jump higher and dunk
Discover The Secrets To Dunking A Basketball!
How to jump higher and become a better basketball player!
Hey, Thanks for requesting your FREE 5-Part Mini Course on "How To
Jump Higher (Dunk)! and Become A Better Basketball Player". Please
check your email inbox RIGHT NOW and Click on the confirmation link in
that email to CLAIM your FREE Mini Course ........... In the meantime
read my story on how to dunk a basketball.
Please Bookmark This Page!!!
\"WHAT ARE THE SECRETS THAT SEPARATE YOU FROM THE PLAYERS THAT CAN
ALREADY JUMP HIGHER .........AND DUNK?
_...DO YOU WANT TO KNOW WHAT THE PRO'S KNOW AND JUMP HIGHER THAN YOU
EVER THOUGHT POSSIBLE?_
From: Dave Zalewski (Z-Man)
Date: October 20, 2008
Fellow Athlete, These next few paragraphs could quite possibly
change your athletic career forever (Yes, It's that important). So,
Shut the T.V. off, unplug your phone, kick your shoes into the closet,
get comfortable........... and read every single word.
I couldn't even touch the rim until I discovered this!
Who Am I and Why Should You Listen To Me ?
Okay, I am not totally comfortable "tooting my own horn and talking
about myself................but you need to know......
Who the heck am I, and why should you listen to me?
I am a Basketball Junkie.............a Gym Rat...........an Awesome
Shooter..............Former Coach..... ...........and an Excellent
Player........ I played my High School Basketball in Wisconsin and my
College Basketball at Concordia College. I am a 6'2" shooting guard
who has played with and against some of the best players in the world.
I have been around the game for the last thirty years and I know what
works.
I did not make it to the NBA......................but I have played
in pick-up games with many pro players including Terry Porter, Glen
"Doc" Rivers, Johnny Mac, and Dean Garrett to name a few. And believe
me............I held my own.
I have played in more pick-up games, City League games, and 3-on-3
tournaments then I can remember. I have attended numerous basketball
camps and have been coached by some great coaches including Coach
Wayne Rasmueson.
My most memorable achievements on the basketball court include
hitting 67 jump-shots in a row from the top of the key...............
scoring 50 points on 5 different ocassions in city league
games...........Playing in the finals of the 3-on-3 tournament
sponsored by the NBA at the 1995 All-Star Game held in Phoenix
Arizona...............Hitting 11 straight hoops in a 5-on-5 pick-up
game............and schooling taller, stronger, and quicker players
all over the country.
I Am Not A Natural Athlete
I am not a natural athlete. In fact....... I sat on the bench in 8th
grade and only got in during "garbage time"..... ........In high
school I only made the freshman "B team"....... I understand what
being slow and not being able to jump can do for your basketball
self-image..........it sucks!...........
However, there is hope..........Between my freshman and sophomore
year in high school I started strengthening my legs with
plyometrics......... and I went from the Freshman B Team to a starter
on the Junior Varsity my sophomore year........ to a starter on the
Varsity Team both my junior and senior years.............to a starter
in college..........jumping higher pays big time!!
Let me also mention that I am a USPTA Tennis Pro.......... coaching
players for the last 15 years........... Including 7 years at the
world famous Arizona Biltmore Resort.......... I love helping people
get better. It will give me great pleasure to help you dunk a
basketball!
What Is The Problem?
The problem is leg strength and jumping ability.............the
problem is not being able to jump high enough to dunk..........the
problem is not jumping high enough to grab rebounds in
traffic.........the problem is not jumping high enough to get your
jump-shot off..............the problem is not jumping high enough to
play defense and block shots.........let me repeat....... the problem
is not jumping high enough! I had the same problem....... I couldn't
jump high enough.........Gravity was my master........I wasn't a very
good athlete and it was making my life difficult!
Not jumping high enough was creating all kinds of obstacles for
me............first of all........ I couldn't even get in the
game........I felt bad when my mom would take off from work to come
see me play and I couldn't even get off the bench..........I felt bad
listening to all my teammates, who were playing , talk about the games
on the long bus rides home.......I felt bad letting my coaches
down...............and I hate to admit this ..........I didn't feel
confident around girls either.
Not jumping high enough is going to cause you a lot of
problems.........You are not going to get as much playing
time.........You are not going to be able to dunk..........You are not
going to be able to get your jump-shot off when you want to........You
are not going to grab rebounds in traffic...........You are not going
to block as many shots........ you are not going to feel as confident
as you should...........and you are not going to have as much fun
playing basketball!!
