italian food, italian recipes, italian cooking, easy italian
recipes, healthy italian recipes
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\"WITHIN 30 MINUTES...YOU CAN COOK QUICK AND EASY AUTHENTIC HEALTHY
ITALIAN RECIPES *YOU'LL LOVE* FOR YOUR FAMILY THAT WILL HAVE THEM
DROOLING FOR SECONDS - WHILE YOUR FRIENDS AND NEIGHBORS BEG FOR YOUR
RECIPES!\"
YOU'LL SAVOR THESE MOUTH-WATERING EASY TO COOK AUTHENTIC ITALIAN
RECIPES - **GUARANTEED**!
FROM: Rosemary Gullo
DEAR FRIEND,
Do you want to cook HEALTHY ITALIAN MEALS for your family - but find
it hard to make enough time in your busy day?
Wouldn't it be great if you could EASILY COOK NUTRITIOUS FOOD that
your family would really enjoy? Aren't you tired of having to choose
between serving junk food for dinner or spending long hours in the
kitchen?
Don't feel bad!
In today's fast paced and hectic world, FINDING THE TIME TO COOK THE
MEALS YOUR FAMILY DESERVES CAN BE HARD.
But what if I told you that there are DOZENS OF HEALTHY, EASY TO
COOK ITALIAN RECIPES that take less than an hour to prepare - that
your friends and family will love?
My name is ROSEMARY GULLO and I know how you feel. I raised three
children, while taking care of my home and managing my career. Between
getting the kids off to school, soccer practice and dance lessons,
while working and taking care of my house, I felt like there was never
enough time in the day to make AUTHENTIC, HEALTHY ITALIAN MEALS.
I got to the point where with my incredibly busy schedule, I could
only spend AN HOUR OR LESS COOKING DINNER. So, I sat down and started
creating recipes that were healthy, delicious and took less than an
hour to cook. SOME WILL KEEP YOU IN THE KITCHEN FOR AS LITTLE AS 35
MINUTES.
When you order HEALTHY ITALIAN COOKING you will be able to cook
these EASY HEALTHY ITALIAN RECIPES for your family every night!
HEALTHY ITALIAN COOKING HAS DOZENS OF EASY TO COOK ITALIAN RECIPES
THAT YOUR FAMILY WILL LOVE TO EAT!
You are what you eat - which is why it is so important for you to
MAKE SURE YOUR FAMILY EATS THE HEALTHIEST FOOD POSSIBLE, no matter how
busy you are.
That's why I've made sure that HEALTHY ITALIAN COOKING is not only
jam packed with dozens of tasty recipes - but it is also EASY TO USE.
Each section takes you step by step through a new meal for your
family. It is full of TIPS, TRICKS AND SECRETS that will not only show
you how to cook healthy Italian food, but will also CUT DOWN ON
COOKING TIME and make dinner preparation simple.
HEALTHY ITALIAN COOKING is broken down into several savory sections
to make cooking as easy as possible:
ANTIPASTO
Pasta
RISOTTOS (BRAISED RICE)
Zuppas (soups)
FRITTATAS E UOVA (OMELETS AND EGGS)
Vegetables And Side Dishes
PESCE (FISH)
Pollo (chicken)
VITELLO, AGNELLO E CARNE (VEAL, LAMB AND MEAT)
Insalatas (salads)
SAUCES
Dolce (desserts)
I also include A SPECIAL INTRODUCTORY SECTION explaining how to
prepare your kitchen, including what utensils and appliances you need
and what foods and spices to always keep in your kitchen.
Then, after the recipes I include additional sections full of tips,
tricks and secrets including:
FULL NUTRITIONAL INFORMATION!
How to entertain for any occasion!
THE BEST WAYS TO PLAN YOUR COOKING WEEK FOR YOUR FAMILY!
Meal plans your family will love!
CALORIE CHARTS - TO MAKE SURE YOUR FAMILY STAYS TRIM WHILE ENJOYING
YOUR HEALTHY ITALIAN COOKING!
