7 Minute Muscle E-Book - Get fit, lose fat, build muscle in 7
minutes a day
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LOOK FOR THE BOOK AND VIDEOS! ON SALE HERE, APRIL 21, 2008!!
LEARN THE ULTIMATE SECRET
TO BUILD THE BODY YOU WANT: IN ONLY 7 MINUTES A DAY!
WHY WASTE ONE MINUTE OF YOUR LIFE?
Fitness enthusiasts and hard-core trainers alike are raving over the
results!
Now YOU can get in and out of the gym and ON with your life with
7 MINUTE MUSCLE!
Dear Friend,
I'm going to cut right to the chase -- after all, this breakthrough
is about saving TIME, so why start by wasting yours?
I've developed an awesome, results-producing system for developing
muscle size, "tone", strength -- and even burning unwanted body fat at
the same time, using the principles of physics and some good
old-fashion common sense.
POWER7(c), the guiding principle behind my myth-shattering new
e-book 7 MINUTE MUSCLE, isn't just another fad. There are no gadgets,
gimmicks or expensive super-pills that are required produce results.
The only three things you need are:
A WATCH
A GYM
AND 7 MINUTES PER DAY!
Oh, and _a good work ethic_. This is a no B.S. approach, so I'm not
going to start lying to you. This is fast, effective and downright
MIND BLOWING , but it's not "easy". "Simple" and "easy" are two
different words, and slick marketers have been pulling the wool over
consumer's eyes too long by confusing the two!
REALLY BUSY, SUCCESSFUL PEOPLE DEMAND REAL-WORLD RESULTS,
AND THAT IS WHAT _7 MINUTE MUSCLE _DELIVERS-FAST!
You wouldn't be here if you didn't want RESULTS, right? Well then,
I'm going to show you how to get them... but you have to do your part,
and that's 7 minutes of very specific work three to five days per
week.
NOT JUST FOR "FITNESS JUNKIES"!
_7 MINUTE MUSCLE_
WORKS FOR THE ATHLETE AND BODYBUILDER, TOO!
YOU JUST HAVE TO WORK A BIT HARDER
THAN THE OTHER GUYS!
Bodybuilders, you want more mass? Great... you'll have to work a bit
longer, but not much. The Bodybuilding System in 7 MINUTE MUSCLE
allows up to 20-25 minutes per workout... but that's ALL. Any more and
you're just wasting precious minutes of your life. THE FITNESS SYSTEM
requires less time and works for all you guys and gals who don't want
to parade around on a stage in your skivvies like we bodybuilders do.
SO, WHY SHOULD YOU LISTEN TO ME?
My name is Jon Benson, and I'm a TRANSFORMATIONAL LIFECOACH who
specializes in NUTRITION AND FITNESS. That's a fancy title... it just
means I'm a guy who helps people get over the "road bumps" in life so
they can succeed MASSIVELY at whatever they desire. Since my client
base consists of fitness enthusiasts, weekend weight lifters, and
hard-core athletes, I've had to do quite a bit of juggling to make
everyone happy with their gym results -- including me!
I spent the last several years of my life working on a system that
combines the best techniques ever I've used to develop my own body.
Yeah, that's me on the cover in the blue -- not too shabby for a
40-year-old who was OBESE and DYING at 35!
THE LOW-DOWN ON THE 7 MINUTE TRAINING SYSTEM
THAT ACTUALLY DOES WHAT IT SAYS!
Want some specifics? I cover them in the e-book, along with research
and real-world proof to support the principles, but I'll give you an
idea of what the system is all about right now.
There's a ton of confusion in the world of fitness. I'm sure that's
no news to you. It's the main reason I developed and teach THE LAW OF
CERTAINTY(tm) to my clients. Without certainty, you'll never meet the
goals you set for yourself, and you'll MOST certainly never get that
dream body.
The fitness world needed some certainty -- and a good kick in the
butt. So, I decided to develop a system that's based on these proven
principles:
* High Density Training
* Volume Training
* Infrequent Training To Maximize Recovery
* Brief Training Periods
* SAFE MAXES (anyone can do this if they're healthy!!)
* Aggregate Progression (a method I've developed that ENSURES
you can progress during almost EVERY workout!) * Continual Overload
(the KEY to getting results no matter what your goals)
Now, the experienced trainers reading this may be wondering how on
EARTH all of this takes place in a mere SEVEN MINUTES. Well, it does
-- unless you want the mega-growth Bodybuilder System (included), and
that only takes about 20 minutes... 30 if you spend too much time
posing and looking at the new muscle growth! The rest of you may be
wondering what that all means. Basically this -- I'm about to show you
how to do the most amount of work in the least amount of time with the
most amount of progression possible! How's that?
SO... DOES THIS REALLY WORK?
Well... YEAH! I kid you not -- I can maintain my physique in 7
MINUTES A DAY, and add as much muscle as my frame can hold in no more
than 25 MINUTES A DAY, just three or four days per week. I toss in
some cardio for health, sound nutrition, and the right mental
programming, and presto -- I'm lean, muscular, and HEALTHY. Don't
believe me? Just check out my photo!
"BUT WHAT IF I'M A BEGINNER AND JUST WANT
AN AWESOME BEACH BODY?"
_7 Minute Muscle_ will explain three different systems that produce
fantastic results for:
* Competitive bodybuilders
* Men and women who want that fit, muscular look
* And beginners or fitness enthusiasts looking to add a bit of shape
to their frame
and shake off some of that unwanted body fat
The only difference is _time_.
OKAY... I'M SOLD! I WANT _7 MINUTE MUSCLE_ RIGHT NOW!
HOW CAN I PICK UP A COPY?
Now, this system has a lot of buzz around it, and for good reason. I
get tons of e-mail begging me for this program, so I finally decided
to put it into an easy-to-understand e-book format. However, I am NOT
just going to give you a 50 page e-book and say, "Here you go... good
luck!" I wanted to put together some REALLY KILLER FREE BONUS REPORTS
to go along with the deal.
Here's what I'm asking you to do TODAY. Simply register your name
and email in the space provided so I can alert you in a MATTER OF
WEEKS as to the release of the e-book and the Free Bonus Reports.
You'll be the first with the opportunity to score the book and the
bonuses