I KNEW THERE HAD TO BE A WAY TO JUMP HIGHER!
I just couldn't stop dreaming of jumping higher and getting some
playing time...........I knew their must be a way to increase your
vertical at least 6-10 inches...................So, I went to the
Library and read every basketball book I could find.
Every one of my lunch-hours and study-halls was spent in the
Greendale Middle School Library reading basketball
books......................Till this day the basketball exploits of
Julius Erving (Dr. J), Wilt Chamberlain, Walt Frazier, Bill Bradley,
and Spencer Haywood are fresh in my mind.
The stories were awesome! Wilt Chamberlain challenging Jim Brown to
a foot- race and scoring 100 points in a single game .................
Walt Frazier's cool attitude and unbelievable wardrobe............
Bill Bradley setting scoring records in college and becoming a Rhodes
Scholar..............A young Spencer Haywood playing in the
Olympics...........And Julius Erving dunking on everybody in the old
ABA..........Fantastic!
No specific answers for jumping higher however!.............. I
wanted the specific secrets the pros used to jump higher and dunk!
Finally.........I Got A Break!
Finally I got a break........................My Mom signed me up for
a two-week basketball camp conducted by "Coach
Rappis"................Coach Rappis was a great coach who loved to
stress the fundamentals.........The 2 things I remember most about the
basketball camp however were...............(1.) the fact that his son
played at Arizona State and was being drafted into the NBA
and............(2.) the secrets he gave me for jumping higher.
Finally..............someone who knew the secrets for jumping
higher..........this was a huge life lesson ..........and one I
practice in every area of my life................find a good
mentor.......learn from people who can already do what you want to
do.............Coach Rappis was the first of many mentors who taught
me the secrets for jumping higher...........and I want to pass those
secrets on to you.
"Just 2 of the plyometric routines in Dave's new eBook increased my
vertical over 12 inches and made me a strong dunker"
Tim Klier...Buckeye, Arizona
THERE WERE HUGE OBSTACLES... Ok.............there were still some
huge obstacles to overcome.
Basketball camp was over.........only a couple of the secrets to
dunking were revealed to me......what were the other secrets to
jumping higher?...........how do you do each plyometric
routine?..........where do I get the pictures and
descriptions?............how do you set goals for
dunking?............how do you motivate yourself mentally and
physically to jump higher?
Here are the obstacles to dunking:
*
You don't know the specific plyometric routines that increase your
vertical and allow you to dunk.
*
You don't have the pictures and descriptions of each of these
plyometric routines that allow you to dunk.
*
You don't know how to set specific goals to jump higher and dunk.
*
You don't know how to motivate yourself mentally and physically to
jump higher and dunk.
Jumping higher and dunking is a lot easier if you know the secrets
to overcoming these obstacles!
BUT THINGS BEGAN TO CHANGE WHEN...
Things began to change when I made a definite decision to invest in
myself............ I took charge of my life... .....I took some hard
earned money and bought a mail-order course on plyometric
exercises............I wasn't going to rely on my Mom to sign me up
for another basketball camp.........I wanted definite results as
quickly as possible.......
It was a life-changing decision...........anytime you make a
definite decision and spend your own hard-earned money to get it
done......................the result is a foregone
conclusion.............. I finally got tired of sitting on the bench
...........I wanted to jump higher and dunk!
I couldn't wait to get my mail-order course..............when the
course finally arrived, I called my best friend, Craig, we set some
goals, and we got busy................the results were not far
behind.............that one definite decision had a unbelievable
impact on the rest of my life........... Not only did that one
decision get me off the bench and jumping
higher........................it started a great basketball career.
"I have known Dave for over 20 years now and have seen him do some
amazing things on the basketball court. Besides being the person you
actually see doing the plyometrics in his new eBook --- I'm the one
who was passing him the ball when he hit 67 jump-shots in a row.
Amazing"
Eddie Mahan.......Mt. Pleasant, South Carolina
The amazing results from jumping higher totally changed my life.
When you can jump higher and play better basketball you are in for
some serious adventure........you will meet some great
people..............go to some awesome places...............and learn
some unique skills.
That is why I wanted to make this information available for everyone
who struggles with gravity and can not dunk!
ANNOUNCING \"DUNK SCHOOL\" HOW TO JUMP HIGHER (DUNK!) AND PLAY
BETTER BASKETBALL.