HEALTHY ITALIAN COOKING Can Be Yours In Less Than Five Minutes!
One of the things I hate about getting a new book - even if I know I
need it - is the hassle. I have to take time out of my day to drive to
the mall, park, find the book, pay for it and then fight my way home
through traffic. It can take hours. Of course, I could order a book
through Amazon, but that can take days to arrive.
That's why I've decided to use the power of the Internet to make
sure that WHEN YOU ORDER HEALTHY ITALIAN COOKING YOU CAN HAVE IT
IMMEDIATELY. It has been prepared in e-book form - which means that
once you order, you just have to download it to your computer.
HEALTHY ITALIAN COOKING is EXCLUSIVE and not available at a
bookstore or anywhere else. There may be recipes out there - but
nothing that compares to my collection of EASY TO COOK AUTHENTIC
ITALIAN RECIPES found in HEALTHY ITALIAN COOKING.
In other words YOU CAN BE READING HEALTHY ITALIAN COOKING IN LESS
THAN FIVE MINUTES - without wasting time at the mall!
I KNOW HOW IMPORTANT IT IS FOR YOU TO FIND EASY, HEALTHY RECIPES FOR
YOUR FAMILY - THAT'S WHY I'VE INCLUDED SOME OF THE TASTIEST AUTHENTIC
ITALIAN CUISINE POSSIBLE!
As A FIRST GENERATION ITALIAN WOMAN living in Canada, I know how
serving healthy Italian food can bring your family together around the
table. I was raised by a very traditional southern Italian family and
grew up with a passion for MAKING REAL ITALIAN FOOD FROM SCRATCH.
From a young age I helped my family prepare traditional TOMATO
SAUCES, VEGETABLE PRESERVES, SAUSAGE, SALAMI, PROSCIUTTO AND PANCETTA.
I have many cherished memories of going to the farms and picking the
tomatoes, vegetables, beans and fruits before coming home and making a
feast we all enjoyed.
When I turned 12, I started collecting TRADITIONAL ITALIAN RECIPES.
This is not as easy as it seems. Many "old school" Italian families
guard their cooking secrets with their dear lives.
By the time I married my husband - who was BORN AND RAISED IN ITALY
- I had a full collection of cook books and was prepared to dazzle him
and eventually our children with my delicious delights.
But, of course, the pace of modern life caught up with me and I
found I often didn't have the time to cook traditionally and I became
CONCERNED ABOUT MY FAMILY'S HEALTH.
That's when I started slowly altering my recipes to make them
healthier and take up less time in the kitchen. There was a little bit
of trial and error - but soon I was able to MAKE EASY TO COOK HEALTHY
ITALIAN FOOD FOR MY FAMILY EVERY NIGHT OF THE WEEK.
Thus, HEALTHY ITALIAN COOKING was born!
I used it to prepare healthy delicious food for my family- and now I
WANT TO PASS MY SECRETS ON TO YOU!
HEALTHY ITALIAN COOKING IS THE SOLUTION TO THE CHALLENGE OF COOKING
NUTRITIOUS FOOD YOUR FAMILY WILL LOVE TO EAT - WITHOUT SPENDING ALL
DAY IN THE KITCHEN!
While writing HEALTHY ITALIAN COOKING I've made sure that all of my
recipes are authentically Italian - they just happen to be easy to
make and healthy.
Just consider some of the benefits of bringing HEALTHY ITALIAN
COOKING into your home:
TASTY ITALIAN DISHES THAT WILL HELP YOUR FAMILY STAY FIT AND TRIM!
Delicious food your family will really enjoy!
STEP-BY-STEP RECIPES THAT MAKE HEALTHY ITALIAN COOKING A SNAP!
More time to spend with your family and free time during your
already busy day!
YOU WILL SAVE MONEY - BECAUSE YOU WON'T HAVE TO GO OUT TO EXPENSIVE
RESTAURANTS JUST TO FIND SATISFYING ITALIAN FOOD!
