Golf fitness stretches-golf flexibility exercise tips
IS LACK OF FLEXIBILITY AFFECTING YOUR GOLF SWING?
FIND OUT WHAT IT TAKES TO RESTORE THE NORMAL RANGE OF MOTION IN
YOUR HIPS, BACK, HAMSTRINGS AND SHOULDERS SO YOU ARE FEELING REFRESHED
AND READY FOR YOUR NEXT ROUND OF GOLF.
With over 26 million golfers nationwide, the majority of injuries,
swing flaws and constant frustration all revolve around tight and
restricted muscles - all of which affect your golf swing. Haven't you
had enough?
The problem is most people keep blaming themselves as though it is
their fault for hitting thin or fat shots, spraying balls left and
right or not getting their ball in the air. Well, hopefully, I finally
have good news that will make you feel better. In most of these cases,
your body is only producing the swing it can within its current range
of motion. In other words, change your RANGE OF MOTION AND CHANGE YOUR
SWING.
Most golfers are aware of how important flexibility is to their golf
swing. Improved flexibility