Why I Created This Product...
(And How It Can Help You The Same Way It Helped Me!)
Let me give you the reasons why I created Dunk School.
First of all........ it just feels great to dunk.................
Imagine yourself dunking a basketball.........feel yourself high above
the crowd throwing one down............hang on the rim for
awhile............feel the adrenaline rush......... hear the crowd
roar with applause.............walk around with a little more swagger
in your step.......... it feels good doesn't it?..........
Secondly.............I want to save you time...................it
took me years of blood, sweat and tears to learn all of this
information........you can get it now and begin jumping higher in a
very short time.........
Thirdly...........I want to save you money.........if you had to pay
for all the basketball camps, mail-order courses, books, videos, funky
shoes, ankle weights and experience I put into this course you would
spend thousands of dollars.........
Fourthly........and very importantly..............I want to save you
a lot of pain and frustration.........the pain of sitting on the
bench................ and the frustration of knowing you have the
ability to dunk inside you but you just don't know how to get it out.
Dunk School can solve all of these problems by putting this
information at you finger-tips instantly.
Remember.........when you jump higher and dunk you can become a
great basketball player.........you can get more playing
time..............you can score more points.............you can grab
more rebounds.................you can play better
defense...............you can block more shots........you will gain
more confidence...........you will meet more people...............you
will travel to more places.............you will learn more
skills.........you will have more fun...........Who knows, maybe you
will have more money for college (college scholarship).
Imagine how that will feel!
Imagine how you will feel when you can "dunk a basketball"
JUST LOOK AT EVERYTHING IN THIS EBOOK!
Face it. Most information products out there are long on promises,
but short on results!
But just look at all of the things you will find in this ebook...
*
The plyometric routine that almost every college and pro team
uses..... and how it will increase your vertical .......page 12
*
What to do before tryouts to guarantee your best chance of making
the team........page 14
*
1 of the only 2 plyometric routines my friend Tim Klier did to
increase his vertical over 12 inches .......Page 10
* The second plyometric routine that Tim did to increase his
vertical over 12 inches.......page 21
*
The routine that guarantees to increase your foot speed and hand
quickness so you can easily get more steals and play better
defense.....page 6
*
What you can do to become unstoppable in 1-on-1, 2-on-2, and 3-on-3
pick-up games.......Page 16-19
* How to strengthen your core. A key strategy for increasing your
vertical........Page 23" size="+1">How to jump quicker...... This
routine increases the quickness of your jump so you can get your
jump-shot off against almost anybody.......Page 7
"I played with Dave for 2 years at Concordia College. We did those
box drills at practice. They work. He knows what he is talking about".
Trey Cox.........Gilbert, Arizona
"Dave and I have been friends for over 30 years. We did everyone off
those drills in his new eBook........ mostly in his garage. I can
remember jumping at the beam in his garage like it was yesterday. I
was the better dunker"
Craig Wachowiack..........Milwaukee, Wisconsin
"I met Dave when I was 13 years old. He helped me jump higher and
make the Barry Goldwater High School Varsity. Thanks Dave"
Scott Antibus.........Phoenix, Arizona
WHAT CAN THIS INFORMATION DO FOR YOU?
Putting together a product of this magnitude requires a huge
commitment, as you might have guessed. BUT I KNEW THIS COURSE WOULD
GIVE YOU THE ABILITY TO JUMP HIGHER AND DUNK!
I knew it would also give you...
*
More playing time!...... No doubt about it ........ When you are a
better athlete and can jump higher you will get more playing time
*
More rebounds!....... Jumping higher is not just for
dunking........... In fact..... rebounding wins more games than
dunking.
*
More scoring titles!........... Look at past scoring champions like
Kolby Bryant, Michael Jordan, and Allen Iverson......they can all jump
out of the gym.......jumping higher will definitely help you score
more points.
*
More blocked shots!..............Jumping higher makes it much easier
to play defense and block shots..........It is still possible to make
it to the NBA on defensive ability alone............Look at Bruce
Bowen and Dennis Rodman. * More confidence!...............Jumping
higher gives you more confidence.............Without confidence you
will never have much success on the basketball court.
* More fun!...........Jumping higher is just flat-out
fun...........It is more fun to dunk the ball rather than laying it
in..............It is more fun doing something you are good
at.......You will have more fun playing basketball if you are good at
it.
AND I KNEW THIS INFORMATION WOULD SAVE YOU IN MANY WAYS