Your friends will be jealous - and begging to learn your recipe
secrets!
AUTHENTIC ITALIAN CUISINE MADE WITH EASY TO FIND EVERYDAY
INGREDIENTS!
Your family will rush to come together at the table every night!
YOUR SELF ESTEEM WILL SOAR WHEN PEOPLE COMPLIMENT YOUR COOKING NIGHT
AFTER NIGHT!
People will think you spent hours in the kitchen - only you will
know the real secret!
YOUR FAMILY WILL ACTUALLY ENJOY EATING HEALTHY!
Do you really want to keep wasting money at the Olive Garden - while
watching your family eat empty calories - or serving microwave dinners
every night?
You don't have to anymore.
When you order HEALTHY ITALIAN COOKING you will be able to make your
family's taste buds dance, while making sure they are HEALTHY AND
HAPPY EATERS!
HEALTHY ITALIAN COOKING CAN HELP YOUR FAMILY LIVE LONGER, FEEL
BETTER AND RUN TO THE TABLE EVERY NIGHT OF THE WEEK!
When it comes down to it there are only two things that matter in
life: BEING HEALTHY AND SPENDING QUALITY TIME WITH YOUR FAMILY.
Italians have always understood this. That is why they have made the
daily meals A CENTRAL PART OF THEIR LIFESTYLE for generations. Simple,
healthy food has always been a part of Italian culture.
Wouldn't it be great to BRING YOUR FAMILY TOGETHER EVERY NIGHT and
break bread around the table, while knowing that you are HELPING THEM
LIVE LONGER, HEALTHIER LIVES?
That's the power of HEALTHY ITALIAN COOKING. It will make it EASIER
FOR YOU to feed your family healthy Italian food and spend more time
together as a family.
THE PROOF IS IN THE PUDDING - SEE WHAT REAL FAMILIES JUST LIKE YOURS
THINK ABOUT HEALTHY ITALIAN COOKING!
I could go on and on all day about how these EASY, HEALTHY ITALIAN
RECIPES will help you prepare nutritious food your family will love -
but the best evidence is from PEOPLE WHO'VE TRIED IT AND SEEN THEIR
FAMILIES BEG FOR MORE!
Here is just a quick taste of what people have been saying about
HEALTHY ITALIAN COOKING:
"Wow, this confirms that healthy Italian cooking
can be delicious and easy to prepare"
"Truly authentic traditional Italian cuisine
re-invented for the modern,
busy and time sensitive lives we lead today"
What an incredible book to have in your kitchen, one that truly
delivers what it promises. This book is full of healthy Italian
recipes that anyone can cook from their very own kitchens with ease
and enjoyment. And the meals? Wow, this confirms that healthy Italian
cooking can be delicious and easy to prepare.
We have made so many recipes from this book already and they were
fantastic. The best part is the instructions are simple and straight
forward with minimal ingredients necessary to pack such big flavor. I
would have to say that the RIGATONI CON SALSA DI VITELLO E POMODORO
_(Rigatoni with Ground Veal and Tomato Sauce) _was an absolute hit
when we made it for guests more than once. The SMOKED SALMON and the
ZUCCHINI AND MELANZANE GRIGLIATE _(Grilled Zucchini and Eggplants)
_are also ideal recipes that took minimal time to prepare and were
just delicious. We have eaten these as snacks in between meals, side
dishes, antipastos and even added them to our spreads of finger foods
when we had guests over.
I would also say that the FUSILLI CON RAPINI _(Fusilli with Broccoli
Rabe)_, RISOTTO VERDE _(Risotto Green with Spinach) _and especially
the PASTA E FAGIOLI _(Pasta with Beans, Pancetta and Tomatoes)_ are
the ultimate comfort foods and chock full of healthy vitamins. I sure
felt good with what my family was eating when I served these dishes.
