deborah Thompson
Westminster, CO, USA
"I'm so excited to have _Health-E-Meals.com _ to help me plan my
family's meals! I stay at home with the kids, and I still don't have
the time to search out new good recipes. Now I have healthy recipes
ready to try at any time, and they are all so good. I especially like
the 'time-saving tips' included with each recipe. Thank you
Health-E-Meals!! "
Colleen Brown
Savage, MN, USA
EATING HEALTHY DOESN'T HAVE TO BE DIFFICULT
OR TIME-CONSUMING...or taste bland!
I\'LL GIVE YOU DOZENS OF SUPER-QUICK, THROW-TOGETHER DINNER IDEAS,
150+ QUICK AND HEALTHY RECIPES, 60+ HEALTHY SNACK IDEAS, DOZENS OF
FITNESS AND MOTIVATION TIPS AND MORE! ALL FOR ONE LOW, ONE-TIME PRICE.
What's even better is that all of my content is geared specifically
toward those of you who are very busy with other important parts of
your lives (family, career, hobbies, etc.)
I\'VE SIMPLIFIED EVERYTHING FOR YOU!
I\\'D LIKE TO JOIN NOW! [4]
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MY DELICIOUS RECIPES.....
DO YOU EVER FEEL LIKE HEALTHY RECIPES EITHER TAKE TOO LONG TO
PREPARE, DON\'T TASTE GOOD, OR ARE TOO DIFFICULT TO MAKE ON BUSY
WEEKNIGHTS?
If there was a cookbook that offered 140+ recipes that were quick,
healthy AND delicious, would you be interested? What if these recipes
included time-saving tips, side-dish suggestions and complete
nutritional information?
AND....WHAT IF THIS COOKBOOK ALSO OFFERED AN ADDITIONAL 60+ DINNER
IDEAS THAT DIDN\'T REQUIRE A RECIPE AT ALL?
WELL, THAT\'S EXACTLY WHAT YOU GET WITH HEALTH-E-MEALS.COM!
My specialized archive of hand-picked recipes are the EASIEST,
HEALTHIEST, MOST DELICIOUS RECIPES you'll find anywhere. No fancy
ingredients or equipment required. My recipe database is easily
searchable by main ingredient or type of cuisine.
Don't be fooled by some of the HUGE, free recipe sites online. A
huge percentage of those recipes won't be healthy, many won't be
quick-to-prepare, and who knows if they're any good since they are
most often posted by anyone who wants to submit a recipe. You'll have
to WADE THROUGH alot of duds to find recipes meeting your criteria at
these sites, but.....
ALL of the recipes on Health-E-Meals.com meet
3 VERY IMPORTANT CRITERIA...
* Quick and easy to prepare
* Healthy and nutritious
* Delicious
HERE ARE JUST A FEW OF THE RECIPES YOU CAN MAKE TONIGHT FOR
DINNER... Pizza with Spinach & Sun Dried Tomato Pesto in 25
minutes!
Southwestern Chicken & Black Bean Salad in 21 minutes!
Honey Teriyaki Salmon in 12 minutes!
Garlic-Basil Grilled Pork Chops in 17 minutes!
Pesto-Foccaccia Sandwiches in 5 minutes!
BBQ Chicken Pizza in 30 minutes!
Salmon, Red Potato and Corn Chowder in 28 minutes!
Vegetable Quesadillas in 23 minutes!
I'll also share with you my secrets for preparing 50 no-recipe,
quick dinners. I'll show you how to make simple dinners by using
healthy convenience foods, no-cook ideas and quick-cooking foods so
that you can make the most of your busy evenings!
All you need to do is grab some foods from your refrigerator or
pantry, or make a quick stop at the supermarket, and you'll have a
delicious, healthy dinner ready in minutes!
I'm a registered dietitian at a small community hospital. I was so
glad to find your website. Many women struggle with busy lifestyles
and trying to manage
health and nutrition. Thank goodness for your well organized
website!
Susan Blair
Michigan, USA
MY HEALTHY SNACK LIST.....
Are you tired of the same old, boring,
unhealthy snacks every day?