The PETTO DI POLLO AI FERRI _(Grilled Chicken Breast)_ was also good
but the COSTOLETTA DI MAIALE ALLA PIZZAIOLA _(Braised Pork Chops with
Tomato and Garlic Sauce) _screams Italian flare, my mouth is watering
just writing about these succulent meals we have enjoyed.
I sure hope that there is a sequel to the healthy Italian cooking
book; I would be thrilled to build a recipe library on meals such as
these. I have fed family and friends many of these meals and they have
asked for seconds, asked for the recipes and have complimented me many
times over. I sure made a good impression cooking these healthy
Italian meals.
Thank you for providing me with a collection at my fingertips to
make the types of meals my family and I enjoy the most, truly
authentic traditional Italian cuisine re-invented for the modern, busy
and time sensitive lives we lead today. You offer the perfect
combination to suit our needs.
Joanne Schiafone
"The food was amazing. Did we have seconds
You bet we did, who would not!"
I have tried many of your recipes, like COSTOLETTA DI MAIALE ALLA
PIZZAIOLA _(Braised Pork Chops with Tomato and Garlic Sauce),
_SCALOPPINE AL MARSALA _(Sauteed Veal Scallops with Marsala Sauce),
_PASTA PRIMAVERA_ (Pasta with Fresh Vegetables and Cheese Sauce), and
_COSTOLETTA DI MAIALE ALLA MODENESE _(Pork Chops Braised in White
Wine)_, etc.
They were very easy and they took almost the same time indicated in
the recipes. My family and I love it. The food was amazing. Did we
have seconds? You bet we did, who would not?
We enjoyed all of the recipes, maybe just a bit more the SCALOPPINE
AL MARSALA _(Sauteed Veal Scallops with Marsala Sauce)._
Of course I will recommend these recipes to my family and friends.
It would be excellent to have some more recipes.
Well Rosemary, we took great pleasure eating those meals, my family
and I loved every minute of it. Thank you.
Ivana Trowles,
Toronto, ON
CANADA
"If the rest of the book is like these recipes
then it will be a hit for sure!"
On the weekend I tried a few recipes and they were pretty good.
Overall they are easy to follow and very tasty. I tried the BRUSCHETTA
CLASSICA _(Grilled Garlic and Oregano Bread),_ along with the ZUPPA DI
COZZE _(Mussel Soup)_. And I also made the PEPERONATA _(Braised Sweet
Peppers with Tomatoes and Onions)_ along with some PETTO DI POLLO AI
FERRI _(Grilled Chicken Breast)_.
Everyone ate it and enjoyed it. The recipes are not that difficult
to follow and taste great. If the rest of the book is like these
recipes then it will be a hit for sure.
Timing wise I wasn't really paying too much attention to the time
spent, but I would probably say that it was pretty close to the stated
times.
Regards,
Domenic Rosso,
Concord, ON
CANADA.
On that note...
\"CLAIM YOUR FREE SUBSCRIPTION TO MY Healthy Italian Cooking
NEWSLETTER (A $157 VALUE, YOURS FREE!)...
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tricks for Healthy Italian Cooking that will save you time and
money!"
Claim your FREE SUBSCRIPTION to my weekly "Healthy Italian Cooking
Newsletter" and I'll send you 100'S OF TIPS AND IDEAS THAT WILL HELP
YOUR FAMILY LIVE LONGER, FEEL BETTER AND RUN TO THE TABLE EVERY NIGHT
OF THE WEEK...
... Using the SAME TECHNIQUES I HAVE USED FOR MY FAMILY FOR OVER 30
YEARS.
Simply ENTER YOUR NAME AND E-MAIL ADDRESS BELOW, and you will be
subscribed INSTANTLY
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HOW MUCH WOULD YOU PAY FOR A BOOK THAT WILL HELP YOU SAVE MONEY
WHILE SERVING HEALTHY, EASY ITALIAN RECIPES TO YOUR FAMILY NIGHT AFTER
NIGHT?
When you order HEALTHY ITALIAN COOKING you are saving two of your
most valuable resources - your time and your money. Plus YOU ARE
HELPING YOUR FAMILY LIVE LONGER, HAPPIER, HEALTHIER LIVES.
You will no longer be spending hundreds of dollars taking your
family out to eat or ordering in take out food simply because you
don't have the time to cook HEALTHY ITALIAN MEALS.
You won't have to worry about putting yourself or your family on
expensive fad diets - because EATING HEALTHY ITALIAN FOOD IS A NATURAL
WAY TO KEEP OFF THE POUNDS.
So, how much would you pay for a book that will TAKE THE STRESS OUT
OF COOKING DINNER for your family while helping you save money?
Don't panic! I know how hard it can be to raise a family on a tight
budget! Based on extensive research, originally I priced HEALTHY
ITALIAN COOKING at $69.95, giving you a great value. But then I
realized that may be a little bit over budget for some families. I'm
also interested in receiving feedback from my readers - so I decided
to create a LIMITED TIME INTRODUCTORY OFFER.
That's why I'm pricing HEALTHY ITALIAN COOKING at the incredible
introductory rate of ONLY $39.95 - that's less than the cost of one
meal at a restaurant!
All you have to do to take advantage of the INCREDIBLE SAVINGS is
read the book, try out a recipe or two and then send me a note telling
me what you thought of it.
YOU NEED TO ORDER TODAY!
Once I receive enough feedback from my readers THIS OFFER WILL END
and I will re-price HEALTHY ITALIAN COOKING at the regular price of
$69.95!
Isn't it worth it to save money and see your family eating healthy
food they love for years to come?
WHEN YOU ORDER HEALTHY ITALIAN COOKING TODAY - YOU CAN TASTE TEST IT
RISK FREE WITH MY 100 %, SECOND HELPING GUARANTEE!
I want you to feel confident that HEALTHY ITALIAN COOKING is the
right cook book for you.
When you order HEALTHY ITALIAN COOKING today I will back it up with
my eight week, 100% MONEY BACK GUARANTEE.
Simply order HEALTHY ITALIAN COOKING today and serve these HEALTHY
EASY ITALIAN RECIPES to your family for eight weeks.
If they are not clamoring for second helpings simply send me an
email - and I will refund every penny on the spot. That's how
confident I am that HEALTHY ITALIAN COOKING will delight your family,
make your friends jealous and bring healthy authentic Italian food
into your home!
ORDER HEALTHY ITALIAN COOKING TODAY AND I'LL THROW IN THREE TASTY
BONUS OFFERS - AS MY FREE GIFTS TO YOU!
What's a great meal without some side dishes? I want to make HEALTHY
ITALIAN COOKING as valuable as possible - because I know you really
want to serve your family HEALTHY, EASY ITALIAN MEALS.
That's why when you order HEALTHY ITALIAN COOKING today - for only
$39.95 - I'M GOING TO INCLUDE THREE INCREDIBLE BONUS OFFERS AS MY FREE
GIFT TO YOU. These bonus offers are yours to keep - even if you decide
that HEALTHY ITALIAN COOKING is not right for you.
All THREE FREE BONUS OFFERS will help you learn more about and enjoy
healthy Italian meals in your own home!
TASTY BONUS OFFER #1: HEALTHY ITALIAN PASTA!
In addition to the tasty pasta treats included in Healthy Italian
Cooking, I'll send you recipes for 52 new healthy pasta plates - one
for each week of the year - so you can continue to surprise and
delight your family with great pasta all year round.
VALUE - $49.95 Yours _FREE_
Tasty Bonus Offer #2: New Weekly Healthy Italian Recipes For A Full
Year!
In addition to the recipes already included in Healthy Italian
Cooking, I'll send you one new seasonal healthy recipe a week for a
full year. In February you'll learn about a new healthy Valentine's
Day dessert. In the spring you'll learn how to make healthy Easter
dishes. By summertime I'll be sending you great salad recipes to help
you look slim on the beach! These 52 bonus recipes will keep your
family healthy and happy for years to come!