Do you resort to the office vending machines that
take your money and only give you high-fat,
high-calorie, high-sodium foods between meals?
Never pay these 'monsters' again! This package comes with a complete
list of NEARLY ONE HUNDRED QUICK & HEALTHY SNACK IDEAS that will keep
you ENERGIZED and FOCUSED throughout the day!
Just print off this list and refer to it any time you're going
grocery shopping, or looking for a quick and nutritious snack treat.
MY MOTIVATION AREA.....
IF YOU\'RE LIKE ME YOU RIDE A ROLLER-COASTER OF UPS AND DOWNS WHEN
IT COMES TO STAYING MOTIVATED TO DO WHAT IT TAKES TO LIVE A BALANCED,
HEALTHY LIFESTYLE.
I have a SURE-FIRE way to keep you on track!
I've arranged for Tawni Gomes, a 'regular' person like you or me
who's managed to lose over 100 pounds and now regularly runs
marathons, to provide real-world motivational and inspirational advice
to my members!
Tawni has overcome huge obstacles to become an athlete and
incorporate a variety of healthy habits into her extremely busy life,
and she has provided dozens of her 'Thoughts of the Day' just for
Health-E-Meals.com members!
Anytime you're feeling a little lazy or unmotivated, just log on to
my motivation page and Tawni will LIFT YOUR SPIRITS, CHALLENGE YOU,
MOTIVATE YOU AND GET YOU RIGHT BACK INTO YOUR HEALTHY LIFESTYLE AGAIN.
MY FITNESS AREA.....
Does exercise intimidate you? Are you a novice
looking to break into a regular exercise routine?
Or, maybe you're an experienced exerciser looking for practical tips
and techniques?
Knowledgeable fitness experts have provided dozens of easy-to-read,
practical tips for all kinds of exercise, from walking to running to
weight-training to stretching ....you'll find something here to move
your fitness routine to the next level.
Also, when you join Health-E-Meals.com, you'll be eligible for a
free three-month membership* to Global-Fitness.com, the very best
online fitness program to help you reach all your fitness goals.
(*With a 3-month purchase)
I\\'D LIKE TO JOIN NOW! [5]
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"Health-E-Meals.com has helped me overcome the boring meals I was
cooking over and over again because I had no time to search out new
ideas. The best part is that these meals are fun and healthy all at
the same time.
Each week I print off the recipes and put them in a 3 ring binder so
they are readily available when I need them. I have also created a
shopping list of ingredients for our favorites so I can easily check
my supply. The throw together ideals have come in handy on those crazy
nights when we are all going in a different direction. I love the tips
on diet and exercise too! This service is the greatest and I don't
know what I would do without it! Thanks Health-E-Meals!!"
Jill Schoening
Farmington, MN, USA
I know you're probably still skeptical and a bit on the conservative
side when it comes to spending money online, but think about this - if
you keep doing the same things over and over again - you'll only
succeed in getting the same results. What would that mean for you?
Unhealthy eating habits?
A sedentary life?
Stress on your way home worrying about dinner?
That's why I want to let try out my complete healthy living package
- completely and totally risk-free! (I'll tell you about my unique
guarantee in a moment.) How many of these practical healthy living
secrets could you use to simplify and improve the quality of your
life?
Top 10 Tips to Avoid Becoming an Exercise Drop-Out
How to Double Your Rate of Fat Loss in the Next 7 Days
Easy Exercises for Your Office How To Begin A Weight Training
Program
10 Easy Ways to 'Sneak' Exercise Into Your Day
Ten Things You Can Do To Make Any Meal Healthier
Tips for Including More Delicious Fruits & Vegetables
in Your Diet
Creative Cooking and Shopping Techniques for the Busy Mom
Top 10 Food Items to Keep on Hand to Add Flavor and
Nutrition to Otherwise Boring Meals
How to Accept Your Body and Learn to Have a Positive Self Image
How to Choose a Personal Trainer to Best Meet Your Needs
Common Golf Injuries and How to Prevent Them
Ten Fitness Obstacles and Their Solutions
This is just a small sample of the resources available to you when
you become a Health-E-Meals.com member today!