VALUE - $49.95 Yours _FREE_
TASTY BONUS OFFER #3: A FUN MONTHLY LESSON IN HEALTHY ITALIAN
HISTORY AND CULTURE!
Share the history of the healthy lives Italians have been living for
generations! Italian food is not just about pasta and sauce. It is
part of a rich healthy cultural tradition that we all share. Italian
food is steeped in their history, art and romance. Each and every
month you will receive new information about how Italian culture
inspired the cuisine you are putting on your family's table at night!
These write-ups can be a great basis for conversations about Italian
cultural history when your family sits down to eat the authentic easy
to cook healthy Italian meals you have prepared!
VALUE - $49.95 Yours _FREE_
These tasty healthy Italian treats - WORTH NEARLY $150 - are MY GIFT
TO YOU! When you order today you get to take advantage of these great
bonus recipes and a tour of the cultural history of Italy even if you
decide HEALTHY ITALIAN COOKING is not right for you and your family!
TODAY IS THE DAY TO ORDER HEALTHY ITALIAN COOKING AND START GIVING
YOUR FAMILY THE EASY, HEALTHY MEALS YOU KNOW THEY DESERVE!
What are you planning on serving for dinner tonight? Burgers and
French fries? Or take out Chinese - just because you don't feel like
you have the time to make them something healthy?
STOP THE INSANITY!
When you order HEALTHY ITALIAN COOKING today you can:
* HELP YOUR FAMILY START EATING HEALTHIER - TONIGHT!
* FEEL GOOD ABOUT THE MEALS YOU ARE SERVING YOUR FAMILY!
* MAKE YOUR FAMILY RUSH TO THE TABLE!
* SAVE VALUABLE TIME AND MONEY!
Every day you put off ordering HEALTHY ITALIAN COOKING is a day that
you could have been serving the type of healthy Italian meals you know
your family deserves. Plus, you are WASTING TIME IN THE KITCHEN that
could have been spent with your family and friends.
Isn't today the day to taste what HEALTHY ITALIAN COOKING can do for
you and your family?
Press on the Instant Download Button now.
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(ALL ORDERS ARE PROCESSED ON A 100% SECURE SERVER)
ORDER TODAY. Your friends and family will thank you!
_Buon Appetito, _
Rosemary Gullo,
Italian Home Chef, Mother and Friend.
P.S. Remember when you order HEALTHY ITALIAN COOKING today YOU WILL
SAVE TIME AND MONEY, while giving your family the type of EASY TO COOK
AUTHENTIC ITALIAN DISHES they crave. Every day you wait is a day that
they are eating less healthy and you are wasting more time in the
kitchen! TODAY IS THE DAY to make your family rush to the table to
sample your delicious delights!
P.P.S. Remember, when you order HEALTHY ITALIAN COOKING you are
backed up by my 100% risk free, money back guarantee. If you order the
book today and start cooking my recipes for your family, I'LL REFUND
YOUR MONEY if they are not begging for second helpings!
P.P.P. S. When you order HEALTHY ITALIAN COOKING today I'll include
my incredible FREE BONUS OFFERS AS MY FREE GIFT TO YOU! You'll get NEW
SEASONAL RECIPES EVERY WEEK, plus 52 HEALTHY PASTA RECIPES and once a
month learn more about THE RICH HISTORY AND TRADITION OF ITALY! These
gifts - WORTH ALMOST $150 - are yours to keep even if you decide
HEALTHY ITALIAN COOKING isn't for you! CLICK HERE TO DOWNLOAD HEALTHY
ITALIAN COOKING NOW! [8]
Home [9]About Me [10]Contact Me [11]FAQ\'s [12]
Copyright (c) 2006 by Rosemary Gullo. All Rights Reserved.
www.HealthyItalianCooking.com
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