OKAY, SO WHAT\'S THE COST FOR THIS INCREDIBLE RESOURCE?
Well, realize that this package could easily sell for $100 or more.
Just think if you went to your bookstore to buy cookbooks, fitness
books, motivation books and more to get the same quality of resources
you'll find at Health-E-Meals.com, you could easily spend this much or
more.
And, you'd be swimming in information, not knowing where to start or
what information you really need!
But I'm not going to charge you anywhere near that amount. In fact,
your total one-time investment for the complete package of
Health-E-Meals.com resources is ONLY $29.99.
So what's the catch? Why am I practically giving this resource
away?
Well, it's really quite simple. I want everyone to be able to
afford a Health-E-Meals.com membership. Good health is a wonderful
gift I want to share with as many people as possible!
All you need to do is simply pay a low one-time fee to access ALL of
my specialized, premium content.
AND, IF YOU JOIN HEALTH-E-MEALS.COM TODAY, I\'LL INCLUDE THREE
SPECIAL BONUS E-BOOKLETS THAT WILL MAKE IT EVEN EASIER FOR YOU TO LIVE
A HEALTHY LIFESTYLE...
#1) 31 QUICK & HEALTHY BREAKFAST IDEAS (a $5.95 value)
#2) 31 Quick & Healthy Lunch Ideas (a $5.95 value)
#3) 31 Guilt-Free, No-Bake Desserts (a $5.95 value)
These exclusive, Member's-Only ebooklets round out my comprehensive
healthy living package.
YOU CAN GO FOR A COMPLETE MONTH WITH BRAND-NEW, HEALTHY & QUICK
IDEAS FOR EVERY MEAL OF THE DAY!
I\\'D LIKE TO JOIN NOW! [6]
100% RISK-FREE GUARANTEE:
Your satisfaction with Health-E-Meals.com is completely guaranteed.
In fact, here's my 100% Guarantee:
I personally guarantee that if you after 56 days/8 weeks, you
honestly believe that the Health-E-Meals.com package is not worth your
money, then let me know and I'll issue you a prompt and courteous
refund. Plus, the free bonus gifts are yours to keep regardless, just
for your trouble.
Is that fair or what?
That means you can try out all the resources at my risk, while you
see if they work for you or not. And if they don't, I honestly want
you to ask for your money back. And I'll let you keep the free bonus
gifts as my way of thanking you for giving Health-E-Meals.com a try.
There is absolutely no risk, whatsoever on your part. The burden to
deliver is entirely on me. If you don't benefit from the
Health-E-Meals.com package, I'm the loser, not you.
Look at it this way -- $29.99 is really a painless drop in the
bucket compared to the money you're going to waste on pizza, fast food
and take out this year of you don't use my resources!
It's easy to get started right away. Just CLICK HERE [7] to complete
my extremely simple and secure order process and...
GET READY TO LIVE A HEALTHIER LIFE, THE EASY WAY!
I\\'D LIKE TO JOIN NOW! [8]
To Your Health,
Erin Rogers
Founder, Health-E-Meals.com
Please e-mail me [9] with any questions!
p.s. I also wanted to share a very touching note I received from a
customer this year. Diane has used Health-E-Meals.com to help get
through a difficult time and she's making some great choices now. You
can do the same thing!
I recently lost my husband of almost 25 years and have been
concerned staying healthy and eating well. I need to lose weight, but
want to achieve my goals by altering my "eating" lifestyle - not by
fad diets (which seldom, if ever, have long-lasting results). I work
full-time and find that it is easier to find the few minutes it takes
to read health-e-meals than to find the time it takes to pour over
cookbooks. I have tried and enjoyed some of your recipes and followed
some of the tips - and with the help of your site and the support of
family and friends, I am feeling better about myself, and have already
lost 10 pounds since signing up at the beginning of March. Thank-you
Diane Garneau
Dollard-des-Ormeaux, Quebec, Canada
I\\'D LIKE TO JOIN NOW! [10]
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